Author Topic: Physique update why because fuck the haters (Read 21101 times)

Royalty · « **Reply #425 on:** August 06, 2021, 06:40:17 PM »

Huge Necks

AbrahamG · « **Reply #426 on:** August 06, 2021, 07:25:32 PM »

Quote from: Royalty on August 06, 2021, 06:22:51 PM

Living Face vs Death Face

Bhank wins again!

bhank · « **Reply #427 on:** August 06, 2021, 08:04:29 PM »

Quote from: AbrahamG on August 06, 2021, 07:25:32 PM

Bhank wins again!

Seriously he is comparing me to pics of people who were already dead by my age

AbrahamG · « **Reply #428 on:** August 06, 2021, 10:04:32 PM »

Quote from: bhank on August 06, 2021, 08:04:29 PM

Seriously he is comparing me to pics of people who were already dead by my age

Keep on keeping on bhank.

honest · « **Reply #429 on:** August 06, 2021, 10:40:08 PM »

Still can't believe he's a real person and not a gimmick, never thought anyone could be that vain and f#$%ing stupid. He's breathed a bit of life into the place i guess with his delusional dribble.

Royalty · « **Reply #430 on:** August 07, 2021, 03:54:12 AM »

BEAST

Body-Buildah · « **Reply #431 on:** August 07, 2021, 03:59:13 AM »

Super Trooper

Royalty · « **Reply #432 on:** August 07, 2021, 04:00:39 AM »

BEAST

BIG AL MCKECHNIE · « **Reply #433 on:** August 07, 2021, 04:04:16 AM »

Quote from: bhank on August 02, 2021, 08:44:24 AM

So this is today 8/2/2021 225lbs pre lunch

This is first time showing legs and upper body. Not saying I am Phil Heath but I am 43 years old and the tan is real. Hoping to make progress this year but there are no guarantees at this point. Just thankful when I can train and not injured. Have a dr apt august 27th for tennis elbow so training around that now it is always something do what you can. My main focus is my legs as they have been injured and want to strengthen them for snowboarding season this year. Of course also trying to bring up arms chest and everything else but Legs is about function not just form.

Anyway everyone is mad I share too many pics but this is a journey and pics are accountability. Now I have something to try and beat as again the contest and competition is with yourself. I know I have flaws but I am working on bringing stuff up again though my focus is being strong not just the look. Torn muscle imbalances or not I want to be strong for sports. But I do think the right arm is improving

the black tape on my side is a transmerdermal vitamin patch just fyi

you are improving, no longer 20 pounds of shit in a ten pound bag.

More like 19 pounds of shit.

Royalty · « **Reply #434 on:** August 07, 2021, 04:06:11 AM »

BEAST

Royalty · « **Reply #435 on:** August 07, 2021, 04:16:17 AM »

BEAST

bhank · « **Reply #436 on:** August 07, 2021, 05:48:03 AM »

Quote from: Royalty on August 07, 2021, 04:16:17 AM

BEAST

I really don't even know what you are trying to say but you are not giving me a neck complex

IroNat · « **Reply #437 on:** August 07, 2021, 06:33:24 AM »

Bhank,
Take a pic of you holding your shirt size label to verify size.

bhank · « **Reply #438 on:** August 07, 2021, 06:53:18 AM »

The last thing I want is a bigger neck. I can not button a dress shirt they don’t make my size. I am taping over 19

FitnessFrenzy · « **Reply #439 on:** August 07, 2021, 07:20:08 AM »

Quote from: bhank on August 07, 2021, 06:53:18 AM

The last thing I want is a bigger neck. I can not button a dress shirt they don’t make my size. I am taping over 19

wes, let us see you measure your own neck against the hankster!

Royalty · « **Reply #440 on:** August 07, 2021, 07:52:36 AM »

Beast vs Debbie

bhank · « **Reply #441 on:** August 07, 2021, 08:14:01 AM »

Quote from: Royalty on August 07, 2021, 07:52:36 AM

Beast vs Debbie

Again no idea what you are even trying to say

chaos · « **Reply #442 on:** August 07, 2021, 08:33:58 AM »

Quote from: bhank on August 07, 2021, 08:14:01 AM

Again no idea what you are even trying to say

You are no more beastly than a woman on steroids.

bhank · « **Reply #443 on:** August 07, 2021, 08:36:02 AM »

Quote from: chaos on August 07, 2021, 08:33:58 AM

You are no more beastly than a woman on steroids.

My neck is twice the size of hers just nonsense

wes · « **Reply #444 on:** August 07, 2021, 08:38:34 AM »

Quote from: FitnessFrenzy on August 07, 2021, 07:20:08 AM

wes, let us see you measure your own neck against the hankster!

Mine is 17 inches.....or it was a few years back.......just started training again after 5 years off.

I used the Nautilus 4-Way Neck Machine religously 2 X a week at the college gym I trained at.................plus I weighed around 175 not a waterlogged 238 bloated messy pounds of shit.

wes · « **Reply #445 on:** August 07, 2021, 08:40:24 AM »

Just measured my neck ......16 inches after a 5 year layoff, only lost an inch.

Royalty · « **Reply #446 on:** August 07, 2021, 08:41:53 AM »

Sue Price vs Beast

Les Grossman · « **Reply #447 on:** August 07, 2021, 08:42:01 AM »

Bhankie is a much bigger douchenozzle than any IFBB Pro and that is saying something

wes · « **Reply #448 on:** August 07, 2021, 08:49:16 AM »

Douchenozzle Of Peace

Kwon · « **Reply #449 on:** August 07, 2021, 09:00:46 AM »

Quote from: bhank on August 07, 2021, 06:53:18 AM

The last thing I want is a bigger neck. I can not button a dress shirt they don’t make my size. I am taping over 19

19 cm right there!