Author Topic: I bet half of you didn't even lift today  (Read 2164978 times)

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: I bet half of you didn't even lift today
« Reply #13425 on: October 22, 2022, 02:54:53 PM »
;D

IroNat

  • Getbig V
  • *****
  • Posts: 38758
  • You have no companion but your shadow
Re: I bet half of you didn't even lift today
« Reply #13426 on: October 22, 2022, 02:55:22 PM »
John Meadows had some great skin till the end, but he’s no bhanky


webstar

  • Getbig V
  • *****
  • Posts: 9921
Re: I bet half of you didn't even lift today
« Reply #13427 on: October 22, 2022, 03:02:39 PM »
My ass is not soggy it's a fucking shredded rock no cheese no sag no flatness solid you guys said I had an old man ass and was wearing large posing trunks to hide it. I simply ordered the wrong style trunks my glutes are solid as shit large and muscular in fact with visible striations. Now is there anythiny else anyone wants to say about my ass? Fucking jackasses

Do you tan with pants on?

IroNat

  • Getbig V
  • *****
  • Posts: 38758
  • You have no companion but your shadow
Re: I bet half of you didn't even lift today
« Reply #13428 on: October 22, 2022, 03:05:54 PM »
My ass is not soggy it's a fucking shredded rock no cheese no sag no flatness solid you guys said I had an old man ass and was wearing large posing trunks to hide it. I simply ordered the wrong style trunks my glutes are solid as shit large and muscular in fact with visible striations. Now is there anythiny else anyone wants to say about my ass? Fucking jackasses


bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: I bet half of you didn't even lift today
« Reply #13429 on: October 22, 2022, 03:27:35 PM »
2 sets of 20 warmup Dumbbell shoulder
2 sets of 15 Dumbbell shoulder
2 sets of 10 Dumbbell shoulder

ChristopherA

  • Getbig V
  • *****
  • Posts: 7160
  • Getbig!
Re: I bet half of you didn't even lift today
« Reply #13430 on: October 22, 2022, 03:30:16 PM »
My ass is not soggy it's a fucking shredded rock no cheese no sag no flatness solid you guys said I had an old man ass and was wearing large posing trunks to hide it. I simply ordered the wrong style trunks my glutes are solid as shit large and muscular in fact with visible striations. Now is there anythiny else anyone wants to say about my ass? Fucking jackasses
Visible striations! Hahaha! Is there another pic I'm missing? Your glutes are far from conditioned there. Soft as fuck hams too. Testosterone is a steroid by the way

webstar

  • Getbig V
  • *****
  • Posts: 9921
Re: I bet half of you didn't even lift today
« Reply #13431 on: October 22, 2022, 04:10:50 PM »
Visible striations! Hahaha! Is there another pic I'm missing? Your glutes are far from conditioned there. Soft as fuck hams too. Testosterone is a steroid by the way

Bhanky, stores fat like a female.

500 mg of testerone for 10 years and more cottage cheese on his ass than a Daisy Brand production facility. 

JustPlaneJane

  • Getbig V
  • *****
  • Posts: 5008
Re: I bet half of you didn't even lift today
« Reply #13432 on: October 22, 2022, 04:12:23 PM »
Now is there anythiny else anyone wants to say about my ass?

Service entrance in the rear !


SF1900

  • Getbig V
  • *****
  • Posts: 49674
  • Team Hairy Chest Henda
Re: I bet half of you didn't even lift today
« Reply #13433 on: October 22, 2022, 04:17:10 PM »
Back

Lat pulldowns: 4 sets
One arm pulldowns: 4 sets
Low pulley rows: 4 sets
Wide grip chins: 4 sets
Stiff arm lat pulldowns: 4 sets

Cardio: 40 minutes
X

IroNat

  • Getbig V
  • *****
  • Posts: 38758
  • You have no companion but your shadow
Re: I bet half of you didn't even lift today
« Reply #13434 on: October 22, 2022, 06:25:43 PM »
SF is a machine.

ChristopherA

  • Getbig V
  • *****
  • Posts: 7160
  • Getbig!
Re: I bet half of you didn't even lift today
« Reply #13435 on: October 22, 2022, 06:29:37 PM »
Bhanky, stores fat like a female.

500 mg of testerone for 10 years and more cottage cheese on his ass than a Daisy Brand production facility.
Naw he got striations in his glutes. Just like the top bodybuilders in the world.

robcguns

  • Getbig V
  • *****
  • Posts: 20124
  • Founder of the proud straight white male movement
Re: I bet half of you didn't even lift today
« Reply #13436 on: October 22, 2022, 07:03:20 PM »

SF1900

  • Getbig V
  • *****
  • Posts: 49674
  • Team Hairy Chest Henda
Re: I bet half of you didn't even lift today
« Reply #13437 on: October 22, 2022, 07:46:14 PM »
SF is a machine.

