I bet half of you didn't even lift today

[King Shizzo]

I put on my wrinkled tan Polo Jean style casuals at the last second instead of slacks because they looked more comfortable.  You guys caught me good job you can report me to the fashion police. Nothing wrong with the loafers. I am heading to the gym someplace most of you guys need to visit more than me

You show too much weakness at the slightest adversity.

A few people make a comment about your pants, and you grovel with excuses and apologies.

Meta male.

[GymnJuice]

I put on my wrinkled tan Polo Jean style casuals at the last second instead of slacks because they looked more comfortable.  You guys caught me good job you can report me to the fashion police. Nothing wrong with the loafers. I am heading to the gym someplace most of you guys need to visit more than me

Did they look more comfortable because they have a size 40 waist?

[webstar]

Did they look more comfortable because they have a size 40 waist?

They are the elastic waist band. Obese people wear or when you were  toddler.

40 inch gut with 7  inch quads.

Hard to find pants that fit.

[illuminati]

They are the elastic waist band. Obese people wear or when you were  toddler.

40 inch gut with 7  inch quads.

Hard to find pants that fit.

7inch quads !!  Wow HUGE , Must be all Those Biceps Tearing 300LB + Parallel Squats.

[bhank]

My strength is just an accident arising from the weakness of others

[webstar]

My strength is just an accident arising from the weakness of others

Kitty Hawk Muscle Machine by product of 500 mg of test for 10 years

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[IroNat]

Bhanky,

Do the WalMarts near you have tailoring departments and if so why didn't you have them fix your pants when you bought them?

[bhank]

4 sets high hammer rows
3 sets pull-down
3 set seated row
2 sets dumbells shrugs
3 sets dumbell preacher
3 sets ez bar curl

[Synmax]

4 sets high hammer rows
3 sets pull-down
3 set seated row
2 sets dumbells shrugs
3 sets dumbell preacher
3 sets ez bar curl

3 pills of xanax
3 pills of PK ( perco etc )
3 different type of oral steroids
3 pills of some type of amphetamines ( ephedrine,  Adderall)

Bunch if other drugs to control other physical ailments

Few minutes of lightweight training to delud himself that he is doing something healthy.


And looking like narrow drug addict with unhealthy face who needs to post pic with his son in this forum for strangers to see and prove to them he loves his son

That's your life in couple of lines.


Groink and you are the most vain human being I have seen in this forum. 

One was poor and one is rich ...it tells me if you are stupid it doesn't matter you are Rich or poor ,your life will suck anyway .

[ChristopherA]

3 pills of xanax
3 pills of clonazepam
3 different type of oral steroids
Bunch if other drugs to control other physical ailments
Few minutes of lightweight training


And looking like narrow drug addict with unhealthy face who needs to post pic with his son in this forum for strangers to see and prove to them he loves his son

That's your life in couple of lines.


Groink and you are the most vain human being I see on this forum. 

One was poor and one is rich ...it tells me if you are stupid it doesn't matter you are Ruch or poor ,your life will suck anyway .

Two different benzos would be redundant. I peg Bhanky for a speed guy. That shit ages people quickly. That's why he looks 60 already

[ThisisOverload]

Two different benzos would be redundant. I peg Bhanky for a speed guy. That shit ages people quickly. That's why he looks 60 already

He eats Adderall like candy.

He alludes to all his personal demons in very slight ways.

I'd bet the farm he's an Adderall by day, THC by night kind of guy.

And i know i'm right.

[webstar]

He eats Adderall like candy.

He alludes to all his personal demons in very slight ways.

I'd bet the farm he's an Adderall by day, THC by night kind of guy.

And i know i'm right.

Let’s not forget the SSRIs to balance it all out

[The Scott]

Brilliant, Sir Scott.^

Thank you, my brother!  Almost time to take my buttload of medicines they have me on, LOL!  And pass out!

[Lartinos]

Bhank to me has a decent case of Ronnie Colemanism.

That refers to Ronnie’s current state and not him from the past.

Ronnie’s case is worse because he has actual accomplishments and a past life which he can never get past.

[Synmax]

Two different benzos would be redundant. I peg Bhanky for a speed guy. That shit ages people quickly. That's why he looks 60 already

Oh yes I agree ...instead of clona adding a pk like perco would have been better in my comment

And yes amphetamines types of things age you faster ..I feel even ephedrine mess up a persons face.. not fully sure but I suspect.


...either he take some type of amphetamine or just ephedrine long run..that type of fat % doesn't come without some type of cutter..... He is defiantly on some type of amphetamines which is messing up his face..

This guy need to get off everything and join some meditation classes. He is trying to find meaning in muscles at the age of 55 ? ( he looks 55 to me )

" Ephedrine is a substituted amphetamine and a structural methamphetamine analogue. It differs from methamphetamine only by the presence of a hydroxyl group (—OH)."

[Soul Crusher]

15 Minute - warm up

60 min

30 sec air bike -
5 pull ups - 5 hanging leg raises

30 sec air bike
Push sled across gym and back 

60 min BJJ class. 

[IroNat]

SC,

You train really early.

What time do you go to bed at night?

[Soul Crusher]

SC,

You train really early.

What time do you go to bed at night?

8:30 

[JackTheRipper]

8:30

Do you have a partner? Family?

[wes]

Do you have a partner? Family?

What are you writing a book......nosy bastard.

[JackTheRipper]

What are you writing a book......nosy guy.

Thought i was on ignore 

[bhank]

Oh yes I agree ...instead of clona adding a pk like perco would have been better in my comment

And yes amphetamines types of things age you faster ..I feel even ephedrine mess up a persons face.. not fully sure but I suspect.


...either he take some type of amphetamine or just ephedrine long run..that type of fat % doesn't come without some type of cutter..... He is defiantly on some type of amphetamines which is messing up his face..

This guy need to get off everything and join some meditation classes. He is trying to find meaning in muscles at the age of 55 ? ( he looks 55 to me )

" Ephedrine is a substituted amphetamine and a structural methamphetamine analogue. It differs from methamphetamine only by the presence of a hydroxyl group (—OH)."

Fucking hilarious how fat are you people? You think my body fat requires a cutter?? I am bulking at this body fat if I allowed myself to drop to my natural 200lbs I would be twice as lean. I am 225lbs which is why I am not that lean. But you fat fucks think my 225lbs is not possible without a cutter for fuck sake have you people even tried working out??

[bhank]

Usually I have one coffee a day on a wild day I will have 2 that’s it my big speed stack ducking hilarious you guys have me speed calling black tar heroin with cocoain on the way to the gym to get in shape it’s really not that exciting I just eat and lift

[bhank]

I work for a government contractor I had to take a hair follicle drug test to get this job. I also love with a member of the judiciary who runs the drug court there are no illegal drugs in our house. I do not take any fat burners either otc or prescription or black market nothing but caffeine in my coffee

[bhank]

Also just fyi you couldn’t pay me to Xanax that shit is nasty and how the fuck is someone working out on a handful of percocets and Xanax anyway they would be asleep