I bet half of you didn't even lift today

[illuminati]

The numerical issue on the 225 squat must be resolved before we can proceed with confidence.

Bianca Bhanks was using the weider tape measure to count reps on

[Flexacon]

The numerical issue on the 225 squat must be resolved before we can proceed with confidence.

15 is like a quarter past the hour. It can mean 10, 12, 13, 17, 20 etc. It's all the same as 15.

I can guarantee you it that Bhanky can't read analogue clock time.

[Never1AShow]

Don't misunderstand, I'm asking because I am clearly missing some secret knowledge hidden in the 13/15 discrepancy and am humbly seeking once again to have the master illuminate.

13 or 15 doesn't matter from the leg building perspective and I have no doubt that Tree Trunk Hanky has developed legs much better than Markus Ruhl at 46 and practically Platzlike. 

[Walter Sobchak]

what happened to blowing smoke up his arse?
Most have started slagging him again

I told you he wouldnt notice people taking the piss

Now you have gone and fucked it up

Never mind just go back to posting positive stuff about him again, he wont notice..

Sorry, I missed the memo.

I don’t read or write Gay.

Let me see if I can find something positive about him to post.

😝

[Krankenstein]

Armed to the max

[bhank]

Armed to the max

That’s a great photo of me not embarrassed about that one at all. You keep forgetting you need to photoshop my pics to make me look bad

[bhank]

No, “bone on bone” excuse only comes out on squat day.

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago 

[illuminati]

Don't misunderstand, I'm asking because I am clearly missing some secret knowledge hidden in the 13/15 discrepancy and am humbly seeking once again to have the master illuminate.

13 or 15 doesn't matter from the leg building perspective and I have no doubt that Tree Trunk Hanky has developed legs much better than Markus Ruhl at 46 and practically Platzlike.

In Bianca's warped Eyesight & delusional mental state His Legs make
Tom's look like Match Sticks
Tom couldn't live through a Bianca squat workout

[chaos]

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago

Shit, 2 years ago you claimed you could squat 405 for reps "right now"

[illuminati]

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago

Ahhhh poor Bianca - You see this tiny dot .  Its the world smallest violin & its playing
just for You.

[Krankenstein]

That’s a great photo of me not embarrassed about that one at all. You keep forgetting you need to photoshop my pics to make me look bad

I haven't forgotten....you just called upon the heavens.  I'm gonna light your shit up. 

[Dave D]

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago

This is what we’re are talking about, INSPIRATION!

Dude will not stop!
You won’t walk - WRONG I’ll SQUAT 405.
You can’t do a show without prepping for it - WRONG I WAS THE BEST PHYSIQUE ON THE STAGE, POLITICAL GAMES COST ME 1st PLACE.
You can’t fight, you’re disqualified -WRONG I DOMINATED FOR 2 ROUNDS AND PUT DENTS IN HIS HEAD.
You can’t farm on a beach - WRONG I’LL OWN CHICKENS AND OTHER LIVESTOCK.
You must have a record you’ve been arrested X amount of times - WRONG ARRESTS AREN’T CONVICTIONS.

This dude won’t take no for an answer.

[BB]

Vintage book haul -

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[ChristopherA]

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago

We don't think you squatting 365 is a sign you don't know what you're doing because you never squatted 365.
C unt

[Lartinos]

To get the Clegg super fight accomplished we could chip in a little bit each and the winner takes all the money.

Maybe we can use a lawyer and write a contract to make this is a legit super fight of the century.

[Walter Sobchak]

Shit, 2 years ago you claimed you could squat 405 for reps "right now"

.

275 x 4 was the best he could do.

In his mind the Strict Curl Nation, his curlfriends, and his 18-inch thighs are a believable deflection away from the fact that he’s made no gains in years.

[joswift]

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago

you had 2 destroyed knees at 20 years old?

Did you have a medical condition?
Knees dont wear out that fast naturally no matter how hard you work them..

[Griffith]

Not an excuse. I am proud I can squat at all. You keep talking about how embarrassed I should be that I don’t squat more. Really? I am proud to walk unassisted. I am proud to be able to snowboard to run with my son. Those were always the goals not a 500lbs squat. I don’t just have kind of bad knees. My medical records are those for someone who can’t walk. The titanium bolts in my knees are 25 years old. I haven’t had a meniscus in either knee since I was a teenager. I was having a 100-150cc of fluid pulled out of my knees every couple months. I was on a cane when my son was born. I could barely walk. I have no fluid now.  Now I run and I snowboard and I squat. My legs are functional and strong.

You guys think me squatting 365lbs is a sign I don’t know what I am doing when it comes to lifting and training you couldn’t be more wrong. I could not squat 50 fucking pounds 4 years ago

Snowboarding must put a lot of strain on the kneecaps.

[illuminati]

Snowboarding must put a lot of strain on the kneecaps.

Good .

Let's hope tears a bicep 🤣😂🤣

[wes]

^^^^Clarence Bass !   

[Soul Crusher]

Snowboarding must put a lot of strain on the kneecaps.

Snowboarding is serious business ! 

[wes]

you had 2 destroyed knees at 20 years old?

Did you have a medical condition?
Knees dont wear out that fast naturally no matter how hard you work them..

That whole bad leg injury tale is fake......he was just an arm nut all his life and is now playing catch up with his legs......just an excuse, and the famous X-Ray  pic is a fake also.

[joswift]

That whole bad leg injury tale is fake......he was just an arm nut all his life and is now playing catch up with his legs......just an excuse, and the famous X-Ray  pic is a fake also.

I dont recall seeing any huge scars on his legs

[wes]

I dont recall seeing any huge scars on his legs

Exactly!

When I was a kid I trained legs by half squatting to a bench.....later on, although my quads have always sucked,I trained the living piss out of them, so my lack of size wasn`t from a lack of trying.

In my opinion,Hanky never did legs until not too long ago.....never had any knee injuries either.

I have always thought this about him from jumpstreet as he hardly ever mentions any other bodyparts other than his arms, and if legs are brought up as a topic he goes with the injury ploy.

He does no rowing movements or heavy triceps work either.

In essence,he`s a lazy fuck who loves to train his unevenly sized arms.

[BB]

^^^^Clarence Bass !   

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