I bet half of you didn't even lift today

[wes]

There is nothing generic about being huge and very lean. Also wtf is a tiny torso exactly that doesn't even make sense your torso is the one thing you want to be tight

Dude fuck HUGE....you don`t even look remotely big at all.....honestly..... you must have a distorted fun house mirror at home.....you look lean and muscular, but not really all that big at all......your left arm and forearms look great.......that is all.

The End

[Krankenstein]

Y'all still mad today because I am still in shape this am

Go get 'em tiger

[webstar]

Never said I could have professionally played any of those sports but yeah I worked out a lot more than those so called pros and I was in better shape. Same thing in college I was at the gym working out a lot more than everyone else and all my friends played different sports for the college but they took seasons off just like the pros. I trained like a monk year round. When I was kiting and surfing everyday my aerobic capacity was off the charts you think your average pro athlete can do a 4 minute breath hold? If you are working out 4-6 hours a day year round you are an athlete whether you wear a uniform and play with a ball or not. Do I workout that much now hell no but I did for years. And  don't watch sports in bars because I don't drink unlike most of these so called pro athletes

You don’t drink?

More lies from Bullshit Brian.

You were at a bar earlier in this year and posted a pic with a beverage.

It’s the same lies. Like you said you’re not on cycle because testosterone  is naturally in your body

[bhank]

You don’t drink?

More lies from Bullshit Brian.

You were at a bar earlier in this year and posted a pic with a beverage.

It’s the same lies. Like you said you’re not on cycle because testosterone  is naturally in your body

Yawn you start working out yet? Are any of you people even trying? I see everyone posting in the do you even lift thread and like 4 people posting with actual proven results the rest just jealous haters. It's been 2 years how can I still be only one of 5 people here in shape? WTF stop worrying about what I am doing and why I am in shape and start asking what are you doing wrong and why aren't you in shape

[JackTheRipper]

Yawn you start working out yet? Are any of you people even trying? I see everyone posting in the do you even lift thread and like 4 people posting with actual proven results the rest just jealous haters. It's been 2 years how can I still be only one of 5 people here in shape? WTF stop worrying about what I am doing and why I am in shape and start asking what are you doing wrong and why aren't you in shape

JACKASS

[webstar]

Y'all still mad today because I am still in shape this am

You are wearing the same pants as you were yesterday.

Have you ever  heard about changing your clothes or taking a shower?


If you stopped, bumming amphetamines from your maid, she might actually get some laundry done for you.

[Krankenstein]

Yawn you start working out yet? Are any of you people even trying? I see everyone posting in the do you even lift thread and like 4 people posting with actual proven results the rest just jealous haters. It's been 2 years how can I still be only one of 5 people here in shape? WTF stop worrying about what I am doing and why I am in shape and start asking what are you doing wrong and why aren't you in shape

In shape for what?  Tearing another muscle in a monostructural movement?

[webstar]

Yawn you start working out yet? Are any of you people even trying? I see everyone posting in the do you even lift thread and like 4 people posting with actual proven results the rest just jealous haters. It's been 2 years how can I still be only one of 5 people here in shape? WTF stop worrying about what I am doing and why I am in shape and start asking what are you doing wrong and why aren't you in shape

Can you share your current cycle?

[webstar]

In shape for what?  Tearing another muscle in a monostructural movement?

The same person claims he’s in elite athlete. But if you look in the back of the picture, he has a chair in the bathroom so he can sit down and takeoff his pants. Elite athlete.

[Rambone]

[ChristopherA]

Never said I could have professionally played any of those sports but yeah I worked out a lot more than those so called pros and I was in better shape. Same thing in college I was at the gym working out a lot more than everyone else and all my friends played different sports for the college but they took seasons off just like the pros. I trained like a monk year round. When I was kiting and surfing everyday my aerobic capacity was off the charts you think your average pro athlete can do a 4 minute breath hold? If you are working out 4-6 hours a day year round you are an athlete whether you wear a uniform and play with a ball or not. Do I workout that much now hell no but I did for years. And  don't watch sports in bars because I don't drink unlike most of these so called pro athletes

"So called pro athletes." A professional athlete is a professional.  What the fuck are we talking about here? The athleticism a basketball or football player is setting you can't even comprehend. Or a professional motocross rider has cardio you couldn't dream of. You're a never was dude. Oh right, you could beat all of them up though cause you're such a badass. No wonder you're a friendless loser. Nobody could stand to be around you for more than 5 minutes. You have to come on here with this made up persona how great you are because no one believes you in real life. Shocker no one at Getbig believes it either.

