I bet half of you didn't even lift today

[Soul Crusher]

Bhanks and SMM get more alike by the day.   Maybe they are related? 

[IroNat]

 

[Soul Crusher]

[IroNat]

It is 1 foot narrower than the minimum required width space for a 9 foot table with a 54 inch Que. That is half a foot per side I can manage just fine. Can always open a window for tournament play. I have played much worse. Being on the main level right off the living room and kitchen back yard it will actually get played. Room is above the minimum length for a 73 inch que

Bhanky,
All you have to do is cut 6 inches off each stick.

[bhank]

Hanky this is a rookie mistake. If you already knew you wanted a room for the pool table, you should have taken measurements before you bought the house.

Lots of houses have bonus rooms up or downstairs. I don't like stairs. This is a sunroom ground level off the kitchen and living room. It will get played a lot more. I can handle half a foot off ideal unobstructed for any shot width no problem. My son just played a game with half a cue stick said the regular one was too heavy, so I just untwisted it and gave him half a cue. His mom has a toy size pool table he is learning on there, but I had to let him get first break here. Will get some quality 54-inch cues for side shots.

[Krankenstein]

Lots of houses have bonus rooms up or downstairs. I don't like stairs. This is a sunroom ground level off the kitchen and living room. I can handle half a foot off ideal unobstructed for any shot width no problem. My son just played a game with half a cue stick said the regular one was too heavy, so I just untwisted it and gave him half a cue. His mom has a toy size pool table he is learning on there, but I had to let him get first break here. Will get some quality 54-inch cues for side shots.

Which set of stairs scares you the most?

[IroNat]

"Stairs-a-phobia" can be added to the ailment list.

[joswift]

he cant walk up a set of stairs, its not that he doesnt like them, he cant navigate them

Em will be able to have the ex living on the first floor and Brian will never know

[Hulkotron]

That last one from IronNat would be a hard no for me, I'm scared of heights.

[illuminati]

"Stairs-a-phobia" can be added to the ailment list.

Oh no no no - Not that one. 

[Rambone]

Ah, yes. “The Place to Be”

[joswift]

Ah, yes. “The Place to Be”

looks like a commode in the corner for Brians sloppy ass

[Lartinos]

Bhank is definitely making the most of his downgrade.

His life peaked in Hawaii and unless he gets a job it will likely continue to downtrend.

[38 returns]

Lots of houses have bonus rooms up or downstairs. I don't like stairs. This is a sunroom ground level off the kitchen and living room. It will get played a lot more. I can handle half a foot off ideal unobstructed for any shot width no problem. My son just played a game with half a cue stick said the regular one was too heavy, so I just untwisted it and gave him half a cue. His mom has a toy size pool table he is learning on there, but I had to let him get first break here. Will get some quality 54-inch cues for side shots.

I think he might actually be yours Brian as he sounds quite the bitch, has a huge noggin and more than the touch of 'tard

I recall you saying he would kick my sons arse you weirdo. my son plays with a full cue and I am sure would wrap it round Spencers huge head without too much bother!!

[oldtimer1]

Trained back: I did non taxing warmups as needed. I like Yates type training.  It's brutal to do a set till you're blue in the face trying to get that one more rep but it works. It's also time efficient. While it takes a while to recover from exercise to exercise it's still fast. Most workouts take about 45 minutes. Legs an hour. Believe me I have nothing against multi set trainers.

Supinate pulldowns with a M.A.G bar 1 x 12
Seated cable long rows using a wider handle than the typical V handle 1 x 14
Dumbbell row 1 x 12
Narrow supinate pulldowns 1 x 11
Deads 1 x 6 then 1 x 1
Weighted hyper extensions 1 x 20
Ab wheel 1x27
Weighted pulley crunches 1x50

I got a covid shot three days ago and I still feel achy. My lymph nodes are swollen like a golf ball under my arm.  I trained and I was in pain, lol.  I'm immune compromised from blood cancer. Doc gave me a laundry list of vaccines I should get.  This was the last one.  I got RSV, Pneumonia, Shingles, flu, Covid and DPT.  If I was a young healthy guy I wouldn't have gotten any of them.  Last time I got covid I ended up in the hospital because my damaged white blood cells couldn't fight it.  One good thing is that the covid variants around now are much weaker than when they first hit the US.  Many have little symptoms or at the worst a bad cold for a week. Covid use to be so strong it killed plenty of strong healthy guys. A guy I worked with caught it and he benched 500 a week before catching it. Less than two weeks he was dead. The governor in NJ talked about him on the news. 

