How to get to 12% bodyfat

[Army of One]

www.quintessentialthough t.org/2019/02/26/from-24-body-fat-to-12-body-fat-in-3-months

[Marty Champions]

El diablo blanco in freaky shape

[IroNat]

I'd kill myself if I looked as scrawny as that.

[harmankardon1]

What a pathetic queer.

[loco]

Feminine, fugly body shape.  Needs to consume more animal saturated fats and cholesterol, drop the soy, and start lifting.

[Humble Narcissist]

I'd kill myself if I looked as scrawny as that.

I wouldn't kill myself but I would start eating.

[lightweight83]

I'll give him credit for losing weight, but that isn't 12% bf for starters, and he looks like a pile of dog shit! Dude needs to jump on the sauce and to a real transformation if he wants to impress Getbig!

[Maxwell Smart]

I'll give him credit for losing weight, but that isn't 12% bf for starters, and he looks like a pile of dog shit! Dude needs to jump on the sauce and to a real transformation if he wants to impress Getbig!

THIS^^^^^

100% for sure this is NOT 12% bodyfat.  More like 18-19% but let's talks abou  his muscle percentage.  It's less that his fat %, LOL.

[IroNat]

I wouldn't kill myself but I would start eating.

Just a bit of hyperbole on my part.

[Kwon]

I'll give him credit for losing weight, but that isn't 12% bf for starters, and he looks like a pile of dog shit! Dude needs to jump on the sauce and to a real transformation if he wants to impress Getbig!

He (Anubhav Shrivastava) might impress some indian tabloids / magazines / woke people on the curry part of internet, but impressing GETBIG is a totally different animal.


Looks faggy in the face, reeking of soy, but decent job for a Pakistinki (who usually are very skinny or very fat)








Which begs the question,
How do you actually impress GETBIG?

[Marty Champions]

El diablo blanco doing his modeling for our benefit

[joswift]

He (Anubhav Shrivastava) might impress some indian tabloids / magazines / woke people on the curry part of internet, but impressing GETBIG is a totally different animal.


Looks faggy in the face, reeking of soy, but decent job for a Pakistinki (who usually are very skinny or very fat)








Which begs the question,
How do you actually impress GETBIG?

you know you have impressed getbig when you get zero constructive feedback..

[ghcard]

It is nothing impressive in terms of bodybuilding, but I could bet he looks better than half of the guys that are mocking him.

Everyone have their own journey. The only thing that matters is if you are better today than yesterday. You should only compare you to yourself.
Anyone else is in their own journey, some are way behind you, but never forget that there is many way ahead.

You also have to remember another thing: Even if this guy is far from being a bodybuilder, keep in mind that he is getting more attention to his body than you, as you can see this guy even got a topic here.
So as far as bodybuilding goes he is doing better than you, since one of the final goals to bodybuilding is to get recognition for you body.
He is not being recognized for winning any show, but just for the views he is getting here in getbig alone will make him more recognizable than you.

You know who he is now, even if just from a pic.
He don't even know about your existence in this world.

[Army of One]

It is nothing impressive in terms of bodybuilding, but I could bet he looks better than half of the guys that are mocking him.

Everyone have their own journey. The only thing that matters is if you are better today than yesterday. You should only compare you to yourself.
Anyone else is in their own journey, some are way behind you, but never forget that there is many way ahead.

You also have to remember another thing: Even if this guy is far from being a bodybuilder, keep in mind that he is getting more attention to his body than you, as you can see this guy even got a topic here.
So as far as bodybuilding goes he is doing better than you, since one of the final goals to bodybuilding is to get recognition for you body.
He is not being recognized for winning any show, but just for the views he is getting here in getbig alone will make him more recognizable than you.

You know who he is now, even if just from a pic.
He don't even know about your existence in this world.

Hi Anubhav

[Henda]

Looks like shit either way, Highly punchable Face as well

[Skeletor]

He's not even 12% muscle.

[Kwon]

It is nothing impressive in terms of bodybuilding, but I could bet he looks better than half of the guys that are mocking him.

Everyone have their own journey. The only thing that matters is if you are better today than yesterday. You should only compare you to yourself.
Anyone else is in their own journey, some are way behind you, but never forget that there is many way ahead.

You also have to remember another thing: Even if this guy is far from being a bodybuilder, keep in mind that he is getting more attention to his body than you, as you can see this guy even got a topic here.
So as far as bodybuilding goes he is doing better than you, since one of the final goals to bodybuilding is to get recognition for you body.
He is not being recognized for winning any show, but just for the views he is getting here in getbig alone will make him more recognizable than you.

You know who he is now, even if just from a pic.
He don't even know about your existence in this world.

Hi Anubhav