There is a strict curl contest at the gym Dec 10th but I am going to be on vacation. I think I might do ok in that event. I would crush a master wrestling tourney but they don't have those
I thought you can’t leave the state?
My core is just solid this am when I woke up you can argue I look flat but you can’t argue my core is solid like a rock. This isn’t dieted this is just in the morning before I start eating for the day. And I know you guys will say he is just lean bullshit I am 223lbs in this pic at 511 I am not just lean the arms are absolutely taping 18.5 cold I am in shape with size year round at 45
Why haven’t you measured your quads?
Your arms don’t measure 18.5 nonsense. Look at the picture you posted you would be lucky if they are 16 inches.
LOL at 5’11. You are as much 5’11 as you are natural.
Again, you won’t measure your height on camera. You will measure you neck high as a kite.
5’8 on a good day in shoes.