Author Topic: New Deadlift Charles GLASS Style !  (Read 1751 times)

affeman

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New Deadlift Charles GLASS Style !
« on: October 30, 2020, 05:34:19 AM »
Cool, gotta give those a try 8) I'm so impressed with Charles coming up with new exercises constantly after decades.


Mr Anabolic

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Re: New Deadlift Charles GLASS Style !
« Reply #1 on: October 30, 2020, 06:17:57 AM »
Lower back hurts just watching this. 

Lumbar and sacrum disk destruction of peas.

Training guru of peas.

Marty Champions

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Re: New Deadlift Charles GLASS Style !
« Reply #2 on: October 30, 2020, 06:26:27 AM »
Deadlifts are tricky, its best my knees are locked out for most of the rep , this puts more on glutes hams and calves , it saves the lower back immensly
A

LurkerNoMore

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Re: New Deadlift Charles GLASS Style !
« Reply #3 on: October 30, 2020, 07:41:37 AM »
Safer and better alternative would be using the back extension machine.

irishdave

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Re: New Deadlift Charles GLASS Style !
« Reply #4 on: October 30, 2020, 07:48:47 AM »
Yeah that looks like an injury waiting to happen

Grape Ape

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Re: New Deadlift Charles GLASS Style !
« Reply #5 on: October 30, 2020, 08:02:29 AM »
Safer and better alternative would be using the back extension machine.

Ever use reverse hyper?
Y

Mr Anabolic

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Re: New Deadlift Charles GLASS Style !
« Reply #6 on: October 30, 2020, 08:08:17 AM »
Deadlifts are tricky, its best my knees are locked out for most of the rep , this puts more on glutes hams and calves , it saves the lower back immensly

Not with his legs out in front of him it doesn't.

robcguns

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Re: New Deadlift Charles GLASS Style !
« Reply #7 on: October 30, 2020, 08:14:11 AM »
How about just don’t deadlift.

Body-Buildah

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Re: New Deadlift Charles GLASS Style !
« Reply #8 on: October 30, 2020, 08:20:14 AM »
Nothing new about it, crippled competitors do them often.

harmankardon1

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Re: New Deadlift Charles GLASS Style !
« Reply #9 on: October 30, 2020, 08:22:20 AM »
Let's throw all remaining stability out the window.... Finish off already half fucked backs...

Ronnie Coleman approved!

Mr Anabolic

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Re: New Deadlift Charles GLASS Style !
« Reply #10 on: October 30, 2020, 08:27:27 AM »
Charles Glass is an imbecile.  He was in the right place at the right time in the 90's and was able to establish a name for himself.  Go and watch any of his training vids on YT... his ridiculous training methods, reasoning and explanations are worse than any bro-science I've ever heard.

Humble Narcissist

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Re: New Deadlift Charles GLASS Style !
« Reply #11 on: October 30, 2020, 10:25:31 AM »
Does he have an apartment yet or is he still living in his truck in the parking lot?

SOMEPARTS

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Re: New Deadlift Charles GLASS Style !
« Reply #12 on: October 30, 2020, 12:11:35 PM »



Easier to take his advice when he looked like this.

Hope Ronnie never sees that.  :-X