I bet half of you didn't even lift today

[BB]

Why would I watch that when the dude on the right looks like the pilsburry dough man I don't want to look that embarrassing belly does he drink natty light for preworkout just another slob with a belly doing some new age bullshit thinking they have functional core strength bullshit dude has a beer belly he aint no guru

Sled Pull as an exercise has been around 40-50 years now. Goes back to the Scandinavian countries. Many of the strongman and powerlifters worked as loggers (especially logging) and stevedores during the off season, and many found dragging odd things keep them fresh and fit.

Later it made its way to America, most notably through Louie Simmons, then to Football, it's not new Brian. Try it out, you might get something out of it.

[Soul Crusher]

Sled Pull as an exercise has been around 40-50 years now. Goes back to the Scandinavian countries. Many of the strongman and powerlifters worked as loggers (especially logging) and stevedores during the off season, and many found dragging odd things keep them fresh and fit.

Later it made its way to America, most notably through Louie Simmons, then to Football, it's not new Brian. Try it out, you might get something out of it.

3 sets of bicep curls is all you need bro . . . .

[Soul Crusher]

Bhanks - take note    . . . . . . . .

[GymnJuice]

I'd sweep the leg, but that would be too easy.        

Get him a body bag!!!

[wes]

So anadrol gets people in shape now? Bullshit

[/shadow]

Of course it does..... it builds muscle....I have taken pharmacutical grade A-Bomz while on a contest diet where most people use it for size.....I was shredded and much thicker, and as strong as a fucking bull !!

You know damn well you are just like anyone else.....most guys anyway.......they take what they can get ....don`t bulllshit a bullshitter.

You talk about recovery and not straining when you train to avoid overtraining.........you RELY on  drugs and train like a pansy...how much fucking recovery time would anyone need from 3 sets of cable triceps extensions?  LOL  [/list]

[IroNat]

Of course it does..... it builds muscle....I have taken pharmacutical grade A-Bomz while on a contest diet where most people use it for size.....I was shredded and much thicker, and as strong as a fucking bull !!

You know damn well you are just like anyone else.....most guys anyway.......they take what they can get ....don`t bulllshit a bullshitter.

You talk about recovery and not straining when you train to avoid overtraining.........you RELY on  drugs and train like a pansy...how much fucking recovery time would anyone need from 3 sets of cable triceps extensions?  LOL  [/list]

[wes]

[Soul Crusher]

Bhanks trains like a 60 yo woman with a romance novel in hand at the gym who sits on the adductor machine for 5 minutes between sets.  [/list]

[Soul Crusher]

Bhanks - TAKE NOTE   

[wes]

Bhanks trains like a 80 yo woman with a romance novel in hand at the gym who sits on the adductor machine for 25 minutes between sets. 

FIXED

[Krankenstein]

Bhanks - TAKE NOTE   

Whatever....that guy isn't "in shape", couldn't do 5 sets of leg extensions in 7mm knee sleeves, let alone tear a bicep squatting.

[IroNat]

Everyone picks on poor Bhanky.

[Soul Crusher]

Whatever....that guy isn't "in shape", couldn't do 5 sets of leg extensions in 7mm knee sleeves, let alone tear a bicep squatting.

  

What does a D1 thrower who has multplie NFL players, olympic athletes, wrestlers, etc know about anything.   

[bhank]

 

What does a D1 thrower who has multplie NFL players, olympic athletes, wrestlers, etc know about anything.

I don't give a rats ass how far he can throw a ball he has a soft belly with a deep bellbutton and not a hint of abs sorry that is a slob in my book no obliques nada that soft midsection hangs over his belt

[bhank]

Dude has that melted candle look to his midsection

[Soul Crusher]

I don't give a rats ass how far he can throw a ball he has a soft belly with a deep bellbutton and not a hint of abs sorry that is a slob in my book no obliques nada that soft midsection hangs over his belt

I can't even begin to explain how ridiculous you come across as sometimes.

[Soul Crusher]

Dude has that melted candle look to his midsection

Crackheads and Bieber have abs too for F sake. 

Jesus FNG Christ.   

[Walter Sobchak]

I don't give a rats ass how far he can throw a ball he has a soft belly with a deep bellbutton and not a hint of abs sorry that is a slob in my book no obliques nada that soft midsection hangs over his belt

I know you like to abuse women, but there is no reason to bring Shizzo into this.

[Soul Crusher]

I know you like to abuse women, but there is no reason to bring Shizzo into this.

I'm sure Bhanks thinks he is in better shape than Crouser

[residue]

To each his own for sure, but I don't see Brian adding any more material size unless he ups the dose and the calories, which is detrimental as this age.

Not sure what the point of it his - dude is big enough.

But, to each his own as I said.  Don't really care.

you know exactly what his point is, admiration from other men.

[Walter Sobchak]

Whatever....that guy isn't "in shape", couldn't do 5 sets of leg extensions in 7mm knee sleeves, let alone tear a bicep squatting.

Residue’s 365 x 2 full-depth front squat had to have made “2 grams a week Hankins” cry into his HUGE pillow.

[Walter Sobchak]

I'm sure Bhanks thinks he is in better shape than Crouser

Well….Bullshitter Hankins has been known to be wrong a time or 2 million.

[Soul Crusher]

you know exactly what his point is, admiration from other men.

But he is not getting that. 

[bhank]

I'm sure Bhanks thinks he is in better shape than Crouser

Absolutely he is a big strong athletic guy but he is not really in shape he is probably about 20% bodyfat

[bhank]

Crackheads and Bieber have abs too for F sake. 

Jesus FNG Christ.

Yeah lots of guys have abs and lots of guys are big very few are both year round that is the part you are not getting that is what makes someone elite