Author Topic: This Arvilla guy is a joke (Read 49213 times)

michael arvilla · « **Reply #350 on:** April 23, 2006, 07:19:53 PM »

Quote from: SUBTRACTION on April 23, 2006, 07:14:48 PM

What are you gonna pay them with, the $160 a week you make from your hourly wage as a gym employee?

240..........ooops i mean subtraction
im not going to get in a pissing match with you that will last into the wee hours

i make between $40 -$50 dollars per hour as a world gym personal trainer (sometimes less depends on the size of the PT package sold)never less than $ 30 per hr tho

not great but not to shabby either
and i love my job! (always a plus!)

Billy Rosewood · « **Reply #351 on:** April 23, 2006, 07:25:38 PM »

Mike,

With all due respect, you appear to be in your early 40's and claim to have cycled before. How is it possible that given the amount of time you have been "training" that you have almost no mass to speak of and a wicked case of gyno?

CQ · « **Reply #352 on:** April 23, 2006, 07:37:25 PM »

Quote from: michael arvilla on April 23, 2006, 07:19:53 PM

240..........ooops i mean subtraction

You are pretty off there Mike. That gimmick should be so easy to place.

Knny...very poor taste...but I must confess "Who's got the match?" amused me greatly

michael arvilla · « **Reply #353 on:** April 23, 2006, 07:39:07 PM »

Quote from: CQ on April 23, 2006, 07:37:25 PM

You are pretty off there Mike. That gimmick should be so easy to place.

Knny...very poor taste...but I must confess "Who's got the match?" amused me greatly

hmmmmmmmmm...........clu es CQ?

?

HERACLES · « **Reply #354 on:** April 23, 2006, 07:39:39 PM »

What mike is accomplishing takes ALOT of WILPOWER, Determination..

Its his dream/passion to step on stage- but the important thing is he wants to look his best, and it shows.

Props to you man, because most of the folks on this board wouldnt last more than a week on a pre contest diet.

looking good man..what a difference from before.

michael arvilla · « **Reply #355 on:** April 23, 2006, 07:41:21 PM »

Quote from: HERACLES on April 23, 2006, 07:39:39 PM

What mike is accomplishing takes ALOT of WILPOWER, Determination..

Its his dream/passion to step on stage- but the important thing is he wants to look his best, and it shows.

Props to you man, because most of the folks on this board wouldnt last more than a week on a pre contest diet.

looking good man..what a difference from before.

when i see a post like this ........(i dont want to get all emotional)

so ill just say..................... ........thanks!

Freakzilla_2 · « **Reply #356 on:** April 23, 2006, 07:47:05 PM »

Whoa, whoa, WHOA!!!

Wtf is all this talk about Mike doing the PDI? I think he's gonna have his hands full at a local show.

You haven't even done a show yet and your talking about something that is WAY over your head?

Larry should be talking some kind of sense to you....or not. I dunno.

Freak

HERACLES · « **Reply #357 on:** April 23, 2006, 07:49:43 PM »

Your welcome.
Ive been there, and I know how it is. I have a bodytype that packs on muscle well but unfortunatley fat too. So I had to use a diet such as yours to prep for my shows...first show i overdieted..second I didnt diet enough, third i looked well, amazing..it takes a few shows to learn your body, and fine tune it..and if you dont get too out of shape after this show, omg, just wait and see how much better youll look for your next show.. I need 3 months to get ready and im thinking about gearing up for one too..its just so tough to put all your daily life responsibilites and balance them with pre contest dieting..it just boils down to one thing, how bad do you want it.

Freakzilla, mike will learn all this as he goes- hell see the compteition, NOVICE vs OPEN is a big difference. But like i said, it he doesnt get too out of shape after the show, and starts dieting right away, hes only going to be ever improving. Sticking to his diet he has only one obstacle- TIME...He will progress and improve, and get better- And THIS FOLKS, has NOTHING TO DO WITH GEAR....YOU can look AWESOME by following a diet/eating like a BODYBUILDER..not just TRAINING like one... EATIN LIKE A BODYBUILDER> TRAINING if you want to LOOK like a bodybuilder..
After my first show, i saw the competition and new what I had to do..work harder, diet harder...and more time...

