OK,if all of stopped posting in thread.....I mean no posts at all,this narcissist would be talking to himself all day and night,posting pics nobody looks at all day every day, and then he would eventually die from lack of attention.What do you say guys.....wanna` leave him to his own worst devices?
Yes 100% the Delusional 20Watt Bianca & her selfie ring will still post & reply to her Herself. Who else is out of this thread ?Wes JoMe ??
Ill be out as soon as the two torn biceps happens
You're on to something with his reactions to anything homosexual. I picked up on that awhile ago.
I’m waiting for the 405 squat. Well claims I can squat 405 and beat up anyone on this board on my front lawn only.
Hankins, no one really gives a shit about curling. It's just a way to let guys make a little money and pad their records, let the old broken down guys lift, and make the promoters some cash. This is the order of powerlifting importance and respect -3 lift - Push/Pull - Single lift Squat - Single lift DL - Single lift Bench Press. The Curl will never be in there.Here is the biggest repository of Powerlifting records - www.openpowerlifting.com , find the curl records .
Let’s get back on track here gents. 8 sets alternate db curls 35s-70sSuperset8 sets overhead ext 60-1308 sets chins 12-6Superset8 sets dips with 90lbs Wrist roller for 2 5 minute rounds.Walked 7 miles.
Don't ruin this thread about lifting with your posts about lifting.
So the moron who has over 2,000 posts in this thread is telling the group to stop posting and feeding bhanks ego. You couldn’t script this level of stupidity. Holy hell there are some dense people posting in this thread about their lame past accomplishments who truly lack any semblance of self-awareness.
Name 5 powerlifting sanctioning organizations The strict curl event at the Olympia was held in conjunction with USPAhttps://mrolympia.com/strict-curl
70s are heavy are you doing these seated or standing
Ok,so me,Jeff,and illuminati are done with the repititious nonsense from this crybaby attention whore.....if others follos suit can you imagine him posting pics to himself and rambling on about how great he is to absolutely nobody? LOL
Count me in too.Mostly interested to see what Bhanky does when he gets no attention on here. I'm guessing he'll post another pic of his ass in a thong.
outed