One week post

[bhank]

Still don’t have my fullness back sitting about 213lbs really lost a lot. Have just been in recovery mode will start training in earnest again next week. I won’t feel right until I am back around 225 hopefully won’t take too long. Dr apt next week for tendonitis as well want ok or to know the plan before pushing too hard.

[joswift]

drops 35 pounds in 5 days puts it back on again thinks its real bodyweight..

[The Scott]

Hmmm...Methinks you misspelled "week".  Think about it.

[Dave D]

Dang….

You used to be so big you couldn’t fit in the doorway, now you’re half the size of the door…..

Extreme cut.

[SF1900]

Nice swimmers body.

[ThisisOverload]

Dang….

You used to be so big you couldn’t fit in the doorway, now you’re half the size of the door…..

Extreme cut.

 

[ThisisOverload]

Congrats on gaining some water weight.

What AAS you running to "fill out" bro?

[Bevo]

Nice swimmers body.

We miss you SF

[Skeletor]

Hmmm...Methinks you misspelled "week".  Think about it.

This.

[webstar]

Your face is bloated but body is shredded.

On the verge of heart failure.

Only one logical sensible thing to do!

Up the dose. 

Gear:
Sustanon  250mg Monday, Wednesday and Friday

SEO MWF  3cc bicep 3 cc tricep 3 cc quads
EQ  200g  Mo, Wed and Friday

Dbol 10mg with meal 1/2/3/4/5

1 tab 25mg Proviron with meal 1

1 tab 1/2mg Arimidex  every other day with meal 5

GH 2iu's first thing in the morning and 2i.u's between meal 5&6



PIP

[bhank]

Nice swimmers body.

Swimmers have some of the best physiques

[bhank]

drops 35 pounds in 5 days puts it back on again thinks its real bodyweight..

I get it you never wrestled and don't understand weight cutting if the scale moves it is real simple basic physics

[bhank]

Congrats on gaining some water weight.

What AAS you running to "fill out" bro?

I am still depleted it takes longer to recover at my age save the congrats for 230. And water weight lol because I am such a bloated mess no cuts no veins just smooth and watery oh wait a minute I am shredded and vascular just not filled back out yet

[bhank]

Hmmm...Methinks you misspelled "week".  Think about it.

Yeah you can see my strength denying it is just hating

[Taffin]

Up the dose. 

Gear:
Sustanon  250mg Monday, Wednesday and Friday

SEO MWF  3cc bicep 3 cc tricep 3 cc quads
EQ  200g  Mo, Wed and Friday

Dbol 10mg with meal 1/2/3/4/5

1 tab 25mg Proviron with meal 1

1 tab 1/2mg Arimidex  every other day with meal 5

GH 2iu's first thing in the morning and 2i.u's between meal 5&6

This - do it for the Big Guy upstairs...


















I'm talking about this guy, obviously... he's looking down on you... you could be the next big thing...

[Tennisballz]

Bhank did you place ahead of anyone at your show?  Or did you come in last place in every class you entered?

[bhank]

This - do it for the Big Guy upstairs...


















I'm talking about this guy, obviously... he's looking down on you... you could be the next big thing...

I have never and will never use SEO that shit is trash and it is not enhancing it destroys tissue guys may age who used that shit are dead deformed and missing legs and livers I am in this for life I have never and will never put a drop of oil in my arms chest or shoulders

Rich gets no respect from me has shit in his arms looks like a fool

[harmankardon1]

Huge head, looking shredded though!

[bhank]

Bhank did you place ahead of anyone at your show?  Or did you come in last place in every class you entered?

I looked like this that is really all that matters

[harmankardon1]

I have never and will never use SEO that shit is trash and it is not enhancing it destroys tissue guys may age who used that shit are dead deformed and missing legs and livers I am in this for life I have never and will never put a drop of oil in my arms chest or shoulders

Smart! That shit fucks a lot of guys kidneys that we are seeing!!!,

[SF1900]

Swimmers have some of the best physiques

I would be utterly shocked to know you were on steroids. You do not look like a bodybuilder at all.

[SF1900]

We miss you SF

Miss you too!

[webstar]

I looked like this that is really all that matters

What’s your quad routine?

Do you split Hams and quads?

[Teutonic Knight]

You look bald to me 

[Deacon Jeschin]

Bhank did you place ahead of anyone at your show?  Or did you come in last place in every class you entered?

According to the results on an NPC site, yes.  Came in 3rd in LH and 1st in the Masters over 40 class. Pretty good for first show with an unheard of five day prep...lol

http://contests.npcnewsonline.com/contests/2021/npc_south_carolina_excalibur/


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1. Thomas Resper
2. Neil Blanken
3. Brian Wood Hankins
4. Josh Hulsey
Middleweight (5)
1. Andrew Rose
2. Justin Saputo
3. Michael Scarborough
4. Charles Arena
5. Christian Annunziata
Lightweight (2)
1. Joe Harrison
2. Orin Dennis
Novice Heavyweight (2)
1. Patrick Youells
2. David Jones
Novice Lightweight (1)
1. Joey Ray
True Novice Heavyweight (3)
1. Thomas Resper
2. Austin Whitaker
3. Brian Wood Hankins
True Novice Lightweight (1)
1. Justin Saputo
Masters Over 40 (2)
1. Brian Wood Hankins
2. Charles Arena