Oneboss1Rock · « **Reply #358 on:** April 23, 2006, 07:54:46 PM »

Quote from: michael arvilla on April 23, 2006, 08:05:03 AM

to get me depleted i was/are on a serious low carb high protein diet,cardio 2 x a day am 45 mins,pm after all meals 35 -40 mins,eat by the clock every 3 hours,low carb days = 50 grams or less(a lot of those)
high= 75 usually,low sodium,no dairy,no nothing pretty much ...except for chicken and ground turkey 5- 6 meals...
carbs= watery fiborous carbs (brocolli,cauliflower)
water = 2 gallons per day (carry it with you wherever you go!)
protein shakes were almost eliminated due to sodium content
just a very bland basic bodybuilding diet
plus cardio and ECA

GOUDY .......................D R CHIMPS thanks guys!!

During the time you were following this, you had to be mentally BUGGING out!! I'm on 150 g of carbs a day, complex carbs such as brown rice, oatmeal blah blah and that gets me all stressed and moody, but shit you were intaking crap like broccoli and cauliflowers and only 50g of carbs a day, you must of been an ass to be around during that time! You've come a long way though, my respects.

HERACLES · « **Reply #359 on:** April 23, 2006, 07:56:15 PM »

Quote from: Oneboss1Rock on April 23, 2006, 07:54:46 PM

During the time you were following this, you had to be mentally BUGGING out!! I'm on 150 g of carbs a day, complex carbs such as brown rice, oatmeal blah blah and that gets me all stressed and moody, but shit you were intaking crap like broccoli and cauliflowers and only 50g of carbs a day, you must of been an ass to be around during that time! You've come a long way though, my respects.

Man, I was such a NOOB and CLUELESS for my first show i cut ALL CARBS...talk about MUSCLE MELTING...i looked skinny..sucked.. you gotta have just enough carbs, and it varies with everyones body.

Oneboss1Rock · « **Reply #360 on:** April 23, 2006, 08:05:46 PM »

Quote from: HERACLES on April 23, 2006, 07:56:15 PM

Man, I was such a NOOB and CLUELESS for my first show i cut ALL CARBS...talk about MUSCLE MELTING...i looked skinny..sucked.. you gotta have just enough carbs, and it varies with everyones body.

exactly, my first time around i was taking in 50 g of carbs. and doing intense cardio first thing in the morning, then weight training about 4 hours later, then at night long distance cardio. only taking in 170 g of protein, and max 30 grams of fat. i felt like shit throughout the whole day, lost muscle, luckily i managed to keep a lot though. it's an experiment, this is my 2nd time dieting and i started it MUCH MORE knowledgable about diet and nutrition, yet I still find myself tweaking my diet and learning new methods.....I LOVE IT!!

HERACLES · « **Reply #361 on:** April 23, 2006, 08:15:56 PM »

Quote from: SUBTRACTION on April 23, 2006, 08:10:34 PM

Sorta like Arvilla's doing now?

You know what, he is- but its working for him. He had alot of BF and he needs to just do something dramatic right now, otherwise it would take much longer. He can always bump up the carbs for a week and keep a watchfull eye in the mirror everyday to see how his body reacts...

knny187 · « **Reply #362 on:** April 23, 2006, 08:19:49 PM »

Quote from: michael arvilla on April 23, 2006, 07:11:06 PM

Knny.................... ..........not a bad idea
we lure young girls in with drugs and sex
then burn them?

atleast you know 240 will build you a great site & give daily up dates.

Just remember........

first step is you need to tell Cheri that you need an assistant.

BigAnt · « **Reply #363 on:** April 23, 2006, 08:20:53 PM »

Hey, if Mike wants to compete in the PDI he should. And everyone else stop all the hate! He is busting his butt and made some great improvements. Bodybuilding is not always about winning, sure I hate to lose. Second place is the first loser in my book...but it is also about setting goals and going after your dreams. Marketing yourself, believing in yourself. How many people can say they will attempt to compete in a show, and if you win you can qualify to compete as a PDI Pro with some of your bodybuilding idols. Mike keep strong, I hope you do win your class and I look forward to competing with you in NY on 9/16!

HERACLES · « **Reply #364 on:** April 23, 2006, 08:26:21 PM »

The PDI is on Ocotber 16th?

240 is Back · « **Reply #365 on:** April 23, 2006, 08:28:41 PM »

Quote from: HERACLES on April 23, 2006, 08:26:21 PM

The PDI is on Ocotber 16th?

