Bhank is 238lbs

[wes]

Measurements

Arms / Biceps – 24 in or 61 cm
Leg – 31 in or 80 cm
Chest – 56 in or 142 cm

ROFLMAO...........comple te and utter bullshit.

[The Scott]

Agreed.  Just look at that symmetry and balance...

Hmm...

Ironic that he's ended up a lot less balanced nowadays... in fact, he's positively asymmetric 

   As one who is handicapable and oft time uses crutches, I can laugh at this without any stupid guilt whatsoever!  LOLOLOLOLOL!  Well said Taffin my brother!

You can bet that if he could go back and not fuque himself up for a few brophies and instead went to school to learn a trade or educate himself and get a real job he would.  Mike Matarazzo would too.  He said as much.  But alas, hindsight is only 20/20 when you don't have your head up you own ass.  Wheelers is still up his.

[Bevo]

I thought this board was called getbig??? Now I have to explain why??? Does why even matter? We all have our own reasons. Flex was not 218 in that pic and competed at 235lbs in his prime after cutting from well over 250lbs

You think Flex didn't bulk and hold water to add that muscle ?? What do you think he weighs here because this is 12 weeks out from the 1998 Arnold where he absolutely peaked on stage at 235lbs. He is 275lbs in this pic you think he walked around at 218lbs all jacked and shredded bullshit

https://healthyceleb.com/ken-flex-wheeler/  Notice off season aka bulking weight is 275lbs

It was well documented that flex weighed around 218 at the 93 Arnold

My point I was trying to make was flex looked his best at a lighter body weight, a lot of bbers do too, yes he weighed more in his later years but wasn’t necessarily better. Bigger, yes, better, no. He wasn’t as sharp and conditioned

His physique maxed around 230’s, but looked his best imo, 218-220’s

[BB]

It was well documented that flex weighed around 218 at the 93 Arnold

He was also measured at 0.0% bodyfat just a week before the '93 Mr. O that year by Billy Smith and Jim Quinn. How dare Bhank question our knowledge of the sport of muscle and thong.

[Bevo]

He was also measured at 0.0% bodyfat just a week before the '93 Mr. O that year by Billy Smith and Jim Quinn. How dare Bhank question our knowledge of the sport of muscle and thong.

It’s serious business, we even know what color thongs they wear prejudging and finals

[bhank]

It was well documented that flex weighed around 218 at the 93 Arnold

My point I was trying to make was flex looked his best at a lighter body weight, a lot of bbers do too, yes he weighed more in his later years but wasn’t necessarily better. Bigger, yes, better, no. He wasn’t as sharp and conditioned

His physique maxed around 230’s, but looked his best imo, 218-220’s

He was as sharp as anyone has ever been at the 98 Arnold. It was better than 93. But regardless doesn't change the fact that some guys need more weight to fill out and you need to bloat up a little to grow

[chaos]

bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?

[Walter Sobchak]

bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?

The twink is talking about getting big and weight gain, yet he has 14” arms and 16” thighs.

Wanna bet he’d get crushed under a 315 bench?

[bhank]

bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?
[/quot

I bulk for a couple days then I lean out for a couple days I go up and down it seems to be about a 2 week cycle

Counter measures have been taken as the ankle edema is in fact painful and I am having a hard time breathing don't want pulminary edema

Damnit just realized these are caffein based which is not what I wanted

[bhank]

The twink is talking about getting big and weight gain, yet he has 14” arms and 16” thighs.

Wanna bet he’d get crushed under a 315 bench?

Jesus man my forearms are 16 inches. I have pressed 350 for reps. I am probably twice your size

[Walter Sobchak]

Jesus man my forearms are 16 inches. I have pressed 350 for reps. I am probably twice your size

 

You’re bald.
You’re blowing up your heart.
You’re juiced to the gills.
You’re a wifebeater
You’re bald.
You’re a manlet.
You have no thickness or muscle mass.
You’re an attention whore with some type of mental deficiency.
I’m waiting for you to post from your hospital bed.
We’ve all seen this play out before.
You’re bald and a short arse.

[Bevo]

You’re bald.
You’re blowing up your heart.
You’re juiced to the gills.
You’re a wifebeater
You’re bald.
You’re a manlet.
You have no thickness or muscle mass.
You’re an attention whore with some type of mental deficiency.
I’m waiting for you to post from your hospital bed.
We’ve all seen this play out before.
You’re bald and a short arse.

Ouch!

Safe to say bhank isn’t genetically blessed?

[Walter Sobchak]

Ouch!

Safe to say bhank isn’t genetically blessed?

He races stock cars every Friday night.

Said so himself.

 

[Royalty]

Same body weight

[joswift]

Measurements

Arms / Biceps – 24 in or 61 cm
Leg – 31 in or 80 cm
Chest – 56 in or 142 cm

ROFLMAO...........comple te and utter bullshit.

it was the "leg" singular that got me...

[pamith]

I believe that Mike Matarazzo was 238 when he won the USA’s

Matarazzo was only 5'10'' though, Bhank is I think 6'5''

[Body-Buildah]

Flex has got a leg-up on most competitors here.
Although it seems to be in the medical waste pile at the moment...

[IroNat]

Same body weight

Bhank looking good.

[wes]

it was the "leg" singular that got me...

I`d dare to ay that the 24 inch biceps are just a tad over exaggerated also!!   'D

[tommywishbone]

Didn't Sev claim 238? 

[bhank]

The ankles have cured themselves overnight notice this is 36 hours since I weighed in at 238lbs.Obviously I no longer weigh 238lbs as I dropped the water. Again short mini bulks is how I gain weight. Add 10lbs lose 8 again and again hell I was 224 this am waking dropped too much water rehydrating now. But when I tried to explain originally I would go up and down 20lbs every week people laughed said made no sense. Well it does make sense this is how you force the body to grow. Not 500 calories extra a day train hard then pig out until you are sick with food. Then give the body a day or 2 to digest and reset then do it again. You have to aggressively push the body if you want it to grow.

[njflex]

This guy is amazing cures his own maladies literally overnight,and gets  harder as well…just by water dropping and reloading  and repeat.easily can win the future ‘mr get big.we need to make it happen .

[Taffin]

  As one who is handicapable and oft time uses crutches, I can laugh at this without any stupid guilt whatsoever!  LOLOLOLOLOL!  Well said Taffin my brother!

You can bet that if he could go back and not fuque himself up for a few brophies and instead went to school to learn a trade or educate himself and get a real job he would.  Mike Matarazzo would too.  He said as much.  But alas, hindsight is only 20/20 when you don't have your head up you own ass.  Wheelers is still up his.

LOL @ 'brophies' 

(And you and I both know that Wheeler would spell that word 'ed-u-ma-cayte' )

Be well, Scott

bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?

Oof!  Brutal mod burn

Counter measures have been taken as the ankle edema is in fact painful and I am having a hard time breathing don't want pulminary edema



Damnit just realized these are caffein based which is not what I wanted

Heavy period, Bro..?

DIUREX ULTIMATE is for the relief of symptoms associated with the premenstrual and menstrual periods

[Taffin]

Same body weight

Bhank looking good.

C'mon fellas - even I can tell that's been 'Shopped... (Badly..! )

Here's a legit pic

[Bevo]

Is bhank 43, 48, or 63?