I bet half of you didn't even lift today

[bhank]

Right and left arms look the exact same there.

Thanks Keanu

[bhank]

It was just a mid workout set and yeah I was winded It was my 5th set and I vape. There is a difference between being winded and running out of strength. Again it wasn’t supposed of be a powerlifting it was just a working set. I usually do less reps and go heavier but I hadn’t squatted in a month.

Also again I have bone on bone with titanium bolts in both knees. The legs are strong and functional and squatting not trying to break any powerlifting squat records

I don’t think my arms have ever looked better I don’t see any atrophy or nerve damage I see two big ass 19 inch arms

[joswift]

It was just a mid workout set and yeah I was winded It was my 5th set and I vape. There is a difference between being winded and running out of strength. Again it wasn’t supposed of be a powerlifting it was just a working set. I usually do less reps and go heavier but I hadn’t squatted in a month.

Also again I have bone on bone with titanium bolts in both knees. The legs are strong and functional and squatting not trying to break any powerlifting squat records

I don’t think my arms have ever looked better I don’t see any atrophy or nerve damage I see two big ass 19 inch arms

and again with the excuses.

So after one poster takes the piss and claims your arms look the same you have now changed you own opinion and evidence that there is a differential in your arms.

You will literally believe anything that you feel makes you look better.

Fuck, if someone said your legs were like Platz you would then start posting it yourself

[bhank]

and again with the excuses.

So after one poster takes the piss and claims your arms look the same you have now changed you own opinion and evidence that there is a differential in your arms.

You will literally believe anything that you feel makes you look better.

Fuck, if someone said your legs were like Platz you would then start posting it yourself

There is a half inch difference that isn’t 2 inches everyone has a half inch difference. Post workout the average of the two arms is over 19. You guys say I don’t make gains I show 2019 and I am a lot bigger but that is not really fair as I lost a lot of size that year due to injury and not training. This is a better comparison this picture is from Dec 20th 2015 when I was training rather seriously and living in Maui. i visited BJ gym in Hilo and trained with my buddy who was a trainer there. I was 38 years old and would have considered that the best I had been since 25. I bench pressed 365lbs around that time.  The guy next to me competed in master nationals that summer as a super heavy. My arms actually look better now.

[Krankenstein]

It was just a mid workout set and yeah I was winded It was my 5th set and I vape. There is a difference between being winded and running out of strength. Again it wasn’t supposed of be a powerlifting it was just a working set. I usually do less reps and go heavier but I hadn’t squatted in a month.

Also again I have bone on bone with titanium bolts in both knees. The legs are strong and functional and squatting not trying to break any powerlifting squat records

I don’t think my arms have ever looked better I don’t see any atrophy or nerve damage I see two big ass 19 inch arms

Ok, whatever....

[IroNat]

I can’t wait to still be reading the back and forth here 10 years form now in this very thread.

[joswift]

There is a half inch difference that isn’t 2 inches everyone has a half inch difference. Post workout the average of the two arms is over 19. You guys say I don’t make gains I show 2019 and I am a lot bigger but that is not really fair as I lost a lot of size that year due to injury and not training. This is a better comparison this picture is from Dec 20th 2015 when I was training rather seriously and living in Maui. i visited BJ gym in Hilo and trained with my buddy who was a trainer there. I was 38 years old and would have considered that the best I had been since 25. I bench pressed 365lbs around that time.  The guy next to me competed in master nationals that summer as a super heavy. My arms actually look better now.

Did he place last?

Your arms look the same except your left now has more peak

I think thats more to do with it being the arm you flex for people who couldnt give a fuck...

[Soul Crusher]

There is a half inch difference that isn’t 2 inches everyone has a half inch difference. Post workout the average of the two arms is over 19. You guys say I don’t make gains I show 2019 and I am a lot bigger but that is not really fair as I lost a lot of size that year due to injury and not training. This is a better comparison this picture is from Dec 20th 2015 when I was training rather seriously and living in Maui. i visited BJ gym in Hilo and trained with my buddy who was a trainer there. I was 38 years old and would have considered that the best I had been since 25. I bench pressed 365lbs around that time.  The guy next to me competed in master nationals that summer as a super heavy. My arms actually look better now.

You look so much happier compared to your recent pics.  What happened? 

[bhank]

38 years old vs 45 years old December 20th 2015 vs December 21 2022

My arms look the best they have ever looked now at 45 years old

[joswift]

38 years old vs 45 years old December 20th 2015 vs December 21 2022

My arms look the best they have ever looked now at 45 years old

amazing...
although to anyone without NPD they would look exactly the same

[IroNat]

There is a half inch difference that isn’t 2 inches everyone has a half inch difference. Post workout the average of the two arms is over 19. You guys say I don’t make gains I show 2019 and I am a lot bigger but that is not really fair as I lost a lot of size that year due to injury and not training. This is a better comparison this picture is from Dec 20th 2015 when I was training rather seriously and living in Maui. i visited BJ gym in Hilo and trained with my buddy who was a trainer there. I was 38 years old and would have considered that the best I had been since 25. I bench pressed 365lbs around that time.  The guy next to me competed in master nationals that summer as a super heavy. My arms actually look better now.

That's not you.

Doesn't look anything like you.

[bhank]

That's not you.

The fuck it isn’t same tattoo on my right elbow

[bhank]

amazing...
although to anyone without NPD they would look exactly the same

You are tripping my arms are clearly larger Haters going to hate

[joswift]

You are tripping my arms are clearly larger Haters going to hate

there are really not

You have eyes like a fucking funfair mirror

[illuminati]

38 years old vs 45 years old December 20th 2015 vs December 21 2022

My arms look the best they have ever looked now at 45 years old

I think were just fuelling his Ego & Delusions - Clearly He's either Taking the piss
or Seriously Messed up in the Head - it's like asking a Dead person a question- pointless

If we all stop responding to his Delusional nonsense he'll have a breakdown & Fuck off

[IroNat]

The fuck it isn’t same tattoo on my right elbow

Photoshop.

[joswift]

upward angle trying to create the illusion of lat width, its not working Brian

[bhank]

Photoshop.

Sure buddy whatever you say I am a bigger than ever

[bhank]

upward angle trying to create the illusion of lat width, its not working Brian

Or I just set my phone on the locker in front of me at the height of the flat surface

[joswift]

Sure buddy whatever you say I am a bigger than ever

you are 225, same weight as you were 18 months ago and not in as good condition...

[bhank]

I think were just fuelling his Ego & Delusions - Clearly He's either Taking the piss
or Seriously Messed up in the Head - it's like asking a Dead person a question- pointless

If we all stop responding to his Delusional nonsense he'll have a breakdown & Fuck off

I think you are a just a jealous girl delusions lol like my arms are not twice the size of every bitch talking shit here

[joswift]

Or I just set my phone on the locker in front of me at the height of the flat surface

irrelevany what you did it doesnt negate my point

Come on Brian , you cant really be this fucking stupid

Get back on the phone those kitchen appliances wont sell themselves..

[Rambone]

Damn. The intimidation levels are off the charts here. Sick cannons

[bhank]

you are 225, same weight as you were 18 months ago and not in as good condition...

Whatever you say my arms look massive and balanced you know it I know it write whatever nonsense you want

[Hulkotron]

Can we get an explanation/excuse on the 13 reps?

None of the sets listed were 13 reps so it’s unclear what’s going on here.