[ChristopherA]

Yawn you start working out yet? Are any of you people even trying? I see everyone posting in the do you even lift thread and like 4 people posting with actual proven results the rest just jealous haters. It's been 2 years how can I still be only one of 5 people here in shape? WTF stop worrying about what I am doing and why I am in shape and start asking what are you doing wrong and why aren't you in shape

Everyone on here works out. None of us have anything to prove. I'm a grown man. Go troll Grindr for dick phaggot

[robcguns]

Yesterday.

12 sets of alternate db curls 25-80lbs 50 reps-4 reps
Superset
12 sets weighted dips bw+45lbs reps 25-10

12 sets wrist curls 95-135
Superset
12 sets reverse wrist curls 45-75

[joswift]

There is nothing generic about being huge and very lean. Also wtf is a tiny torso exactly that doesn't even make sense your torso is the one thing you want to be tight

when its narrower than your fucking noggin...

[webstar]

Everyone on here works out. None of us have anything to prove. I'm a grown man. Go troll Grindr for dick phaggot

This is not true!

Every board member needs to post a picture like this to prove to everyone they train. (minus legs)

Bhanky will go first.

[BB]

.

[Rambone]

Anybody have before/after pics of Roger Clemens to see if his glutes grew after running into bhanky at that jerk theater?

[bhank]

"So called pro athletes." A professional athlete is a professional.  What the fuck are we talking about here? The athleticism a basketball or football player is setting you can't even comprehend. Or a professional motocross rider has cardio you couldn't dream of. You're a never was dude. Oh right, you could beat all of them up though cause you're such a badass. No wonder you're a friendless loser. Nobody could stand to be around you for more than 5 minutes. You have to come on here with this made up persona how great you are because no one believes you in real life. Shocker no one at Getbig believes it either.

Unlike the rest of you and your claims with me you don't have to believe a damn thing the proof is right here I am in mad shape if you deny it you are just a hating liar

[BB]

Did a young Hankins "turn" Roger? -

"Country singer Mindy McCready, who two years ago admitted to having a 10 year affair with the Yankees pitcher, allegedly admits on a sex tape that "The Rocket" suffered from erectile dysfunction."

https://gothamist.com/news/mindy-mccready-clemens-had-a-lot-of-problems-in-bed .

Did the thought of Heavy Rump Hankins cause the Rocket to strike out?

[webstar]

Unlike the rest of you and your claims with me you don't have to believe a damn thing the proof is right here I am in mad shape if you deny it you are just a hating liar

What is your definition of mad shape?

Torn pec - check
Zero legs - check
Right arm half the size of left arm - check
43 inch blown waist with abs - check
Hanging on to scraps denying your bald - check
Missing lats - check


I think you meant misshaped.

[wes]

when its narrower than your fucking noggin...

LOL 

[IroNat]

Y'all still mad today because I am still in shape this am

Bhanky,
How about a video house tour sometime?

[webstar]

Well athleticism also counts you know all those "acrobatics"

Bhanky,

Is there any reason you never played team sports?

Football, baseball or hockey? Not mentioning basketball as being 5’8  you wouldn’t make the team.

I’m guessing you never got along with others.

This would explain the lack of friends in your adult life.

[IroNat]

Yesterday.

12 sets of alternate db curls 25-80lbs 50 reps-4 reps
Superset
12 sets weighted dips bw+45lbs reps 25-10

12 sets wrist curls 95-135
Superset
12 sets reverse wrist curls 45-75

Stop interrupting this thread about working out Bhanky with your workouts.

[joswift]

Bhanky,

Is there any reason you never played team sports?

Football, baseball or hockey? Not mentioning basketball as being 5’8  you wouldn’t make the team.

I’m guessing you never got along with others.

This would explain the lack of friends in your adult life.

he was the kid who always got picked last when the two captains picked sides.