Month 9 = september.

Oneboss1Rock · « **Reply #366 on:** April 23, 2006, 08:30:31 PM »

Quote from: SUBTRACTION on April 23, 2006, 08:09:45 PM

That's only 1150 calories a day! What, were you trying the "concentration camp diet" or something?

I believe there was a thread about Stallone's diet and training for Rocky 3. Well I was aware of that diet and his training, he had it on his website and he was someone I looked up to since I had his kind of physique. I was young, not too knowledgable about diet and nutrition. So yeah it's a whole different game now buddy!

BigAnt · « **Reply #367 on:** April 23, 2006, 08:34:15 PM »

PDI Pro Division is Saturday 9/16/06 at the Town Hall Theater 43rd Street between 6th and 7th Avenues in New York City.

PDI Amateur (Pro Qualifer) is Friday 9/15/06 same place.

Any questions prodivisioninc@yahoo.com

240 is Back · « **Reply #368 on:** April 23, 2006, 08:36:23 PM »

Quote from: BigAnt on April 23, 2006, 08:20:53 PM

if you win you can qualify to compete as a PDI Pro with some of your bodybuilding idols. Mike keep strong, I hope you do win your class and I look forward to competing with you in NY on 9/16!

You a gamblin' man, Ant?

CQ · « **Reply #369 on:** April 23, 2006, 08:38:53 PM »

Honestly, this sounds really rude I know, but if the amount of entrants and classes are structured as such that Mike wins pro status in the PDI..and competes in the NOC...then the PDI is in serious trouble. And I do mean serious.

michael arvilla · « **Reply #370 on:** April 23, 2006, 08:39:07 PM »

Quote from: BigAnt on April 23, 2006, 08:20:53 PM

Hey, if Mike wants to compete in the PDI he should. And everyone else stop all the hate! He is busting his butt and made some great improvements. Bodybuilding is not always about winning, sure I hate to lose. Second place is the first loser in my book...but it is also about setting goals and going after your dreams. Marketing yourself, believing in yourself. How many people can say they will attempt to compete in a show, and if you win you can qualify to compete as a PDI Pro with some of your bodybuilding idols. Mike keep strong, I hope you do win your class and I look forward to competing with you in NY on 9/16!

Jesus .............BIG-ANT you just motivated the FU** out of me!!!! (thanks for that)
I'm speechless.............. .....

this is me severely depleted (had to do it to get that deep intercelluar interwoven fat out of the muscles)

this is me with a "lil" red meat and carbs in me (and some fat loading as well)

Billy Rosewood · « **Reply #371 on:** April 23, 2006, 08:42:38 PM »

Hey "BigAnt",

Who are you? You claim to be a "Pro", so lets see a legitimate name.

michael arvilla · « **Reply #372 on:** April 23, 2006, 08:44:39 PM »

Quote from: cap86 on April 23, 2006, 08:40:15 PM

Mike, all I have to say is whether people love you or hate, your deisre to compete has caused 16 pages to be written and all of them about you. As far as non-pro members go, with the exception of maybe 240 who else can say they get that many people talking about them. The good feedback shows you people have respect and the negative shows how much you control people's emotions. Either way, it must feel good. Good luck brother.

Thanks man..................... ..i just want to meet some cool people (Jack London,Vinny Galanti,Big Ant,Ron Avidan,Sean Maloney,Jimmy Mentis,) and a few others .....train balls to the wall,compete ,and have fun.....all before they lay me 6 feet under

knny187 · « **Reply #373 on:** April 23, 2006, 08:46:58 PM »

Quote from: CQ on April 23, 2006, 08:38:53 PM

Honestly, this sounds really rude I know, but if the amount of entrants and classes are structured as such that Mike wins pro status in the PDI..and competes in the NOC...then the PDI is in serious trouble. And I do mean serious.

How did you thin Kenny Jones got his card?

michael arvilla · « **Reply #374 on:** April 23, 2006, 08:50:15 PM »

Quote from: CQ on April 23, 2006, 08:38:53 PM

Honestly, this sounds really rude I know, but if the amount of entrants and classes are structured as such that Mike wins pro status in the PDI..and competes in the NOC...then the PDI is in serious trouble. And I do mean serious.

LOL.................not rude at all

basically your saying.................. ........................ ........................ ..I SUCK