I bet half of you didn't even lift today

[bhank]

if that was true you'd do ok with a 2 or 2.5 captains of crush. Only one reason not to lying pussy. And it's not going to strain the pec or shoulder. you brought up deadlifts to try and deflect.

Pussy bitch loses again, architect of their own demise again.

Ben askren has the strongest grip the ufc has ever seen he never even lifted weights a day in his life or used a gripper

Wrestlers develop a very strong grip just from wrestling it’s a different level thing you then add in decades of dumbbell work and yeah I will put up my grip against anyone here including big old ro I have the strongest grip on this board my hands and forearms are oversized like Popeye I have finger strength development meaty thick hands

[bhank]

It’s real simple you guys are telling me when deadlifting eventually your grip will give out. What I am saying is everything else on me will give out before my grip if you can deadlift more it’s because your knees and legs and lower back are stronger not your grip

My knees will buckle long before my grip breaks my shoulder and back will give out first

[38 returns]

Not bragging simple fact you guys are the ones who started talking about grip strength not me

how is it fact?

you 'pulled' 400 with straps. SC kills that dead. Ro kills it dead. Van B warms up with that.

simple fact- you claimed you had the strongest grip somebody sensibly suggested a gripper to prove it. you ran away from it as you  can't handle public humiliation of defeat- thats why you quit at MMA, thats why you ran from Coop at SCN, thats why you left your show early to drive home.

we see through your bulshit you fat fucking letter I frame junkie bitch

[BigRo]

My hands and forearms are stronger than yours my grip is stronger nothing to do with deadlifting I can not deadlift anything right now I wrestled for decades you have jackshit on my grip I also used to rock climb I had a wall at my house at a teenager you have nothing on my grip I have burned my palms into mits as well my hands are beastly

And how do you know? You don't know, your just being arrogant. You dropped the 35kg bells after 15 lousy spastic reps because your grip is as weak as a bitch, I could easily strangle you.

[38 returns]

Ben askren has the strongest grip the ufc has ever seen he never even lifted weights a day in his life or used a gripper

Wrestlers develop a very strong grip just from wrestling it’s a different level thing you then add in decades of dumbbell work and yeah I will put up my grip against anyone here including big old ro I have the strongest grip on this board my hands and forearms are oversized like Popeye I have finger strength development meaty thick hands

WRONG

https://www.mmamania.com/2024/10/18/24273788/video-francis-ngannou-shatters-khalil-rountrees-grip-strength-record-pfl-battle-of-the-giants#:~:text=Francis%20Ngannou%20is%20one%20of,in%20Salt%20Lake%20City%2C%20Utah.




didnt help him much against gambled did it. hahaha. thats what would happen with you bitch. you'd eat and knee and collapse.

another arse sniffer getting bodied by a fighter

[Krankenstein]

You idiots want to have some kind of strength challenge with me 12 weeks after a major surgery. I am not lifting shit heavy for 9 more months. However, I am training like a man possessed my condition is already responding. I have been doing 100s of reps a day from every angle. The weight will increase.

*sigh*  here we go with explaining things to like a child.

- you claim to have the strongest grip, yet you needed straps PRIOR to your surgery.  You went on a rant about how "everyone" uses them.  You were shown that while they use that in strongman comps (when they use a straight bar AND weight is 2 - 3x what you had on a trap bar) they do not use straps in a powerlifting meet.  You keep making claims about grip strength yet defaulted to something to ASSIST you despite the "I didn't engage them"

- Your tit fix shouldn't affect your grip.  But then again, here we have you claiming shit and when called out you default to your little excuse of the surgery DESPITE saying that you know more than a surgeon and PT about recovery....not lifting....RECOVERY

[Krankenstein]

My hands and forearms are stronger than yours my grip is stronger nothing to do with deadlifting I can not deadlift anything right now I wrestled for decades you have jackshit on my grip I also used to rock climb I had a wall at my house at a teenager you have nothing on my grip I have burned my palms into mits as well my hands are beastly

Everyone has walls at their 'house'

[38 returns]

so Brians childhood consisted of

10,000 plus school fights that nobody including his brothers friends recall- not even one
skiing in aspen but not aspen
setting cross country records while not trying
wrassling that well he was unable ot find opponents despite other people still wrestling
claiming like spiderman
zipping round NYC in the ghetto on his scooter respected by the Black Spades
dating the principles daughter who refused ot let her go prom but hankins took her anyway
winning swimming contests at age 3 despite the uSA not allowing under 8s  to formally compete

this seems really likely

if your grip is 'beastly' the gayest phrase since pump cover- then get a gripper and show us. never going to happen. more chance to fight someone off here.

your word is worth less than your sons waste of a life.

[Soul Crusher]

I lifted today.   Bhanks did not. 

[bhank]

And how do you know? You don't know, your just being arrogant. You dropped the 35kg bells after 15 lousy spastic reps because your grip is as weak as a bitch, I could easily strangle you.

I know because I am the only person here who has strict curled 75 kilos. If you think you have stronger forearms and hands let's see you do it.

