I bet half of you didn't even lift today

[bhank]

If at 170 fit lean athletic and healthy - awesome.   But drug use post 40 just for vanity is silly.

Ain't no one fighting monsters at 170lbs. That is the problem you start a little cardio to get in shape then it's a little martial arts next thing you know you are a ninja with great stamina but so what you have lost too much size and would get smashed by the previous less skilled but bigger stronger you

[bhank]

I'm sure I'll be in the minority here but it looks like you've closed the gap between your arms in terms of size/imbalance.  If those lats popped a little more, that would make that shot much better.

Thanks Abraham I am seeing the same thing left is still better but right is improved. These guys talk about gaining x amount of muscle and maxing this or that weight lifting that as a sign of progress. Then they say I am a torn up crippled mess while ignoring actual physical rehab I am doing on old injuries. If I can get my weak bodyparts to catch up and improve joint integrity and stability that is just as good as adding bodyweight or max lifting x amount that is still making gains and improvents obviously in my mid 40s they are going to be more subtle.

[Soul Crusher]

Ain't no one fighting monsters at 170lbs. That is the problem you start a little cardio to get in shape then it's a little martial arts next thing you know you are a ninja with great stamina but so what you have lost too much size and would get smashed by the previous less skilled but bigger stronger you

Bro I’m doing this as a hobby.  Nothing more nothing less.  I’m freaking in cyborg shape right now and this is a side gig.     

[bhank]

Bro I’m doing this as a hobby.  Nothing more nothing less.  I’m freaking in cyborg shape right now and this is a side gig.   

I get that but same here it's not like I am getting paid either. I am an accountant for fuck sake. Also you say hobby but are our hobbies not what define who we are? The things we choose to do? Not for money or necessity but because it is what we do it is who we are does that not mean even more than if we were getting paid?

[chaos]

I train to fight monsters that has always been my number 1 priority.

Your addictions will always be there.

[Soul Crusher]

I get that but same here it's not like I am getting paid either. I am an accountant for fuck sake. Also you say hobby but are our hobbies not what define who we are? The things we choose to do? Not for money or necessity but because it is what we do it is who we are does that not mean even more than if we were getting paid?

Again.  Just doing shit I want to do cause I can.   It’s fun.   The guys in the class are cool as F.  The social mixing aspect is great.   It’s a crazy good school.  So why not ?   The fitness journey never ends and this is just part of it.

[chaos]

bhank pretending to be a tough guy again, lol!! This guy equates being lean due to drug use to being a bad ass. Hahaa!!! Oh brother, worst tough guy ever!!

[Soul Crusher]

I get that but same here it's not like I am getting paid either. I am an accountant for fuck sake. Also you say hobby but are our hobbies not what define who we are? The things we choose to do? Not for money or necessity but because it is what we do it is who we are does that not mean even more than if we were getting paid?

I’m a lawyer in real life too 

[ThisisOverload]

Your addictions will always be there.

Whatever happened to him as a child will never go away.

Good news is that based on his recent pictures, it looks like DA 2.0 is in full effect.

[webstar]

Thanks Abraham I am seeing the same thing left is still better but right is improved. These guys talk about gaining x amount of muscle and maxing this or that weight lifting that as a sign of progress. Then they say I am a torn up crippled mess while ignoring actual physical rehab I am doing on old injuries. If I can get my weak bodyparts to catch up and improve joint integrity and stability that is just as good as adding bodyweight or max lifting x amount that is still making gains and improvents obviously in my mid 40s they are going to be more subtle.

Bhanky, why did you have a probation officer? If you don’t  have a criminal record, was  this more of your volunteer work?

[ChristopherA]

This has to be the most subtle bit of humor I've read on here!   Excellente'!

I tip my hat to the master

[IroNat]

None of you are fit to hold Bhanky's jocktrap.

[bhank]

bhank pretending to be a tough guy again, lol!! This guy equates being lean due to drug use to being a bad ass. Hahaa!!! Oh brother, worst tough guy ever!!

Ok lets keep it real for a moment. Time for some education.

Can TRT and HRT help someone gain body mass or maintain it as they age. Yes, I do believe that to be the case to a degree they can only do so much and eventually it is all downhill regardless.

Does TRT and or HRT make someone leaner? No absolutely not in fact exactly the opposite. When using TRT your estrogen levels rise and you get softer your bodyfat increases and you hold more water. HGH is also an anti diuretic you will hold a lot more water on it. If you combine the 2 you will absolutely look softer and wetter they can increase your weight but at the price of your condition. When dropping them both your condition will improve. My condition is best at a lighter "natural" weight when taking a complete break. So when you say someone is lean because of compounds that cause increased estrogen levels and water retention you just sound ignorant.

[ThisisOverload]

Ok lets keep it real for a moment. Time for some education.

