Author Topic: I bet half of you didn't even lift today (Read 2167593 times)

wes · « **Reply #8275 on:** May 31, 2022, 04:42:47 AM »

Quote from: bhank on May 31, 2022, 04:38:03 AM

Hate all you want I am walking around 48hrs from stage condition at 215lbs

Yes stage condition and another four last place medals.

NEWSFLASH pal you have never been in contest shape....you are just lean like a zillion Black dudes in a zillion parks shooting hoops daily all over the country..............180 POUNDS OF LEAN HAMMERED SHIT IS EXACTLY WHAT YOU LOOK LIKE.

Krankenstein · « **Reply #8276 on:** May 31, 2022, 05:17:19 AM »

Quote from: bhank on May 30, 2022, 01:18:39 PM

I just set the phone on something then stand back. No one is taking the pics the key is to get the light on the front of the subject so depending time of day different angle as sun moves but always look better outside in natural light vs bathroom. It is sitting on the hot tub for this afternoon pic I put it on the fireplace other side in am bathroom on counter no fancy tripod is used. I got the selfie thing but never use it I could if I reallly wanted a good pic but this is just to check status not the end all be all. Also just because its fucked up they are putting a photoshop inside a reply trying to pass it off as the original here it is again

How big are your calves again? You said yours were twice the size of mine. I want to take you up on that challenge. But you have to bet something Brian

webstar · « **Reply #8277 on:** May 31, 2022, 05:22:02 AM »

Quote from: bhank on May 31, 2022, 04:38:03 AM

Hate all you want I am walking around 48hrs from stage condition at 215lbs you guys are photoshopping my pics because you can't post yours

You are all drugs.

You have admitted to the following :

Year round cycle 500 mg of test
GH
Anavar
Insulin

Take those away you wouldn’t be more than 176 lbs on a good day.

IroNat · « **Reply #8278 on:** May 31, 2022, 05:44:30 AM »

Quote from: Skeletor on May 30, 2022, 12:43:55 PM

Doesn't look like 216 lbs.

Dam, Bhanky, you got a huge head.

IroNat · « **Reply #8279 on:** May 31, 2022, 05:46:08 AM »

Dam, Bhanky, you got serious gyno.

Soul Crusher · « **Reply #8280 on:** May 31, 2022, 05:49:39 AM »

Quote from: IroNat on May 31, 2022, 05:46:08 AM

Dam, Bhanky, you got serious gyno.

Not good.

bhank · « **Reply #8281 on:** May 31, 2022, 06:10:49 AM »

If your mom had a dick. This was last night post leg workout no upper body pump.

bhank · « **Reply #8282 on:** May 31, 2022, 06:12:42 AM »

Legs last night vs this am I honestly dont think they are that bad they are absolutely improving

webstar · « **Reply #8283 on:** May 31, 2022, 06:13:27 AM »

Quote from: bhank on May 31, 2022, 06:10:49 AM

If your mom had a dick. This was last night post leg workout no upper body pump.

filtering your pics... playing with saturation and lighting.

Bhanky, getting desperate to look over 200 lbs.

webstar · « **Reply #8284 on:** May 31, 2022, 06:15:12 AM »

Quote from: bhank on May 31, 2022, 06:12:42 AM

Legs last night vs this am I honestly dont think they are that bad they are absolutely improving

They are horrendous. your 5 sets of leg extensions are not working..

maybe try 7 sets

A polio patient has better legs than you.

wes · « **Reply #8285 on:** May 31, 2022, 06:43:17 AM »

Quote from: webstar on May 31, 2022, 05:22:02 AM

You are all drugs.

You have admitted to the following :

Year round cycle 500 mg of test
GH
Anavar
Insulin

Take those away you wouldn’t be more than 176 lbs on a good day.

Let`s not forget the rec drugs.....pot and MDMA.

wes · « **Reply #8286 on:** May 31, 2022, 06:52:56 AM »

Quote from: bhank on May 31, 2022, 06:12:42 AM

Legs last night vs this am I honestly dont think they are that bad they are absolutely improving

They fucking suck.................... .......JUST PLAIN OLD FUCKING SUCK....they will never get more than a hair bigger and that is if you get extremely fucking lucky.

My legs were tiny but I didn`t weigh two thirty at your height of six feet..... so proportionately my legs are Platzlike compared to yours.

BTW way I was just kidding,there is no way in the world you weigh anywhere near two thirty and are closer to five nine in height.

You know my little yellow friend.....we all have been doing this for life we see things that we know for a fact that are just pure bullshit which encompasses almost everything you spew out of your bloated full moon face......we didn`t just start training last week.

https://getyarn.io/yarn-clip/2d6c9634-28d7-4b2a-b87c-249592c70e93

bhank · « **Reply #8287 on:** May 31, 2022, 06:55:50 AM »

Quote from: wes on May 31, 2022, 06:43:17 AM

Let`s not forget the rec drugs.....pot and MDMA.

Its reallt insane you are accusing me of MDMA. I have never even been accused of that I dont think you realize where I live there are no club kids here. Also that shit is just nasty not my thing at all.

bhank · « **Reply #8288 on:** May 31, 2022, 06:58:54 AM »

Quote from: wes on May 31, 2022, 06:52:56 AM

They fucking suck.................... .......JUST PLAIN OLD FUCKING SUCK....they will never get more than a hair bigger and that is if you get extremely fucking lucky.

My leg were tiny but I didn`t weigh two thirty at your height of six feet so proportionately my leg are Platzlike compared to yours.

