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Author Topic: Guy breaks his arm benching 281 lbs.  (Read 818 times)

Body-Buildah

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Guy breaks his arm benching 281 lbs.
« on: May 12, 2021, 02:46:13 AM »
Very wide grip, benching to his belly-button, skinny arms.


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Humble Narcissist

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Re: Guy breaks his arm benching 281 lbs.
« Reply #1 on: May 12, 2021, 03:03:23 AM »
Wide grip benching is pretty stupid.
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wes

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Re: Guy breaks his arm benching 281 lbs.
« Reply #2 on: May 12, 2021, 03:12:01 AM »
A competitive powerlifter who benches to his navel......fucking moron.  ???
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IroNat

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Re: Guy breaks his arm benching 281 lbs.
« Reply #3 on: May 12, 2021, 03:47:17 AM »
What an odd break.

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Mothballs

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Re: Guy breaks his arm benching 281 lbs.
« Reply #4 on: May 12, 2021, 08:27:50 AM »
Even if a wide grip means the bar travels less distance, the optimal physical position for the forearm is perpendicular to the bar.
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D.O.A.

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Re: Guy breaks his arm benching 281 lbs.
« Reply #5 on: May 12, 2021, 08:41:07 AM »
Quote from: wes on May 12, 2021, 03:12:01 AM
A competitive powerlifter who benches to his navel......fucking moron.  ???
Hahahaha! Really! He of all people should kind of have an idea. Like you said Wes, fucking moron(s).
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