I continually marvel at how much he bothers people on this forum. He is at a minimum a very interesting character. We're talking thousands of pages of banter from his various threads. It certainly helps to make this board more diverse, entertaining and any other adjectives you can think of to throw at it.
The race horse makes 20 million a year in stud fees
120s are a bitch
Agreed 100% bhanks is a great addition to g&o. Reminds me of CSWOLE: LOL didn’t realize this 220 page quality thread was started by bhanks .. face it, he’s good
He`s a self centered woman beating egotistical clown, he can`t admit that he`s not all that and a bag of chips...big headed bitch.......he made this thread but there was one previous to this....he doesn`t even post his pathetic "workouts" here in "his own" thread.
I posted a video squatting 355 months ago and everyone attacked me because I went to 90 instead of 45 so whats the point of squatting 405 when everyone is just going to bitch I didnt go deep enough. Absolute nonsense as well as most pros do not even go 90
Wtf are you on about? Any decent pro buries squats. I can't remember the last vid of a pro squatting half reps like you do. Go watch James Hollingshead, Valliere, Walker, or Hunter squat
Every day it seems there is some bullshit excuse about why he can't lift weights but we're all supposed to believe he can whip anyones ass at any point in time?
150lb sandbag cleans - hard as F. What bag you have. Brute force ?
Hi Fuckers ! 🙋♀️Today I worked on my squats at a resort in Palm Desert, CA. I did the 5 x 5 program Wes gave me with 135 lbs and I used my knee wraps. Tomorrow I am planning on working on my back and also keeping an eye out for ESFITNESS.
He made that up in an attempt to validate his shitty high squats with baby weight.Ronnie, Arnold, Platz, Haney etc. etc. all did shallow squats as shallow as bhanks himself...........NOT ‼‼‼
lee Priest does quarter squats and has great leg development I even posted multiple squat videos of his proving it he even talks about it
He`s a clown that is full of shit and we all see it except for a few blind/gullible people who believe him.
Of course you do/did....you do and/or have/will have done everything possible in life by the time you are dead in five years. I have a friend whose parents have raised high dollar prize winning horses since I b4 I met him over 30 years ago.So tell me Bhanky...how do they feed them, exercise, and raise them? When. why, and at what doses do they give them Fina, winstrol, and EQ? I will forward your response to my friends dad. if you respond in a timely fashion that you didn't google it, and find out if it what you're saying is true.We already know you are full of shit, or you'd be a millionaire and not be wasting your time on this site. Just fuck off already. I'm not even going to comment on your delusions about your physique anymore but I will call you BULLSHIT/HORSESHIT.
I had a very interesting discussion with a Trainer at Churchill Downs when I saw a box of clenbuterol even being a partial owner the trainer was still obviously not comfortable discussing the protocols with me. I was also younger and it wasn't the time or place but he did say other anabolic were very effective when I asked.
Killer training today. 10 min warm up w 35lb DB 30 minutes - 10 sets on the 3 min. 3 sets x 10x 80lb DB Snatch - 10x 1 arm row w 80;s - 10 Calf Raises 3 sets x 10 x 80lb Snatch - 10x Close Grip pull Down - 10 Calf Raises 3 Sets x 10 x 100lb Snatch - 10x Wide Grip Pull Down - 10 Calf Raises 1 Sets x 10 x 100lb Snatch - 10 Calf Raises 60 Min - 30 sets 1 min Air Bike 1 min - 5 pull ups 10 - hanging leg raisesSoaked.
Very hurtful you guys make it sound like i dont even lift. I have to drive to Raleigh today so yeah no time to go to the gym trained at home first thing before breakfastflat bench6 sets of 15incline dumbell2 sets of 12just a little something
A young, innocent 10% owner of a horse making $20 million in stud fees.
Your nipples seem aroused with your reflection
looks like brian can cut glass with his pointy nipples of peace.wood-healey knows how to get shredded, thats for sure.what do you estimate your bodyfat % at in those pics brian?
I never said my horse makes 20 million. I said a race horse can make 20million. I was making the point I would rather be a pampered race horse doing sprints and banging phillies vs a mule plowing the field. All my race horse cost me more in food and upkeep than they made but I got to go to the races and play owner in the paddock with the other half dozen owners which was fun. And yeah one of them won the Florida Derby which is a big race for 2 year olds.
