I bet half of you didn't even lift today

[ChristopherA]

It's kind of funny you guys don't believe me when I say I do not drink I literally order Sprite with Grenadine when we go out to dinner.  I have not had a single drink in months. I said previously I would occasionally have 1-2 drinks on a date I go on a date once a month at most again anyway you slice it I have had half a dozen drinks in a year I do not drink. It causes aromatization

5 sets of Incline Barbell press 8-12 reps
3 sets of cable flyes 8-15 reps

In and out quick hit it hard felt great strength is slowly getting back to pre tear levels. I am not going to be a 300lb mass monster but I can be 230lbs instead of 200lbs. Yes absolutely the extra weight changes your cardiovascular output. If you guys want to take NSAID have out at but I am telling you from personal exp as well as clinical studies they are garbage that cause digestive issues as well as less protein synthesis they are catabolic. Some of you are lying about your workouts.

No one believes because you're constantly caught lying and busshitting. You're so fucking daft making shit up on the fly. We can easily go back and read your posts or something as simple as Taco Bell taped your bag shut. You think none of us have ever gone to TB before. God you're a buffoon

[oldtimer1]

I’ve been training hard since I’m 13.   I’m 46.   Between track and Field , bodybuilding , the endurance events , etc.   it’s a lifelong passion and journey I hope never ends.

Sounds like me. Started at 13 and continue in my 60's.  I was a sprinter in high school and college. Competed in powerlifting one year. I was a boxer for brief period. Realized I don't like getting punched in the face though I did well. Glad I made that decision in my 20's. I'm still pretty except for a crooked nose. Thought I try Jui jitsu and rolled on the mats with some animals. Truth be told I wasn't very good at it. Been through some serious military training.  I did that tour of Iowa  bike riding about 100 miles a day for five days at a good pace.  I just trained legs hard today. I look at guys my age and wow do they look like hell. I know it sounds egotistical.  I can still go out for a run with 20 year old's if they are not serious runners.  I feel I still look great at the beach. Yes, another egotistical statement. Bodybuilding could be the most incredible thing you could do for health if it wasn't a sport based on drugs. 

[Primemuscle]

I’ve been training hard since I’m 13.   I’m 46.   Between track and Field , bodybuilding , the endurance events , etc.   it’s a lifelong passion and journey I hope never ends.

I hope the same for you and me. When I go to the gym, I don't see a lot of people my age. Most who are, look to be in good physical condition. It started for me when I was a teenager and has been a part of my life ever since. How I workout has changed a lot over the years. I accept my limitations and stay positive.

One plus is that I can go to pretty much any gym I choose at no cost because MedAvantage includes Silver and Fit. This allows for variety which keeps my workouts fresh and never boring.  https://www.regence.com/medicare/programs

[Les Grossman]

I was not referencing you Les and Webstar are bullshitting although again I disagree with you as well quality over quantity. 5 sets is plenty for a barbell pressing movement and you don't need to do 10 exercises to stimulate muscle growth.

Wifebeater, just because you can’t do the work or weights I can, does not make me a liar.

I don’t even list workout poundages because you couldn’t comprehend them anyway.

You lied about doing 405 and the board exposed you on it, and all your other bullshit. I lift 5-6 days a week and have for close to 30 years. I am always open to having any Getbig member join me if they live nearby.

I don’t take any drugs and my feces is brown.

[chaos]

Did we get a bhank squat video yet

[bhank]

No one believes because you're constantly caught lying and busshitting. You're so fucking daft making shit up on the fly. We can easily go back and read your posts or something as simple as Taco Bell taped your bag shut. You think none of us have ever gone to TB before. God you're a buffoon

I am the only one here who actually has posted backup proof to a thousand different things. I do not drink I have not been a drinker the last 20 years. I have a fucking stomach disease I can not drink idiots

[The Scott]

I am the only one here who actually has posted backup proof to a thousand different things. I do not drink I have not been a drinker the last 20 years. I have a fucking stomach disease I can not drink idiots

Still arguing with "competitors"...

[bhank]

Wifebeater, just because you can’t do the work or weights I can, does not make me a liar.

I don’t even list workout poundages because you couldn’t comprehend them anyway.

You lied about doing 405 and the board exposed you on it, and all your other bullshit. I lift 5-6 days a week and have for close to 30 years. I am always open to having any Getbig member join me if they live nearby.

I don’t take any drugs and my feces is brown.

Post a pic showing you are in any kind of shape. I sent my knee sleeves back yesterday I expect a 7-10 day turn around.

[Dave D]

I am the only one here who actually has posted backup proof to a thousand different things. I do not drink I have not been a drinker the last 20 years. I have a fucking stomach disease I can not drink idiots

Bro you were drinking  every other week in April?

[The Scott]

Post a pic showing you are in any kind of shape. I sent my knee sleeves back yesterday I expect a 7-10 day turn around.

