I bet half of you didn't even lift today

[webstar]

It was one week ago and yes I do believe I can squat 405lbs right now. However I am going to make sure before I try it. I am also going to use a knee sleeve which has not arrived from Inzer yet. I have my son this weekend so no lifting. I will be doing squats on Monday. Have a little patience.

How do supervised visitations work? do you agree on the activity prior? how many days prior do you give notice to the social worker?

[bhank]

How do supervised visitations work? do you agree on the activity prior? how many days prior do you give notice to the social worker?

I have no idea as I get custodial time not supervised visits. I do however always plan fun activities with my son. We are going to the Harvest Hay day tomorrow we have matching alligator costumes.

Do you have any plans with your kids this halloween?

https://www.elizabethangardens.org/harvest-hayday/

Same costumes last year still fit us both

[bhank]

I have these and they are awesome but expensive - Sling Shot 

https://www.amazon.com/Sling-Shot-Strong-Sleeves-Black/dp/B01C7BIPL0/ref=sxin_14_pa_sp_search_thematic_sspa?crid=1X2HD4YCJD2DI&cv_ct_cx=strong+knee+sleeves&dchild=1&keywords=strong+knee+sleeves&pd_rd_i=B01C7BIPL0&pd_rd_r=df7bb635-8277-48dc-bd66-699292861eae&pd_rd_w=OgQXj&pd_rd_wg=KrNPF&pf_rd_p=f21da57e-06e4-46a5-9148-e2dea2e78384&pf_rd_r=W6Y269ANCM5J2KTTRY1N&qid=1635514095&sprefix=strong+kn%2Caps%2C72&sr=1-1-a73d1c8c-2fd2-4f19-aa41-2df022bcb241-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMjJWTjdOUjlBTlEyJmVuY3J5cHRlZElkPUEwMTk1MzIxMVAzVTNNNkpRS1o1QSZlbmNyeXB0ZWRBZElkPUExMDE5NDEwMjgzNTBWQ1NTM05BSCZ3aWRnZXROYW1lPXNwX3NlYXJjaF90aGVtYXRpYyZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=



These ones are also tried and good to go.   Nordic

https://www.amazon.com/Nordic-Lifting-Unisex-Sleeves-Small/dp/B00SW2O5R2/ref=sr_1_1_sspa?crid=106Z5LXIG9LN2&dchild=1&keywords=knee+sleeves+nordic&qid=1635514153&s=sporting-goods&sprefix=knee+sleeves+nordic%2Csporting%2C51&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzOEcyMVRNV01STFgxJmVuY3J5cHRlZElkPUExMDEzODA0ODhQQVVVTzRWVkFLJmVuY3J5cHRlZEFkSWQ9QTEwMDA0MzRUVVNGNVFESlA1UjYmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

Yeah not cheap but appear to be in stock on their site so ordered a pair can see which I like better

[webstar]

I have no idea as I get custodial time not supervised visits. I do however always plan fun activities with my son. We are going to the Harvest Hay day tomorrow we have matching alligator costumes.

Do you have any plans with your kids this halloween?

https://www.elizabethangardens.org/harvest-hayday/

Same costumes last year still fit us both

I would be worried that your son isn’t growing.

When they are the age of 1-4 they grow like weeds monthly.

Are you feeding him proper nutritious food?

No wonder why CPS is knocking on your door.

[bhank]

I would be worried that your son isn’t growing.

When they are the age of 1-4 they grow like weeds monthly.

Are you feeding him proper nutritious food?

No wonder why CPS is knocking on your door.

Maybe you should worry about your kids mine is perfect

[webstar]

Maybe you should worry about your kids mine is perfect

If he is still fitting in the same costume from a year ago, I would be concerned.

 I would add easy to eat fats to his diet.

Like cook his eggs in butter, peanut butter, cheese etc high calories low volume.

Let me know how it goes.

Hoping he starts to grow.

[wes]

10-29-21
Triceps & Abs:
Skullcrushers- 1 X 30 (warmup) 5 X 15,8,8,12,12
Seated One-Arm Extensions- 3 X 15,12,10
Crunches - 3 X failre

Good one!!

[IroNat]

It was one week ago and yes I do believe I can squat 405lbs right now. However I am going to make sure before I try it. I am also going to use a knee sleeve which has not arrived from Inzer yet. I have my son this weekend so no lifting. I will be doing squats on Monday. Have a little patience.

No one cares if you do or don't.

[wes]

No one cares if you do or don't.

I for one can barely contain my anticipation and excitement .......NOT !!
 

