My life totally changed for the worse after 40+
I dread 60
I'm as agile as a refrigerator these days, backinjuries, kneeinjuries etc etc
From my days as a youngster up until around 35 i had ripped abs and could do splits without warming up.
Nowadays it's a chore to get out of bed lol
I can relate. Some days I feel like such a physical wreak. Hurts just to walk. Injuries and age has really taken it's toll. Kaiser Permanente did a bone density check on me before my knee replacement and this was the report:
There are multilevel degenerative changes of the cervical, thoracic and lumbar spine. There are degenerative changes of the bilateral shoulders bilateral hips and bilateral knees. There are extensive atherosclerotic vascular calcifications. Soft tissue calcifications are seen adjacent to the proximal to mid humeri, the bilateral hips and the bilateral lower ectremities, nonspecific in etiology. A prominent tug lesion is seen along the medial aspect of the mid diaphysis of the left femur. Suture anchors are seen within the greater tuberosity of the left humerus. There are old healed multiple right and left rib fractures. Heel spurs on both right and left heels. Faint soft tissue calcifications are seen within the bilateral knee joints, most consistent with chondrocalcinosis.
Interpreted by: Jason Merchant, MD