BTW way I was jut kidding,there is no way in the world you weigh anywhere near two thirty and are closer to five nine in height.

You know my little yellow friend.....we all have been doing this for life we see things that we know for a fact that are just pure bullshit which encompasses almost everything you spew out of your bloated full moon face......we didn`t just start training last week.

https://getyarn.io/yarn-clip/2d6c9634-28d7-4b2a-b87c-249592c70e93

Its strange I posted ny actual Army entrance paperwork from 20 years ago. They actuallt weight yoy and check you height. You cant fake that stuff. I was 70.75inches and 205lbs in 2001. Now in 2022 you claim you can tell I am 59 180lbs are you fucking kidding? How did I fake my military physical?

Krankenstein · « **Reply #8289 on:** May 31, 2022, 07:01:43 AM »

Quote from: bhank on May 31, 2022, 06:10:49 AM

If your mom had a dick. This was last night post leg workout no upper body pump.

Why do you envision our moms with dicks?

Soooooo it was a leg workout and you decide to take a pic with shorts on doing your best impression of the new marvel character "Atrophied Hulk"?

webstar · « **Reply #8290 on:** May 31, 2022, 07:22:31 AM »

Quote from: bhank on May 31, 2022, 06:55:50 AM

Its reallt insane you are accusing me of MDMA. I have never even been accused of that I dont think you realize where I live there are no club kids here. Also that shit is just nasty not my thing at all.

So you have taken it...

why have you resorted filtering your pictures?

bhank · « **Reply #8291 on:** May 31, 2022, 07:25:39 AM »

Quote from: Krankenstein on May 31, 2022, 07:01:43 AM

Why do you envision our moms with dicks?

Soooooo it was a leg workout and you decide to take a pic with shorts on doing your best impression of the new marvel character "Atrophied Hulk"?

No filters on that pic I do not filter pics or play with the lighting or whatever else people do that is legit me with a sunburn notice my forearm vascularity and yeah went in to take a leg pic took an upper body as well so what

Krankenstein · « **Reply #8292 on:** May 31, 2022, 07:33:04 AM »

Quote from: bhank on May 31, 2022, 07:25:39 AM

No filters on that pic I do not filter pics or play with the lighting or whatever else people do that is legit me with a sunburn notice my forearm vascularity and yeah went in to take a leg pic took an upper body as well so what

Oh...we are supposed to be impressed with your forearm vascularity? Ummmm...ok. Should we also be impressed that you can wipe your own ass?

When are we doing this calf measurement challenge Brian? By the way I took a pic of me when I was downtown Chicago this weekend....after a full day of eating. Its not too bad.

bhank · « **Reply #8293 on:** May 31, 2022, 07:35:59 AM »

I am going in for a full independent measurement of my height, weight, and body fat analysis place your wagers now

webstar · « **Reply #8294 on:** May 31, 2022, 07:37:06 AM »

Quote from: bhank on May 31, 2022, 07:25:39 AM

No filters on that pic I do not filter pics or play with the lighting or whatever else people do that is legit me with a sunburn notice my forearm vascularity and yeah went in to take a leg pic took an upper body as well so what

Ripped!!!

Walter Sobchak · « **Reply #8295 on:** May 31, 2022, 08:20:27 AM »

Quote from: bhank on May 31, 2022, 06:12:42 AM

Legs last night vs this am I honestly dont think they are that bad they are absolutely improving

Worst vastus lateralis and vastus intermedius tie-ins ever.

All the drugs and light weight sets in the world aren’t going to change your shitty genetics.

bhank · « **Reply #8296 on:** May 31, 2022, 08:23:05 AM »

Quote from: Walter Sobchak on May 31, 2022, 08:20:27 AM

Worst vastus lateralis and vastus intermedius tie-ins ever.

All the drugs and light weight sets in the world aren’t going to change your shitty genetics.

You can see the tie ins right? Exactly

Krankenstein · « **Reply #8297 on:** May 31, 2022, 08:38:44 AM »

Quote from: bhank on May 31, 2022, 07:35:59 AM

I am going in for a full independent measurement of my height, weight, and body fat analysis place your wagers now

Dexa scan is most accurate....but you already knew that genius. All you're going to get really is a bodyfat percentage. Not a true breakdown of waterweight vs. tissue. Again, you knew that.

wes · « **Reply #8298 on:** May 31, 2022, 08:41:36 AM »

Quote from: bhank on May 31, 2022, 06:55:50 AM

Its reallt insane you are accusing me of MDMA. I have never even been accused of that I dont think you realize where I live there are no club kids here. Also that shit is just nasty not my thing at all.

Me and a slew of other people saw it in black and white on the police report.

I dont personally care I know I did a shit ton more drugs than you ever thought of doing....not bragging or ashamed....it was in another life many years ago...but I`m just telling the truth unlike yourself.

wes · « **Reply #8299 on:** May 31, 2022, 08:44:56 AM »

Quote from: Krankenstein on May 31, 2022, 07:33:04 AM

Oh...we are supposed to be impressed with your forearm vascularity? Ummmm...ok. Should we also be impressed that you can wipe your own ass?

When are we doing this calf measurement challenge Brian? By the way I took a pic of me when I was downtown Chicago this weekend....after a full day of eating. Its not too bad.

Hey Hanky,I saw Kranks latest photo and in roughly three weeks time or so, he would literally demolish you.....of course that means jackshit cuz it`s not TODAY....you fucking moron. LOL