Can TRT and HRT help someone gain body mass or maintain it as they age. Yes, I do believe that to be the case to a degree they can only do so much and eventually it is all downhill regardless.

Does TRT and or HRT make someone leaner? No absolutely not in fact exactly the opposite. When using TRT your estrogen levels rise and you get softer your bodyfat increases and you hold more water. HGH is also an anti diuretic you will hold a lot more water on it. If you combine the 2 you will absolutely look softer and wetter they can increase your weight but at the price of your condition. When dropping them both your condition will improve. My condition is best at a lighter "natural" weight when taking a complete break. So when you say someone is lean because of compounds that cause increased estrogen levels and water retention you just sound ignorant.

You are a complete moron.

And a terrible liar.

Why were you on probation Dr. Hankins?

Also, you claim your Ortho told you about the amazing results from using a bike. But you have stated many times he was a moron, messed up your knees and you don't trust doctors.

Which one are we going with today?

[bhank]

I am trying to educate people. I have been since day 1 but you all just want to argue. I guess you all have it all figured out.   

[webstar]

Ok lets keep it real for a moment. Time for some education.

Can TRT and HRT help someone gain body mass or maintain it as they age. Yes, I do believe that to be the case to a degree they can only do so much and eventually it is all downhill regardless.

Does TRT and or HRT make someone leaner? No absolutely not in fact exactly the opposite. When using TRT your estrogen levels rise and you get softer your bodyfat increases and you hold more water. HGH is also an anti diuretic you will hold a lot more water on it. If you combine the 2 you will absolutely look softer and wetter they can increase your weight but at the price of your condition. When dropping them both your condition will improve. My condition is best at a lighter "natural" weight when taking a complete break. So when you say someone is lean because of compounds that cause increased estrogen levels and water retention you just sound ignorant.

I agree with your post regarding TRT and HRT.


However, the issue is you are not on  TRT or HRT. You are on a full-blown cycle and have been for over 10 years using 500 mg of test for a decade.

So yes, being on a full-blown cycle for 10 years will keep you lean and muscular with very little work and effort

[ChristopherA]

Bhanky, why did you have a probation officer? If you don’t  have a criminal record, was  this more of your volunteer work?

He won't answer. I've asked him directly at least a half dozen times. Says he doesn't do drugs but his brain is so cooked he can't remember just months ago he was posting about a probation officer. First he brought up a parole officer and then "corrected" himself and said he had a probation officer. Half Truth Hanky

[bhank]

He won't answer. I've asked him directly at least a half dozen times. Says he doesn't do drugs but his brain is so cooked he can't remember just months ago he was posting about a probation officer. First he brought up a parole officer and then "corrected" himself and said he had a probation officer. Half Truth Hanky

Or maybe I have been through it a hundred times with you idiots and I am not going to go over it again you guys think you know everything and just want to argue then why are you not in shape? Exactly

[The Scott]

Or maybe I have been through it a hundred times with you idiots and I am not going to go over it again you guys think you know everything and just want to argue then why are you not in shape? Exactly

Remember, "round" is a shape!

[wes]

Brian always get jealous when other guys here accomplish something.....clerarly evident by the quote below.

"And now of course SC is all showing his stripes."

Christ, SC didn`t brag or boast about it at all,he just showed us one pic...nothing wrong with being proud of your accomplishments earned through hard work and dedication....it`s not like he said he could ragdoll Mike Tyson like someone else we know did. !! 

[Krankenstein]

I met an owner of the local BJj school at the charity auction and now I have to actually go storm his dojo sometime and whoop his ass once. He also started grappling as an adult after being a black belt in other martial arts and now is the BJJ instructor but it doesn’t matter you can’t learn grappling as an adult the same way you can as a child. No matter how much you train a good high school wrestler will smash you

And when you get owned by him, will you let us know?

When you get injured we are guaranteed to hear about it...along with your mired of excuses on why you got injured.

[webstar]

Or maybe I have been through it a hundred times with you idiots and I am not going to go over it again you guys think you know everything and just want to argue then why are you not in shape? Exactly

I understand most of the fellow get biggers are not legal experts.

However, one would only have a probation officer or parole officer, if they have been convicted. Why would you have either or?

[Walter Sobchak]

None of you are fit to hold Bhanky's jocktrap.

Not true….Shizzo definitely is in shape to steal bhank’s jock and make tea.

[Walter Sobchak]

I am trying to educate people. I have been since day 1 but you all just want to argue. I guess you all have it all figured out.

Certainly a lot better than you do.

You’re a chronic liar and bullshitter.

And you assault women, so you will never be anything more than a bitch.

[wes]

Not true….Shizzo definitely is in shape to steal bhank’s jock and make tea.

....and he would brew it to perfection.....good to the last drop!