Author Topic: Zac effron reupped the dose  (Read 6864 times)


Kwon

  • Getbig V
  • *****
  • Posts: 52097
  • PRONOUNS: Ze/Zir
Re: Zac effron reupped the dose
« Reply #1 on: December 04, 2020, 05:33:56 AM »
What's good with Zac is that he took his training serious after the Baywatch-movie.

Just like Marky Mark did after Pain and No Grains.



Some just train for the role and then stop training.
Q

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 16922
  • "Don't Try"
Re: Zac effron reupped the dose
« Reply #2 on: December 04, 2020, 06:04:09 AM »
Hardly HUGE biceps as the article says, but he has a nice androgenic trenbolona masterona testosterona grow hormona look.

mphgrove

  • Getbig IV
  • ****
  • Posts: 2743
  • Getbig!
Re: Zac effron reupped the dose
« Reply #3 on: December 04, 2020, 06:07:08 AM »
Couldn’t even don the Board Shorts if he gave up celebrity and became a small scale Physique dude.

Hypertrophy

  • Getbig V
  • *****
  • Posts: 6379
Re: Zac effron reupped the dose
« Reply #4 on: December 04, 2020, 06:32:47 AM »
Hardly HUGE biceps as the article says, but he has a nice androgenic trenbolona masterona testosterona grow hormona look.

Honestly- if you think that you need drugs to build a physique like that you are kidding yourself. That's the typical look of a skinny guy who gets into lifting and has some early success.

Grape Ape

  • Getbig V
  • *****
  • Posts: 24810
  • SC è un asino
Re: Zac effron reupped the dose
« Reply #5 on: December 04, 2020, 07:40:57 AM »
He's fortunate to have long muscle bellies in his arms.

Can't knock the guy for getting in shape.
Y

Henda

  • Getbig V
  • *****
  • Posts: 12415
Re: Zac effron reupped the dose
« Reply #6 on: December 04, 2020, 07:50:24 AM »
Is he tall? He in good shape but hard to get arms look big when taller

AbrahamG

  • Getbig V
  • *****
  • Posts: 19650
  • #TeamFunk51 4 Life
Re: Zac effron reupped the dose
« Reply #7 on: December 04, 2020, 03:53:38 PM »
He appears to be in good shape but nothing about him jumps out as big let alone huge.  If he took anabolics to attain that, his programming must really suck.

ThisisOverload

  • Getbig V
  • *****
  • Posts: 7729
Re: Zac effron reupped the dose
« Reply #8 on: December 04, 2020, 04:00:55 PM »
Dude needs to hit the squat rack.

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 16922
  • "Don't Try"
Re: Zac effron reupped the dose
« Reply #9 on: December 04, 2020, 04:05:28 PM »
He appears to be in good shape but nothing about him jumps out as big let alone huge.  If he took anabolics to attain that, his programming must really suck.

Honestly- if you think that you need drugs to build a physique like that you are kidding yourself. That's the typical look of a skinny guy who gets into lifting and has some early success.

I completely disagree. It's a different look. You could give a guy with 11 inch biceps trenbolone and he builds them to 13 - still skinny but the drug effect will be obvious.

It's not the size per se, or even the leanness. It's the look:D
If you can't see the drugs at work here, I don't know what to tell you. Do you guys use anabolics yourself?


OneMoreRep

  • Moderator
  • Getbig V
  • *****
  • Posts: 14162
Re: Zac effron reupped the dose
« Reply #10 on: December 04, 2020, 04:06:18 PM »
It's amazing what cheap, 3rd-rate journalists from these rag magazines consider to be "HUGE" biceps.

"1"

robcguns

  • Getbig V
  • *****
  • Posts: 20391
  • Founder of the proud straight white male movement
Re: Zac effron reupped the dose
« Reply #11 on: December 04, 2020, 04:17:47 PM »
It's amazing what cheap, 3rd-rate journalists from these rag magazines consider to be "HUGE" biceps.

"1"

Exactly, those are 14” monster pipes.

Hypertrophy

  • Getbig V
  • *****
  • Posts: 6379
Re: Zac effron reupped the dose
« Reply #12 on: December 04, 2020, 08:51:00 PM »
I completely disagree. It's a different look. You could give a guy with 11 inch biceps trenbolone and he builds them to 13 - still skinny but the drug effect will be obvious.

It's not the size per se, or even the leanness. It's the look:D
If you can't see the drugs at work here, I don't know what to tell you. Do you guys use anabolics yourself?

