Waiting on Groceries Dying

[bhank]

After arguing with Wes about stage condition I need to remind myself the point is to getbig not anorexic. Waiting on 415.73 worth of groceries I ordered have already had a steak and a chicken biscuit but dying soo hungry in real pain peach cobbler cooking too slow groceries still not here. Getting angry the snickers bar barely helped. Who is with me??? Feed me

[bhank]

Laugh all you want a frozen peach cobbler is 8 230 calorie servings (1840 calories) before adding Ice Cream and it looks like a small snack. That is more calories than half you jackasses eat in a day and its damn good I am already halfway through. No idea how it can be so many calories as looks like a small cobbler to me but that is what the box says just a little sugar flour and peaches. @Beefcake I am going to start eating these more I can feel my brain getting better from the sugar already. I am over trained not enough food no where near enough sugar and carbs needed this bad

[robcguns]

How the fuck do you not weigh 250.

HahAhaha 280g of carbs and 144g of sugar, that’s great.

Have you always eaten like this and just stayed lean and not been able to add much weight?

[bhank]

How the fuck do you not weigh 250.

HahAhaha 280g of carbs and 144g of sugar, that’s great.

Have you always eaten like this and just stayed lean and not been able to add much weight?

Well I am going to play 9 holes of golf this afternoon with a cart but that is still a good bit of walking and calorie expenditure. My body needed it I could tell these things. Taking the day off the gym as just feel overtrained and underfed may do legs tonight kind of want to take a day and just eat. That is a serving spoon not a table spoon but yeah went down like nothing I am still hungry. I added soemthign that may be increasing my appetite 2 days ago. I don't know body feels like it is sick from eating then sick from not eating 20 minutes later

[bhank]

Groceries have arrived chicken alfredo casserole is in the oven so hungry can't wait body wants to be fed

[bhank]

So 2 chicken biscuits from wendies for breakfast 1000 calories
1.2lb t bone steak 1000 calories
1 peach cobbler 1900 calories
I chciken alfredo 900
Cooking 1 pizza now 1550 calories
3 twin popsicles 240 calories
1 32 oz gatorade  220 calories
2 big cookies 150 calories

That puts me at 6,960 calories once I finish my pizza and I may eat another meal before bed I do not feel stuffed I have not been pooping my stomach is not bloated

[BB]

So 2 chicken biscuits from wendies for breakfast 1000 calories
1.2lb t bone steak 1000 calories
1 peach cobbler 1900 calories
I chciken alfredo 900
Cooking 1 pizza now 1550 calories
3 twin popsicles 240 calories
1 32 oz gatorade  220 calories
2 big cookies 150 calories

That puts me at 6,960 calories once I finish my pizza and I may eat another meal before bed I do not feel stuffed I have not been pooping my stomach is not bloated

Charles Poliquin -

"I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I taught a Biosignature Modulation course in the DR, the students took my body fat Monday morning. I was at 8% and weighed 198 pounds.

Now, there’s no such thing as grain-fed in the DR; they can’t afford it, so cows eat grass. And if you eat a mango over there you have to eat it over a sink because it’s so juicy. The eggs too are far more anabolic. They’re orange and full of omega-3s, like all eggs naturally were thousands of years ago.

A DR avocado tastes like butter it’s so rich in nutrients. Eating avocados over here is like eating fiberglass once you’ve had a DR avocado.

Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, “What happened to you?!” "


-------------------------------

Bhank, you've got a boat, perhaps you should chart course to the Dominican Republic, and get some of those mangos and avocados. I'd also suggest a cow, but that might be a little much.

[GymnJuice]

Charles Poliquin -

"I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I taught a Biosignature Modulation course in the DR, the students took my body fat Monday morning. I was at 8% and weighed 198 pounds.

Now, there’s no such thing as grain-fed in the DR; they can’t afford it, so cows eat grass. And if you eat a mango over there you have to eat it over a sink because it’s so juicy. The eggs too are far more anabolic. They’re orange and full of omega-3s, like all eggs naturally were thousands of years ago.

A DR avocado tastes like butter it’s so rich in nutrients. Eating avocados over here is like eating fiberglass once you’ve had a DR avocado.

Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, “What happened to you?!” "


-------------------------------

Bhank, you've got a boat, perhaps you should chart course to the Dominican Republic, and get some of those mangos and avocados. I'd also suggest a cow, but that might be a little much.