Ironat, I am the ultimate machined beast!
X

Tennisballz

  • Getbig IV
  • ****
  • Posts: 3194
  • You CANNOT be serious!
Re: I bet half of you didn't even lift today
« Reply #13438 on: October 22, 2022, 07:49:17 PM »
My ass is not soggy it's a fucking shredded rock no cheese no sag no flatness solid you guys said I had an old man ass and was wearing large posing trunks to hide it. I simply ordered the wrong style trunks my glutes are solid as shit large and muscular in fact with visible striations. Now is there anythiny else anyone wants to say about my ass? Fucking jackasses
Don't ever talk about your ass again please.  Even the gay members here don’t want to hear about it, you reprobate!

Tennisballz

  • Getbig IV
  • ****
  • Posts: 3194
  • You CANNOT be serious!
Re: I bet half of you didn't even lift today
« Reply #13439 on: October 22, 2022, 07:51:03 PM »
SF is a machine.
SF doesn’t constantly talk about himself like half truth Hankins.  He just quietly does the work and posts his workouts here for those that want to follow.  He also doesn’t use a bunch of steroids like half truth Hankins so he’s likely far healthier as well!

SF1900

  • Getbig V
  • *****
  • Posts: 49674
  • Team Hairy Chest Henda
Re: I bet half of you didn't even lift today
« Reply #13440 on: October 22, 2022, 07:56:51 PM »
SF doesn’t constantly talk about himself like half truth Hankins.  He just quietly does the work and posts his workouts here for those that want to follow.  He also doesn’t use a bunch of steroids like half truth Hankins so he’s likely far healthier as well!

Thank you for the compliment, TB. I hope you are doing well.

Half Truth Hankins can’t help but lie about everything. He does not look healthy at all.
X

SF1900

  • Getbig V
  • *****
  • Posts: 49674
  • Team Hairy Chest Henda
Re: I bet half of you didn't even lift today
« Reply #13441 on: October 22, 2022, 07:59:01 PM »

He is.

I need the stamina and energy to join sides with Art the Clown (Terrifier).
X

Flexacon

  • Getbig V
  • *****
  • Posts: 8318
Re: I bet half of you didn't even lift today
« Reply #13442 on: October 23, 2022, 12:49:47 AM »
Don't ever talk about your ass again please.  Even the gay members here don’t want to hear about it, you reprobate!

This is true. Bhanky was actually upset that his ass pic never got more attention from the gays.

Right I mean where is Prime I feel insulted showing all that ass and not one single creepy comment or personal message from any of the dozen of old schmoes on here I got work to do

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: I bet half of you didn't even lift today
« Reply #13443 on: October 23, 2022, 05:30:25 AM »
SF doesn’t constantly talk about himself like half truth Hankins.  He just quietly does the work and posts his workouts here for those that want to follow.  He also doesn’t use a bunch of steroids like half truth Hankins so he’s likely far healthier as well!

He is also built like a fucking sack of shit

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: I bet half of you didn't even lift today
« Reply #13444 on: October 23, 2022, 05:31:16 AM »
Thank you for the compliment, TB. I hope you are doing well.

Half Truth Hankins can’t help but lie about everything. He does not look healthy at all.

I actually posted my blood work showing I am healthy

JackTheRipper

  • Getbig IV
  • ****
  • Posts: 2641
  • Getbig!
Re: I bet half of you didn't even lift today
« Reply #13445 on: October 23, 2022, 05:31:47 AM »
Wes is also built like a fucking sack of shit

 :D

SF1900

  • Getbig V
  • *****
  • Posts: 49674
  • Team Hairy Chest Henda
Re: I bet half of you didn't even lift today
« Reply #13446 on: October 23, 2022, 05:59:36 AM »
This is true. Bhanky was actually upset that his ass pic never got more attention from the gays.

Half Truth Hankins can’t help but lie about everything.

I don’t think he’s ever told one truth.
X

robcguns

  • Getbig V
  • *****
  • Posts: 20124
  • Founder of the proud straight white male movement
Re: I bet half of you didn't even lift today
« Reply #13447 on: October 23, 2022, 06:05:19 AM »
5 sets low incline bench 145,195,225,245,245
5 sets flat bench 195 for all 5
5 sets decline bench 225 for all 5

5 sets ab wheel 20s

joswift

  • Competitors
  • Getbig V
  • *****
  • Posts: 34928
Re: I bet half of you didn't even lift today
« Reply #13448 on: October 23, 2022, 06:07:09 AM »
pump leg session today
4 sets hacks
3 sets leg ext
4 sets single leg curl
4 sets standing calves
3 sets rep out with ab wheel

20 days out from show

IroNat

  • Getbig V
  • *****
  • Posts: 38758
  • You have no companion but your shadow
Re: I bet half of you didn't even lift today
« Reply #13449 on: October 23, 2022, 06:11:02 AM »
Something magical about 5s, 4s, and 3s.