I don’t use but have had more than enough experience working out with friends that did. You are seeing something you want to see- you have confirmation bias.

One of my cycling friends decided he wanted to become a big track sprinter. We both weighed almost the same- 165 pounds at 5’9” so we were skinny cyclists. He then started using Dbol and God knows what else in the fall. I saw him balloon to 205 in 4 months. He did upper and lower body workouts-same as me.
He got the “look” alright - and it absolutely is nothing like Zac Effron, lol Inflated delts, traps, huge biceps - the works.At the time I also worked out in a gym where a Jr. Mr. America worked out. He had the “look” as well. He sure didn’t look like Zac Effron either.

We have gotten to the point that anybody who shows any progress weight training “must” be using. What a sad state of affairs.

Pete Nice

  • Getbig IV
  • ****
  • Posts: 2871
  • Can't wait until the new DaddyWaddy's come out
Re: Zac effron reupped the dose
« Reply #13 on: December 04, 2020, 10:19:05 PM »
Honestly- if you think that you need drugs to build a physique like that you are kidding yourself. That's the typical look of a skinny guy who gets into lifting and has some early success.

Have to agree with Van.  The size he carries at that bf% can be attained naturally, but the 'look' he sports can only be achieved through exongenous hormones.  He's in great shape regardless, and obviously puts a lot of focus into his diet and training. It's the way the muscle looks under the skin, the tone of the skin, the fullness at that bf%; all of those things give it away. 

A true natural could definitely attain this level of musculature at that bf%, they would just 'look' different.
Air Falcon

Pete Nice

  • Getbig IV
  • ****
  • Posts: 2871
  • Can't wait until the new DaddyWaddy's come out
Re: Zac effron reupped the dose
« Reply #14 on: December 04, 2020, 10:28:14 PM »
I don’t use but have had more than enough experience working out with friends that did. You are seeing something you want to see- you have confirmation bias.

One of my cycling friends decided he wanted to become a big track sprinter. We both weighed almost the same- 165 pounds at 5’9” so we were skinny cyclists. He then started using Dbol and God knows what else in the fall. I saw him balloon to 205 in 4 months. He did upper and lower body workouts-same as me.
He got the “look” alright - and it absolutely is nothing like Zac Effron, lol Inflated delts, traps, huge biceps - the works.At the time I also worked out in a gym where a Jr. Mr. America worked out. He had the “look” as well. He sure didn’t look like Zac Effron either.

We have gotten to the point that anybody who shows any progress weight training “must” be using. What a sad state of affairs.

I have no clue what Efron's training looks like, but my assumption is that he doesn't do bodybuilding style workouts.  My guess is that when he wants to get in shape, it's more functional-style HIIT, with some weight training and calisthenics involved.  These workouts most likely include a trainer, and are focused around Efron achieving the physique that he does.  Highly doubt anyone on his team wants him getting any more muscular than he already is.

He's certainly using hormones in those pictures, and was very much using a combination of things for the Baywatch movie he did.

He's probably not eating like a bb'er either.  If I were him, I would diet on the ass of a beautiful young whore every night.  Fuck sweets or burgers.   
Air Falcon

Pete Nice

  • Getbig IV
  • ****
  • Posts: 2871
  • Can't wait until the new DaddyWaddy's come out
Re: Zac effron reupped the dose
« Reply #15 on: December 04, 2020, 10:36:34 PM »
Though I actually think this guy underestimates the usage, he provides a pretty good overview of the giveaways that Efron is using PED's here:

Air Falcon

Zillotch

  • Getbig V
  • *****
  • Posts: 5702
  • the smoke of their torment ascendeth up for ever
Re: Zac effron reupped the dose
« Reply #16 on: December 04, 2020, 11:06:46 PM »
It's a different look.

l tyrosine + dhea produces anavar like conditioning for some.

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 16922
  • "Don't Try"
Re: Zac effron reupped the dose
« Reply #17 on: December 05, 2020, 12:39:27 AM »
I don’t use but have had more than enough experience working out with friends that did. You are seeing something you want to see- you have confirmation bias.

One of my cycling friends decided he wanted to become a big track sprinter. We both weighed almost the same- 165 pounds at 5’9” so we were skinny cyclists. He then started using Dbol and God knows what else in the fall. I saw him balloon to 205 in 4 months. He did upper and lower body workouts-same as me.
He got the “look” alright - and it absolutely is nothing like Zac Effron, lol Inflated delts, traps, huge biceps - the works.At the time I also worked out in a gym where a Jr. Mr. America worked out. He had the “look” as well. He sure didn’t look like Zac Effron either.