I think there is truth to this.  Most vegetables overseas taste much better than here in the US.

[bhank]

Charles Poliquin -

"I realize how anabolic food is every time I go teach in the Dominican Republic. Last time I taught a Biosignature Modulation course in the DR, the students took my body fat Monday morning. I was at 8% and weighed 198 pounds.

Now, there’s no such thing as grain-fed in the DR; they can’t afford it, so cows eat grass. And if you eat a mango over there you have to eat it over a sink because it’s so juicy. The eggs too are far more anabolic. They’re orange and full of omega-3s, like all eggs naturally were thousands of years ago.

A DR avocado tastes like butter it’s so rich in nutrients. Eating avocados over here is like eating fiberglass once you’ve had a DR avocado.

Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, “What happened to you?!” "


-------------------------------

Bhank, you've got a boat, perhaps you should chart course to the Dominican Republic, and get some of those mangos and avocados. I'd also suggest a cow, but that might be a little much.

I was ordered out of Cabarete by the police they called me a cab to my Hotel and told me to go immediately. After living there 2 months I had 10 minutes to pack my shit and clear. I paid them the first bribe but it wasn't enough to go around 2 days later when I said I didn't have more I was ordered out immediately.

[IroNat]

I think there is truth to this.  Most vegetables overseas taste much better than here in the US.

No, it's bullsh*t.

[IRON CROSS]

I think there is truth to this.  Most vegetables overseas taste much better than here in the US.

 

can you get mangosteen,durian, snake fruit,blood bananas,...........................on your local market

[bhank]

After 8k calories yesterday woke up at 5:30 am looking like this

[MAXX]

palumboism setting in

[IroNat]

After 8k calories yesterday woke up at 5:30 am looking like this

Need pics of your poop for verification.

[Humble Narcissist]

palumboism setting in

Definitely. 

[joswift]

Food certainly is anabolic..

[chaos]

Can you imagine waking up at 5:30 in the morning and your first thought is "I better take a shirtless pic and post it on getbig"? Lmfao!!

[bhank]

Can you imagine waking up at 5:30 in the morning and your first thought is "I better take a shirtless pic and post it on getbig"? Lmfao!!

I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then

My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.

[chaos]

I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then

My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.

Why not talk about the rest of your stack? The gh, tren, etc? Do you think this is bbing.com or something?

[njflex]

I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then

My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.

dude cmon,,,,really you hit 1cc of water based aminos  )there are 2 guys on this tread and both accomplished bbers who have never done such a thing and both have good metabolisms as well,meaning naturally lean.

[bhank]

Why not talk about the rest of your stack? The gh, tren, etc? Do you think this is bbing.com or something?

I only take prescribed medications at prescribed dosages after blood work consultations with my doctor. I would not want to encourage anyone to take anything not prescribed by their doctor. I will say this is my first day using this new Amino acid b complex and it is very different than the other one I had. It is red and definitely a little inflammatory luckily it has some lidocaine in it.

[joswift]

I wanted to show that was merely 6 hours of intermittent fasting from my last meal from yesterday at 8k calories. I was not bloated at all I was empty. My body is using every single calorie. I woke up at 214lbs starving. I have had half a pound of sausage 2 pieces of french toast a cookie and a T bone steak since then

My triceps are sore as shit and I haven't lifted chest since last thursday maybe? I literally took the weekend off and I am still sore and not recovered. I hit 1 cc of a water based B complex branch chain amino acid directly into each tricep today hoping to help speed the recovery.

Its word for word Joon....

Its exactlty the same posting style

[Hypertrophy]

Its word for word Joon....

Its exactly the same posting style

Yep!

[bhank]

dude cmon,,,,really you hit 1cc of water based aminos  )there are 2 guys on this tread and both accomplished bbers who have never done such a thing and both have good metabolisms as well,meaning naturally lean.

These are the 2 current formulations I am using. You can see the ingredients of both . I have chrohns disease and I want to make sure I am not missing any nutritional needs.

Lots of people have never had a flintstone vitamin doesn't mean they are not good for you

[GymnJuice]

After 8k calories yesterday woke up at 5:30 am looking like this

Unilateral palumboism.  It's extremely rare and publishable as a case report.