Author Topic: Flat Bench Press (Read 8018 times)

Hypertrophy · « **Reply #100 on:** February 11, 2021, 08:27:57 AM »

And while we're on the subject of ancient history Sampson did isometrics between 2 pillars. Grimek had a pidgeon chest. Not so great an example.

Yeah, right, lol

wes · « **Reply #101 on:** February 11, 2021, 08:59:23 AM »

Yeah, right, lol

First pic is George Eiferman I believe.

wes · « **Reply #102 on:** February 11, 2021, 09:00:42 AM »

Yeah, right, lol

Didn`t mean to nitpick !

DooM_ · « **Reply #103 on:** February 11, 2021, 09:14:13 AM »

Those were not isometrics because the pillars moved. That was Sampson's last workout. He was hardcore and killed it.

true story

monsterman500 · « **Reply #104 on:** February 11, 2021, 09:53:19 AM »

First pic is George Eiferman I believe.

Yup ! & he benched

Hypertrophy · « **Reply #105 on:** February 11, 2021, 03:23:24 PM »

First pic is George Eiferman I believe.

Yes I didn't think it was Grimek- but I pulled it from a Grimek site and it came as a threefer, haha.

Hypertrophy · « **Reply #106 on:** February 11, 2021, 03:24:01 PM »

Yup ! & he benched

Can't wait for your "and he squatted" thread, lol.

Humble Narcissist · « **Reply #107 on:** February 12, 2021, 03:51:22 AM »

true story

Yes. Delilah must have been one hell of a fuck.

Kwon · « **Reply #108 on:** March 01, 2021, 08:11:20 AM »

Right on the money

This