I bet half of you didn't even lift today

[ThisisOverload]

Illbe the first to admit Im retarded for playing along with bhanks trolling
he will never squat 405, never bench whatever, has never won a bjj or mma fight, simply cant fight, never had standoffs with the police and everyone can fill the rest of this list.

He just talks massive shit to get us going, and well it clearly works. Im not gonna sit here and say I wont play along anymore cause that would be a lie.

When you realize how full of shit he is and how much it bothers him that we all disrespect him.

It's easier just to throw rocks at him and laugh.

He's the village idiot.

[Walter Sobchak]

Inna Filimonova  126 pounds, 419 deadlift. Yeah- she is soooo fat, lol

No need to bring JustPlaneJane into this.

🖕🏻

[webstar]

Sorry dude I am too busy being a horrible father to argue with you over who can squat more will have to resume that debate at a later time in the meantime see if you can get 5 pull-ups before bragging abour your strength

Look very thin today bhanks.

Everything okay and smart move wearing a hat. That’s the best way to hide the scraps like Bradly Martin.

[djliftsthings]

When you realize how full of shit he is and how much it bothers him that we all disrespect him.

It's easier just to throw rocks at him and laugh.

He's the village idiot.

if that is how he is in real life its so easy to disrespect him. I mean hes such a fucking loser, always yapping, lying, bald, short, face of a man older than me. How can someone like that talk shit? I mean obviously his insecurity level is astronomical

[Hulkotron]

Posting pics of your kid on getbig is a pretty bold move.

[ThisisOverload]

if that is how he is in real life its so easy to disrespect him. I mean hes such a fucking loser, always yapping, lying, bald, short, face of a man older than me. How can someone like that talk shit? I mean obviously his insecurity level is astronomical

He's very insecure.

He comes to Getbig of all places for validation.

And we laugh and mock him constantly.

Yet here he is day in and day out trying to convince us that he is God.

[djliftsthings]

You do realize you are bragging about fat guy lifts people who brag about what they deadlift and squat are fat that is the secret to deadlifting and squatting being fat

I just wanted to bring this quote up
Remember a week ago or so when you said I couldnt squat or deadlift cause my gut would get in the way?
Well, what is it, you now have stated completely opposing theories

well,bald shitty dad, what is it?

[IroNat]

Your son looks just like you, Bhanky.

[Taffin]

Your son looks just like you, Bhanky.

But with bigger legs.

[Coach is Back!]

Sorry dude I am too busy being a horrible father to argue with you over who can squat more will have to resume that debate at a later time in the meantime see if you can get 5 pull-ups before bragging abour your strength

Just an FYI, don’t post pics of your kid on here. I learned the hard way back in 2007. Lot of hidden pedos on here. Not joking

[ChristopherA]

Sorry dude I am too busy being a horrible father to argue with you over who can squat more will have to resume that debate at a later time in the meantime see if you can get 5 pull-ups before bragging abour your strength

Everyone at the restaurant thought he was your grandson. Jesus you look old

[ThisisOverload]

Just an FYI, don’t post pics of your kid on here. I learned the hard way back in 2007. Lot of hidden pedos on here. Not joking

He's been warned already.

Don't worry, he will "beat up" the first person who photoshops his kids face onto something.

hanky doesn't take kindly to disrespect.

[chaos]

I have these and they are awesome but expensive - Sling Shot 

https://www.amazon.com/Sling-Shot-Strong-Sleeves-Black/dp/B01C7BIPL0/ref=sxin_14_pa_sp_search_thematic_sspa?crid=1X2HD4YCJD2DI&cv_ct_cx=strong+knee+sleeves&dchild=1&keywords=strong+knee+sleeves&pd_rd_i=B01C7BIPL0&pd_rd_r=df7bb635-8277-48dc-bd66-699292861eae&pd_rd_w=OgQXj&pd_rd_wg=KrNPF&pf_rd_p=f21da57e-06e4-46a5-9148-e2dea2e78384&pf_rd_r=W6Y269ANCM5J2KTTRY1N&qid=1635514095&sprefix=strong+kn%2Caps%2C72&sr=1-1-a73d1c8c-2fd2-4f19-aa41-2df022bcb241-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMjJWTjdOUjlBTlEyJmVuY3J5cHRlZElkPUEwMTk1MzIxMVAzVTNNNkpRS1o1QSZlbmNyeXB0ZWRBZElkPUExMDE5NDEwMjgzNTBWQ1NTM05BSCZ3aWRnZXROYW1lPXNwX3NlYXJjaF90aGVtYXRpYyZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=



