20 yr old kid doing side laterals with 132 pd dumbbells for reps !!

[Jizmonkey]

It looks like he's shaved the hair on his body to 'make' some abs for himself.

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[Primemuscle]

Doing even sloppy side laterals with is weight would be amazing...but why would anyone here want to try that.

[harmankardon1]

it's a half rep upright row

What a fucking joke....

Also 20 years old is a grown man, not a kid haha...

[affeman]

The guy is insanely strong. Here he's doing 500 on smith machine rows (11:50) and 9 plates on T-Bar rows (19:20). He was pulling Colemanesque numbers at only 19 years of age

[BB]

The guy is insanely strong. Here he's doing 500 on smith machine rows (11:50) and 9 plates on T-Bar rows (19:20). He was pulling Colemanesque numbers at only 19 years of age

Schreg laughs at this minuscule display, let him show you how it's done -

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Even after shrugging all that weight, he still has cat like reflexes to dodge the falling plates at the end .

[affeman]

Schreg laughs at this minuscule display, let him show you how it's done -

.

.

Even after shrugging all that weight, he still has cat like reflexes to dodge the falling plates at the end .

This guy is a joke, the weight is barely moving

[BB]

This guy is a joke, the weight is barely moving

3/4's of all the gym's plates moving a little, still beats the German lifting his just a couple of inches higher.

Schrag also knows how to have fun with the ladies, and doesn't sit around being ogled by other men -

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Schreg curls to get the girls -

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[ThisisOverload]

The guy is insanely strong. Here he's doing 500 on smith machine rows (11:50) and 9 plates on T-Bar rows (19:20). He was pulling Colemanesque numbers at only 19 years of age

That's some of the worst form i've seen in a long time. I could shrug 500 pounds no problem and i'm not that big.

The BB and Tbar rows were "shrugs".

He's going to blow out his back and rip is biceps off the bone doing stupid shit like that. Nobody will remember him either. At least Ronnie did 3/4 reps, not this 1/8 rep bullshit.

[TSNWGS]

Jim Quinn use to side lateral the 150s

[harmankardon1]

The guy is insanely strong. Here he's doing 500 on smith machine rows (11:50) and 9 plates on T-Bar rows (19:20). He was pulling Colemanesque numbers at only 19 years of age

You must be kidding...^

Schreg would lift twice this and finger a girls pussy straight after.

[affeman]

That's some of the worst form i've seen in a long time. I could shrug 500 pounds no problem and i'm not that big.

The BB and Tbar rows were "shrugs".

WTF are fully bend over T-Bar rows have to do with shrugs?

[BB]

Jim Quinn use to side lateral the 150s

Cswol! Good to see you, thoughts on the election?

[wes]

Jim Quinn use to side lateral the 150s

NO ONE CAN DO LATERALS WITH THE 150 POUNDERS.

AN EXPERT BODYBUILDER LIKE YOURSELF SHOULD KNOW THIS.

Then again,I`ve seen your bench press video so in your world form doesn`t count.

[Hypertrophy]

NO ONE CAN DO LATERALS WITH THE 150 POUNDERS.

AN EXPERT BODYBUILDER LIKE YOURSELF SHOULD KNOW THIS.

Then again,I`ve seen your bench press video so in your world form doesn`t count.

Exactly. If the arm is perfectly straight out to the side, a 150 pound dumbbell acting on a 2-2.5 foot arm (just measure mine and its 25" from socket to center of my hand) would generate forces so high the shoulder would most likely rip at the socket.

But then most lifters were asleep in physics class so these fantasy stories get lots of traction, haha

[Hypertrophy]

Doing even sloppy side laterals with is weight would be amazing...but why would anyone here want to try that.

No one with a brain would- you'd be headed for shoulder replacement surgery in a few years.

[wes]

Exactly. If the arm is perfectly straight out to the side, a 150 pound dumbbell acting on a 2-2.5 foot arm (just measure mine and its 25" from socket to center of my hand) would generate forces so high the shoulder would most likely rip at the socket.

But then most lifters were asleep in physics class so these fantasy stories get lots of traction, haha

Exactly

[ThisisOverload]

WTF are fully bend over T-Bar rows have to do with shrugs?

You must be watching a different video.

The video you posted shows a guy doing 1/8 reps for tbar rows. He's not rowing anything though, just ego lifting.

[BB]

@ 3:55: Has anyone ever don that before ?

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Schreg-a-rals.


Actually kinda impressive.

[IroNat]

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For a made up lift, this one is more impressive (genuinely).

King of Bulkers.

[Humble Narcissist]

King of Bulkers.

I watch his videos everyday.  The comment section is the best.

[IroNat]

The guy is insanely strong. Here he's doing 500 on smith machine rows (11:50) and 9 plates on T-Bar rows (19:20). He was pulling Colemanesque numbers at only 19 years of age

I see at least three men with the same haircut.

[Gregzs]

In BB-sport it is. Sky must be the limit for this guy, look at this transformation within 2 years:

1: It's a 4 year transformation:

Interview Sieger Teenage: Emir Omeragic (2. GNBF Int. Deutsche Meisterschaft 2016)

https://www.gnbf.net/


2: The translation of the title of the first Youtube clip:

60s dumbbells on reps! Shoulder workout with 21 year old Emir Omeragic

[ThisisOverload]

1: It's a 4 year transformation:

All hard work, genetics and grass fed beef (rinsed before cooking).

[Bevo]

1: It's a 4 year transformation:

Interview Sieger Teenage: Emir Omeragic (2. GNBF Int. Deutsche Meisterschaft 2016)

https://www.gnbf.net/


2: The translation of the title of the first Youtube clip:

60s dumbbells on reps! Shoulder workout with 21 year old Emir Omeragic

He went from attracting girls to attracting bayGBM, “me likey”

[robcguns]

The guy is insanely strong. Here he's doing 500 on smith machine rows (11:50) and 9 plates on T-Bar rows (19:20). He was pulling Colemanesque numbers at only 19 years of age

He don’t really consider that a barbell row do you?