Bhanky so stupid he thinks a law suit is something a policeman wears to a formal event.

[bhank]

Bro you were drinking  every other week in April?

How the fuck is one drink at date night every other week drinking? That literally means I order one drink with dinner and drink half of it. Every other week would be 1-2 drinks a month. That is not drinking. People who drink have multiple drinks multiple times a week. Not a glass of wine with dinner twice a month. It is November and I am telling you I have not finished 6 drinks this year. The first couple dates I will have a drink with dinner once I have been dating a woman a couple months I am ordering sprite with grenadine at Dinner because I don't fucking drink

[AbrahamG]

How the fuck is one drink at date night every other week drinking? That literally means I order one drink with dinner and drink half of it. Every other week would be 1-2 drinks a month. That is not drinking. People who drink have multiple drinks multiple times a week. Not a glass of wine with dinner twice a month. It is November and I am telling you I have not finished 6 drinks this year

Change it up a bit.  How about you share some of your greatest pussy slaying conquests?

[bhank]

Change it up a bit.  How about you share some of your greatest pussy slaying conquests?

I banged 2 chicks in a library bathroom in college

[The Scott]

I banged 2 chicks in a library bathroom in college

bhanky code for punched a couple of trannies in a combination cubicle/gloryhole at SF State.

[AbrahamG]

I banged 2 chicks in a library bathroom in college

Beautiful.  I've done two broads only once in my life.  I was a few months shy of my 21st birthday and the psycho I was dating/fucking thought bringing a pig in the sack with us would keep me around longer.  No dice.  I ended up cutting ties with her and keeping her friend as a steady side piece for the next 6 years. 

[Les Grossman]

Post a pic showing you are in any kind of shape. I sent my knee sleeves back yesterday I expect a 7-10 day turn around.

You’re a liar.

You assault innocent women.

You’re a drug addict.

You’re a piece of shit as a father.

You jump through Getbig’s hoops phaggot, not the other way around.

[Primemuscle]

I am the only one here who actually has posted backup proof to a thousand different things. I do not drink I have not been a drinker the last 20 years. I have a fucking stomach disease I can not drink idiots

Maybe not a thousand different things, but more videos than most of the liars here post. Why do you care if a bunch of yahoos think you drink? Pick your battles. Better yet, don't argue....ignore.

[Primemuscle]

Post a pic showing you are in any kind of shape. I sent my knee sleeves back yesterday I expect a 7-10 day turn around.

If he could, he would.

[Primemuscle]

I banged 2 chicks in a library bathroom in college

That is disgusting! 

[Primemuscle]

Beautiful.  I've done two broads only once in my life.  I was a few months shy of my 21st birthday and the psycho I was dating/fucking thought bringing a pig in the sack with us would keep me around longer.  No dice.  I ended up cutting ties with her and keeping her friend as a steady side piece for the next 6 years.

Clearly, the psycho made a mistake. 

[AbrahamG]

Clearly, the psycho made a mistake. 

Worked out for me.   

[wes]

I am the only one here who actually has posted backup proof to a thousand different things. I do not drink I have not been a drinker the last 20 years. I have a fucking stomach disease I can not drink idiots

I`ve posted proof by entering over 60 fucking contests....and I haven`t had a drink in decades,you spoiled rotten pompous entitled  namby pamby mommas boy kunt .............fuck ya`...ya` prick ya` !!

You think you`re the shit you fucking braggart..........no one likes a braggart dickhead ....it`s OK to be proud of your accomplishments but you have done jackhit in bodybuilding contests and are the king of sissy squats....you sissy............like no one else here trains except you..................... .fuckhead !!

If you were here,I`d fucking stab you just on general principle,but I`d make sure we had on headgear and were on a soft grassy surface......and furthermore............. ...........

[wes]

bhanky code for punched a couple of trannies in a combination cubicle/gloryhole at SF State.

You SOB,I spit coffee all over my fucking laptop screen....you are hilarious bro!   LOL 

[wes]

 

[Krankenstein]

I am the only one here who actually has posted backup proof to a thousand different things. I do not drink I have not been a drinker the last 20 years. I have a fucking stomach disease I can not drink idiots

People have posted shit of themselves in current shape and because your manhood (loosely used term with you) was somehow threatened you shit all over them (sans blood). 

People posted shit they did in the past to verify their accomplishments and shit all over them (sans blood again) claiming "its not in the past that count"...yet you do the same and want people to do the proverbial 'kneel before Zod'.

People post their workouts and you shit on them (still without blood) because its not what YOU do and what YOU feel is acceptable.  You again feel threatened.  There are so many on here that have "gone to war" with the iron and won but do not feel the need or desire to do so anymore but that doesn't matter.  YOU are the only one training hard and looking good.

Wow...your 230lbs and LEAN (not in shape....LEAN).  Such a huge accomplishment.  No one has ever done that before.  Congrats...