You and Big Rob are the only ones here I think can do it the rest no way. But you ask why I think I have strong hands and grip this is one reason

you guys keep saying I run from challenges no one has stepped to this yet

[bhank]

Everyone has walls at their 'house'

We built a climbing wall I did a ton of hand and grip work rock climbing in high school down by the river we had a place we went all the time as well

[rick doot]

I know because I am the only person here who has strict curled 75 kilos. If you think you have stronger forearms and hands let's see you do it.

You and Big Rob are the only ones here I think can do it the rest no way. But you ask why I think I have strong hands and grip this is one reason

you guys keep saying I run from challenges no one has stepped to this yet

Challenge accepted. https://goto.now/hxGym

[chaos]

My hands and forearms are stronger than yours my grip is stronger nothing to do with deadlifting I can not deadlift anything right now I wrestled for decades you have jackshit on my grip I also used to rock climb I had a wall at my house at a teenager you have nothing on my grip I have burned my palms into mits as well my hands are beastly

Note to self* no handjobs from bhank no matter how low the price.

My hands and forearms are stronger than yours my grip is stronger nothing to do with deadlifting I can not deadlift anything right now I wrestled for decades you have jackshit on my grip I also used to rock climb I had a wall at my house at a teenager you have nothing on my grip I have burned my palms into mits as well my hands are beastly

Then why use straps? Liar

[nobody in particular]

strength by definition is amount of force generated. grippers will test that oibjectively. what another ufc competitor subjectively feels is a strong grip is irrelevant.

Magnus Samuelson closed the number 4. He also broke Nathan Jones' arm in arm wrestling at the wsm, He won worlds strongest man.

BUT YEAH someone half his size with no demonstrable stregnth in ANY LIFT, who crawled around on a mat (*where other men competed, but he just felt a sexual buzz getting manhandled) has a stronger grip.

WEAK homo PUSSY ARSE WOMAN BEATING BITCH. Stay in your fucken lane loser

[38 returns]

We built a climbing wall I did a ton of hand and grip work rock climbing in high school down by the river we had a place we went all the time as well

course you did Brian

right by the mensa testing station

nobody believes anything you type bitch

[Krankenstein]

We built a climbing wall I did a ton of hand and grip work rock climbing in high school down by the river we had a place we went all the time as well

In a van?

Hot tip...growing up many kids had things they would climb on / in.  Trees, quarries, etc

You think you're special, but you're not

[Krankenstein]

I know because I am the only person here who has strict curled 75 kilos. If you think you have stronger forearms and hands let's see you do it.

You and Big Rob are the only ones here I think can do it the rest no way. But you ask why I think I have strong hands and grip this is one reason

you guys keep saying I run from challenges no one has stepped to this yet

You run from challenges more than anyone.

I pulled 565# without straps.  Thats just a bit more than your 'curl'

[Krankenstein]

Note to self* no handjobs from bhank no matter how low the price.

GI Joe with the kung fu grip

[bhank]

You run from challenges more than anyone.

I pulled 565# without straps.  Thats just a bit more than your 'curl'

This was the very first challenge dont you remember Chaos said I couldnt strict curl 155lbs? I did it and then some. No one has matched it yet. By all fucking means let someone match the very first challenge before making challenge 999 to me

You want a grip and hand challenge that s my grip and hand challenge and you cant fucking do it none of you can

[webstar]

This was the very first challenge dont you remember Chaos said I couldnt strict curl 155lbs? I did it and then some. No one has matched it yet. By all fucking means let someone match the very first challenge before making challenge 999 to me

You want a grip and hand challenge that s my grip and hand challenge and you cant fucking do it none of you can

What about the 405 squat you lying phag

[38 returns]

Brian

you said you would fight anyone anywhere anytime

hahaha

the first challenge was you claimed you could roll off the sofa and do 405 squat

you never did

[bhank]

Brian

you said you would fight anyone anywhere anytime

hahaha

the first challenge was you claimed you could roll off the sofa and do 405 squat

you never did

You guys want a hand and grip challenge. I Have a video of me performing a record hand and grip challenge in competition.  I won this challenge so bad no one has even attempted to talk shit and challenge it in 4 years despite having two other very large serious curlers on this board. You are just yapping yap yap yap Slob

[38 returns]

You guys want a hand and grip challenge. I Have a video of me performing a record hand and grip challenge in competition.  I won this challenge so bad no one has even attempted to talk shit and challenge it in 4 years despite having two other very large serious curlers on this board. You are just yapping yap yap yap Slob

hahahahaha

course you did

cheat curling isn't grip strength fat prick

[webstar]

We built a climbing wall I did a ton of hand and grip work rock climbing in high school down by the river we had a place we went all the time as well

This is a new one,

The person who was broke in highschool, eating hotdogs because his mother couldn’t afford food.

But, vacationed in aspen and the alps? Also so had a rock climbing wall.

Idiot, couldn’t open a jar of pickles without take test suspension prior to attempting to open a jar.

Utterly pathetic

[joswift]

hahahahaha

course you did

cheat curling isn't grip strength fat prick

Brians former hero showing you how to take muscle contraction and strength totally away from the lift

Its simply a cheat curl