We have gotten to the point that anybody who shows any progress weight training “must” be using. What a sad state of affairs.

So if you had to bet your house on it, you would bet that he has no exogenous androgens in his system?
I will say he has some GH in his system too, the effect is tiny but it's there.

I googled some earlier pics, at what looks like exactly the same bodyweight and musculature. It's unmistakable. The shoulder widening effect and slightly enhanced shoulder cap from andogens is there. In the comparison pic the androgen effect is quite dramatic. Bodyweight is probably similar and he was obviously working out. But it's like he put 3 inches of width on both sides. It's not just a slight fat loss that does it.
Look at his face. Yes he is older in the second pic but it's quite obvious that his face got way more masculine.

What does everyone else here think? Could I have confirmation bias?

affeman

  • Getbig V
  • *****
  • Posts: 16183
  • The US is the laughingstock of the entire world.
Re: Zac effron reupped the dose
« Reply #18 on: December 05, 2020, 01:21:35 AM »
Quite impressive jawline-transformation


BossBoss

  • Getbig III
  • ***
  • Posts: 556
  • part-time IFBB-Professional
Re: Zac effron reupped the dose
« Reply #19 on: December 05, 2020, 01:29:28 AM »
Could I have confirmation bias?

No, i would say you are correct on this one.
He has too low body-fat and too much muscle.

As a natural he would look like the left picture.


Stephano

  • Getbig IV
  • ****
  • Posts: 1341
Re: Zac effron reupped the dose
« Reply #20 on: December 05, 2020, 01:30:26 AM »
I know this is gonna sound gay, but he has extremely symmetrical abs and he also appears to have a genetic predisposition to maintaining a low bodyfat %.  Those are the two main indicators of good bodybuilding genetics.  (The third one is arm muscle length/insertions.)

I'm sure he's on a light cycle right now, but if he decides to juice himself into oblivion, and don the glittery thong to do battle in front of adoring schmoes, he could go far.

Griffith

  • Getbig V
  • *****
  • Posts: 9374
  • .......
Re: Zac effron reupped the dose
« Reply #21 on: December 05, 2020, 02:09:57 AM »
So if you had to bet your house on it, you would bet that he has no exogenous androgens in his system?
I will say he has some GH in his system too, the effect is tiny but it's there.

I googled some earlier pics, at what looks like exactly the same bodyweight and musculature. It's unmistakable. The shoulder widening effect and slightly enhanced shoulder cap from andogens is there. In the comparison pic the androgen effect is quite dramatic. Bodyweight is probably similar and he was obviously working out. But it's like he put 3 inches of width on both sides. It's not just a slight fat loss that does it.
Look at his face. Yes he is older in the second pic but it's quite obvious that his face got way more masculine.

What does everyone else here think? Could I have confirmation bias?

Also a lot more body hair in two years.

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 16922
  • "Don't Try"
Re: Zac effron reupped the dose
« Reply #22 on: December 05, 2020, 02:31:40 AM »
I just asked a very high level bb.
Went like this:

Do you know who Zac Efron is?

Yes it's that child actor.

Take a look at this pic, what do you think?

*2 seconds later*

Hahaha juiced the fuck out!

But he's not big?

Hahaha, are you kidding me! That's test and gh at a minimum.

So within 2 seconds bro thought it was completely obvious. This is a dude with over 25 years of juice experience.

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Zac effron reupped the dose
« Reply #23 on: December 05, 2020, 05:31:22 AM »
How do you really feel about him guys
A

OlympiaGym

  • Getbig IV
  • ****
  • Posts: 2140
  • they/them/their
Re: Zac effron reupped the dose
« Reply #24 on: December 05, 2020, 06:01:33 AM »
I know this is gonna sound gay, but he has extremely symmetrical abs and he also appears to have a genetic predisposition to maintaining a low bodyfat %.  Those are the two main indicators of good bodybuilding genetics.  (The third one is arm muscle length/insertions.)

I'm sure he's on a light cycle right now, but if he decides to juice himself into oblivion, and don the glittery thong to do battle in front of adoring schmoes, he could go far.

This is interesting. 2 of the 3 I agree with as they seem obvious but the I don’t know about the symmetrical abs part. Never thought about that before.