These ones are also tried and good to go.   Nordic

https://www.amazon.com/Nordic-Lifting-Unisex-Sleeves-Small/dp/B00SW2O5R2/ref=sr_1_1_sspa?crid=106Z5LXIG9LN2&dchild=1&keywords=knee+sleeves+nordic&qid=1635514153&s=sporting-goods&sprefix=knee+sleeves+nordic%2Csporting%2C51&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzOEcyMVRNV01STFgxJmVuY3J5cHRlZElkPUExMDEzODA0ODhQQVVVTzRWVkFLJmVuY3J5cHRlZEFkSWQ9QTEwMDA0MzRUVVNGNVFESlA1UjYmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

The STrong knee sleeves didn't last for shit for me, switched to SBD.

[Les Grossman]

Just an FYI, don’t post pics of your kid on here. I learned the hard way back in 2007. Lot of hidden pedos on here. Not joking

No need to bring Primemuscle into this.

[chaos]

Sorry been busy driving let me consult the map yep on course for 405 have a little faith I do the impossible everyday

Lines should be "down the road" not across it.

[chaos]

Sorry dude I am too busy being a horrible father to argue with you over who can squat more will have to resume that debate at a later time in the meantime see if you can get 5 pull-ups before bragging abour your strength

You look like you're trying out for Tom Hanks part in Philadelphia ptII

[TheFranchise]

Bhanky looking like he’s got a little case of Hepititis C going on. Shrinking in weight and muscle, bloated upper midsection, terrible skin, etc.

[bhank]

I just wanted to bring this quote up
Remember a week ago or so when you said I couldnt squat or deadlift cause my gut would get in the way?
Well, what is it, you now have stated completely opposing theories

well,bald shitty dad, what is it?

No one gives a fuck if you squat 10000lbs when you are a fat fuck. By all means take off your shirt and take a photo if you think you are anywhere near my level you are not. Just a fat guy with no muscular development bragging about his sumo squat are you kidding we have all seen the fat guys squattign and deadlifting thinking they are strong you are not strong you are just fat learn the difference. Meanwhile anyone who can't see the retard strength in my forearms doesn't know what they are looking at. My sleeves showed up last night and they are the wrong size so sit around and wait another week for a video it's not like you have anything better to do

[wes]

No one gives a fuck if you squat 10000lbs when you are a fat fuck. By all means take off your shirt and take a photo if you think you are anywhere near my level you are not. Just a fat guy with no muscular development bragging about his sumo squat are you kidding we have all seen the fat guys squattign and deadlifting thinking they are strong you are not strong you are just fat learn the difference. Meanwhile anyone who can't see the retard strength in my forearms doesn't know what they are looking at. My sleeves showed up last night and they are the wrong size so sit around and wait another week for a video it's not like you have anything better to do

All I saw was a vascular forearm.....doen`t mean it`s strong.

You gotta` meet a buddy of ours called Hazbin. 

[Soul Crusher]

All I saw was a vascular forearm.....doen`t mean it`s strong.

You gotta` meet a buddy of ours called Hazbin. 

Maybe he jerks off a lot.

[djliftsthings]

The sleeves are the wrong size lolol oh this is hilarious already. First I'm weak. Then I'm strong but fat strong. And now a vascular forearm means a person is strong. Lololol this is gold

[Soul Crusher]

The STrong knee sleeves didn't last for shit for me, switched to SBD.

Someone I respect a lot lifting wise uses SBD - gonna check it out. 

[Hulkotron]

I see yet another excuse has popped up.

[bhank]

The sleeves are the wrong size lolol oh this is hilarious already. First I'm weak. Then I'm strong but fat strong. And now a vascular forearm means a person is strong. Lololol this is gold

I would crush you stop being fat man delusional and fuck yes a 16 inch vascular forearm means someone is strong. It's like looking for cauliflower ear(mine isn't too bad as I drained it again and again but it is there if someone were to look) you should absolutely pay attention to the forearms before picking a fight. I can tell exactly how strong and trained someone is based on their forearm. A trained athlete can tell these things

[bhank]

I see yet another excuse has popped up.

Not an excuse have said from day 1 want to use a knee sleeve don’t think that is too much to ask if it takes another week to show up it takes another week not doing it without a sleeve but absolutely going to do it