[Soul Crusher]

Did back today - i need some advice I guess  . . . . .

[Dave D]

I am not training for it I am testing for it. If I pass the 225 and 315 test I will then do the 405. I haven't tried it so not sure how you can tell me I can't do something I haven't tried yet. So far I have easily squatted the weights I put on the bar and I have not had any knee pain after. I believe I could squat 405lbs right now but no I am not going to try it until I try 315 and see how that feels. It has literally been one week I don't even have the sleeves I ordered yet and you guys act like I have been telling you this for 6 months. I am going to add another plate Monday if all goes well I will add another the following week and make a video. Not sure why no one has any patience around here. No one is more excited to try 405lbs than me but yeah I am going to be smart about it and hold back while I test the waters first.

What you are suggesting is not hard. I can guarantee you CAN NOT squat 750 even though you haven’t tried to.

It’s deductive reasoning.

[Dave D]

Same costumes last year still fit us both

This mean Zero growth!

[wes]

What you are suggesting is not hard. I can guarantee you CAN NOT squat 750 even though you haven’t tried to.

It’s deductive reasoning.

IF YOU HAVE NOT SQUATTED IN YEARS,YOU WILL NOT SQUAT 405 ANYTIME SOON.................TRU ST ME...NOT TRYING TO BURST YOUR BUBBLE BUT YOU JUST WONT.

You neeed lots of time to get the feel and form back down pat,plus your injuries simply wont allow it.........smarten up.

[wes]

Did back today - i need some advice I guess  . . . . .

Looking great buddy !!

[Soul Crusher]

IF YOU HAVE NOT SQUATTED IN YEARS,YOU WILL NOT SQUAT 405 ANYTIME SOON.................TRU ST ME...NOT TRYING TO BURST YOUR BUBBLE BUT YOU JUST WONT.

You neeed lots of time to get the feel and form back down pat,plus your injuries simply wont allow it.........smarten up.

Hopefully he takes your advice.   

[Soul Crusher]

Looking great buddy !!

Thanks man.  Keeping it real here.   Every day - all out all the the FNG time. 

[joswift]

I have no idea as I get custodial time not supervised visits. I do however always plan fun activities with my son. We are going to the Harvest Hay day tomorrow we have matching alligator costumes.

Do you have any plans with your kids this halloween?

https://www.elizabethangardens.org/harvest-hayday/

Same costumes last year still fit us both

despite you claiming huge gains growing every day...

[wes]

Thanks man.  Keeping it real here.   Every day - all out all the the FNG time. 

I hear ya` brother !!

[Hulkotron]

Did back today - i need some advice I guess  . . . . .

Have you tried using a squat-bar pad SC?  Might help if you find yourself waking up in the night half a dozen times to pass a bloody stool.

[Soul Crusher]

Have you tried using a squat-bar pad SC?  Might help if you find yourself waking up in the night half a dozen times to pass a bloody stool.

Gimmicky shit never works.   If you need a pad to squat - its too heavy.  Thats freaking ok!  Do more reps, or superset to lower weight.   So for Example if 315, or 225 hurts - fine - do what you can - than blast down to 135 and rep it out till your legs burn. 

This doesn't have to be a dick measuring exercise no pun intended.   

[wes]

Hopefully he takes your advice.   

Doubtful....he think he`s invincible even though he`s held together with duct tape and staples.

[funk51]

this squat challenge reminds me when i was in college back in the early 70's. there was this guy a former high school football that wanted to work in when I was squatting. I let him and long story short when we got to 315 he never got up, I had a hell of a time getting the bar safely off him. leg day was over.  the guy asked me to take him to the hospital result was a double hernia operation for him. 

[njflex]

Doubtful....he think he`s invincible even though he`s held together with duct tape and staples.

BHANKENSTEIN...

[Les Grossman]

Someone wants to put up some cash and I can load up the bar today otherwise yeah I am going to continue my normal workouts and build up to it in a week or 2

I have spent a year slowly building my legs back up the smart careful way I am not going to blow out a knee on a dare. I am going to test the weights and my tendons and ligaments first and yeah I am going to use knee sleeves

Why would we put up cash when you are the one who claimed you could squat 405 lbs on any given day?

Not only were you too chickenshit to squat the 405 lbs, you only tried 135 lbs, which means you knew all along that the 405 would absolutely crush your scrawny polio legs.

Jesus Christ you are a pathological liar.

[wes]

BHANKENSTEIN...

What`s up Steve.....hope all is well my friend.