You are missing the point I have felt like shit since dropping 30lbs in 5 days. My vascularity and appetite are now coming back. When you are sick you have no appetite when healthy you have a raging aggressive appetite I am getting healthy again.
If you don't wake up hungry ask yourself why
I dont need to ask myself the question, I alread know the answer..
Its because Im not hungry in the morning, I wait around 2 hours before I eat
As for health, it depends on the individual
Think depression, some people dont eat and some people comfort eat...
I dont really get hungry, I have to remind myself to eat, I could quite easily go days without food if I wanted to