[Soul Crusher]

looks like a commode in the corner for Brians sloppy ass

Ha ha ha 😂

[IroNat]

Trained back: I did non taxing warmups as needed. I like Yates type training.  It's brutal to do a set till you're blue in the face trying to get that one more rep but it works. It's also time efficient. While it takes a while to recover from exercise to exercise it's still fast. Most workouts take about 45 minutes. Legs an hour. Believe me I have nothing against multi set trainers.

Supinate pulldowns with a M.A.G bar 1 x 12
Seated cable long rows using a wider handle than the typical V handle 1 x 14
Dumbbell row 1 x 12
Narrow supinate pulldowns 1 x 11
Deads 1 x 6 then 1 x 1
Weighted hyper extensions 1 x 20
Ab wheel 1x27
Weighted pulley crunches 1x50

I got a covid shot three days ago and I still feel achy. My lymph nodes are swollen like a golf ball under my arm.  I trained and I was in pain, lol.  I'm immune compromised from blood cancer. Doc gave me a laundry list of vaccines I should get.  This was the last one.  I got RSV, Pneumonia, Shingles, flu, Covid and DPT.  If I was a young healthy guy I wouldn't have gotten any of them.  Last time I got covid I ended up in the hospital because my damaged white blood cells couldn't fight it.  One good thing is that the covid variants around now are much weaker than when they first hit the US.  Many have little symptoms or at the worst a bad cold for a week. Covid use to be so strong it killed plenty of strong healthy guys. A guy I worked with caught it and he benched 500 a week before catching it. Less than two weeks he was dead. The governor in NJ talked about him on the news. 

Explain how it "works" to the HIT skeptics.

Also, please stop posting about training in Bhanky's thread about training.

[bhank]

Ah, yes. “The Place to Be”

I just played a game of pool with my son it was fun as hell. We have a good couple friends in the area can have over for pool. I love it. Very happy to have my table back and in such an accessible spot.

[IroNat]

I just played a game of pool with my son it was fun as hell. We have a good couple friends in the area ca can in bc it’s over for pool I love it. Very happy to have my table back and in such an accessible spot.

Now we know you are lying.

[38 returns]

Today was front legs and calves


Hammer leg ext one leg at a time 5 x15
Adductors 5x15
Smith front squat being careful cos of hernia 4x15 with a poor 2 plates a side 45 seconds between sets this fried my legs
Panatta single leg press 5 x 20

Calf raise 5x 20
Seated calf 5x20

Walking like I was hankuns backstage at the cutler after this

[Rambone]

I just played a game of pool with my son it was fun as hell. We have a good couple friends in the area can have over for pool. I love it. Very happy to have my table back and in such an accessible spot.

Love it. Pool table or a ping pong table is a must if there are men in the house

[38 returns]

Now we know you are lying.

It's his ket dealer and his kid

[IroNat]

"Dear George, remember no man is a failure who has friends. Thanks for the wings, Love Clarence"

 - It's a Wonderful Life

[SF1900]

Unless bhanks plans to play with the windows open, that doesn't look like enough room on the sides.  It will be a similar situation to the squat rack where it can only be used in warm weather.

It reminds me of the Seinfeld episode where Kramer, Frank Costanza and the maestro were playing pool in Frank’s pool room. And Kramer used the maestros orchestra stick (or whatever it’s called).

[joswift]

It reminds me of the Seinfeld episode where Kramer, Frank Costanza and the maestro were playing pool and Frank’s pool room.

already posted