Epic 4 inch range of motion of peace. How the fuck do you think your abs need any work after doing 15 sets of squats and leg presses???
The use of the term “of peace” gives you away as a long-time retard gimmick.
That is not a heavy leg workout for me. I train abs every workout. I train calves 3-4 times a week.
I squat full depth, hamstrings to calves, no belt or wraps required at those weights.
Go choke yourself before you assault another female, you’re so narrow Phil Heath likes standing next to you.