Author Topic: Planking (Read 2611 times)

evacnam · « **on:** January 31, 2021, 02:16:03 PM »

Anyone else do planking? I walk 3 or 4 miles 5 times a week and when Im home Ill just drop and do a plank here and there throughout the day. Ive found its made me feel better overall

AbrahamG · « **Reply #1 on:** January 31, 2021, 02:20:00 PM »

Quote from: evacnam on January 31, 2021, 02:16:03 PM

Anyone else do planking? I walk 3 or 4 miles 5 times a week and when Im home Ill just drop and do a plank here and there throughout the day. Ive found its made me feel better overall

A couple times a week to bbw milfs with big tits on xhamster.

evacnam · « **Reply #2 on:** January 31, 2021, 02:31:50 PM »

Quote from: AbrahamG on January 31, 2021, 02:20:00 PM

A couple times a week to bbw milfs with big tits on xhamster.

gawd i love milfs

Leatherneck · « **Reply #3 on:** January 31, 2021, 02:39:21 PM »

Quote from: evacnam on January 31, 2021, 02:16:03 PM

Anyone else do planking? I walk 3 or 4 miles 5 times a week and when Im home Ill just drop and do a plank here and there throughout the day. Ive found its made me feel better overall

My 7 year old challenged me to a planking competition yesterday. I said yes because I thought he’d only last for a minute. 4:19 later I was dying.

robcguns · « **Reply #4 on:** January 31, 2021, 02:43:53 PM »

Quote from: evacnam on January 31, 2021, 02:31:50 PM

gawd i love milfs

Yeah buddy

Cook · « **Reply #5 on:** January 31, 2021, 03:11:56 PM »

Quote from: AbrahamG on January 31, 2021, 02:20:00 PM

A couple times a week to bbw milfs with big tits on xhamster.

Ok I’m confused what a plank is now.I might be doing them

Marty Champions · « **Reply #6 on:** January 31, 2021, 05:13:23 PM »

Quote from: evacnam on January 31, 2021, 02:16:03 PM

Anyone else do planking? I walk 3 or 4 miles 5 times a week and when Im home Ill just drop and do a plank here and there throughout the day. Ive found its made me feel better overall

your lucky you are intuitively planking because this will prevent your back from going out

evacnam · « **Reply #7 on:** January 31, 2021, 05:14:59 PM »

Quote from: Marty Champions on January 31, 2021, 05:13:23 PM

your lucky you are intuitively planking because this will prevent your back from going out

ya I have a bad lower back and thats one of the main reasons i do the planking so much. It definitely helps

robcguns · « **Reply #8 on:** January 31, 2021, 05:47:51 PM »

Quote from: Cook on January 31, 2021, 03:11:56 PM

Ok I’m confused what a plank is now.I might be doing them

Hahaha

Marty Champions · « **Reply #9 on:** January 31, 2021, 05:55:32 PM »

Quote from: evacnam on January 31, 2021, 05:14:59 PM

ya I have a bad lower back and thats one of the main reasons i do the planking so much. It definitely helps

same here , try 'hollow holds' for abs . Youtube it. Form is key

Soul Crusher · « **Reply #10 on:** January 31, 2021, 06:00:10 PM »

Quote from: evacnam on January 31, 2021, 02:16:03 PM

Anyone else do planking? I walk 3 or 4 miles 5 times a week and when Im home Ill just drop and do a plank here and there throughout the day. Ive found its made me feel better overall

Great exercise for core

Walter Sobchak · « **Reply #11 on:** January 31, 2021, 06:07:06 PM »

Quote from: evacnam on January 31, 2021, 02:16:03 PM

Anyone else do planking? I walk 3 or 4 miles 5 times a week and when Im home Ill just drop and do a plank here and there throughout the day. Ive found its made me feel better overall

So this “planking” thing...how much lube do I need?

🤣

Earl1972 · « **Reply #12 on:** January 31, 2021, 06:16:56 PM »

best thing i ever did for my lower back

E

michael arvilla · « **Reply #13 on:** January 31, 2021, 06:33:46 PM »

Planking ............ is that like tribbing?

Jizmonkey · « **Reply #14 on:** January 31, 2021, 09:15:14 PM »

Primemuscle · « **Reply #15 on:** January 31, 2021, 10:38:59 PM »

Skeletor · « **Reply #16 on:** January 31, 2021, 10:46:53 PM »

Parrillo planking.

IroNat · « **Reply #17 on:** February 01, 2021, 05:25:23 AM »

AbrahamG · « **Reply #18 on:** February 01, 2021, 09:12:10 AM »

You guys brightened my day. Well played all around. 😉

evacnam · « **Reply #19 on:** February 01, 2021, 09:19:12 AM »

Quote from: IroNat on February 01, 2021, 05:25:23 AM

lolol my favorite

Humble Narcissist · « **Reply #20 on:** February 01, 2021, 09:26:25 AM »

Effective but boring as hell.

joswift · « **Reply #21 on:** February 01, 2021, 11:17:17 AM »

Quote from: Skeletor on January 31, 2021, 10:46:53 PM

Parrillo planking.

Hahahahah.....they never realised they were all getting schmoed by a creepy fucker, Fascia stretching my arse..

AbrahamG · « **Reply #22 on:** February 01, 2021, 05:19:31 PM »

Quote from: joswift on February 01, 2021, 11:17:17 AM

Hahahahah.....they never realised they were all getting schmoed by a creepy fucker, Fascia stretching my arse..

Horse shit. The Ice Machine Queen knew exactly what he was getting into.

Primemuscle · « **Reply #23 on:** February 01, 2021, 06:05:00 PM »

Quote from: Skeletor on January 31, 2021, 10:46:53 PM

Parrillo planking.

Love it! I've seen this posted here what seems like thousands of times and planking never occurred to me.

epic is back · « **Reply #24 on:** February 01, 2021, 08:31:31 PM »

without those who pay for you

what would you do?

simply by doing nothing

as you do

you dont exist

ponder on that peanut head