I bet half of you didn't even lift today

[Grape Ape]

I am bigger than Jeff

Cool.

You're 47 and have been injecting test for 25 years, and you're bigger than a guy a decade and a half older than you, who eats 600 calories a day and pulls on rubber bands a few
times a week for training.

Ok, you win.

[joswift]

about 220 there.

[bhank]

But you don’t bench right?

So far

405  squat can’t do it
225 beach  can’t do it



Let’s just stick to curling.

I literally posted my entire chest workout this week with weights and reps

[joswift]

This is me just walking off the beach for a local unsanctioned board short contest in Maui

where you finished last, yes we know

[bhank]

Cool.

You're 47 and have been injecting test for 25 years, and you're bigger than a guy a decade and a half older than you, who eats 600 calories a day and pulls on rubber bands a few
times a week for training.

Ok, you win.

Ok so we have established I am bigger and again you guys just make up whatever else you want

[bhank]

about 220 there.

Your legs are small they are no bigger than mine now and smaller than mine before my last setback in 2018 and your midsection does not look good in these pics

[joswift]

Ok so we have established I am bigger and again you guys just make up whatever else you want

hes taking the piss you idiot

[joswift]

Your legs are small they are no bigger than mine now and smaller than mine before my last setback in 2018 and your midsection does not look good in these pics

I was two weeks post show, blown up with carbs and water

and I really think you do believe your legs are better than mine...the delusion is strong

[bhank]

hes taking the piss you idiot

So you are claiming to have bigger arms than me yes or no oh that’s right you refuse to measure or show them because apparently you have established arms don’t count in bodybuilding right

[joswift]

So you are claiming to have bigger arms than me yes or no oh that’s right you refuse to measure or show them because apparently you have established arms don’t count in bodybuilding right

you only have a bicep, fucks sake you need a tricep to have an arm...

[bhank]

I was two weeks post show, blown up with carbs and water

and I really think you do believe your legs are better than mine...the delusion is strong

Those are small legs you just brought out the detail by starving yourself I can do the same thing but go ahead and tape the leg they are no bigger than mine 

[joswift]

Those are small legs you just brought out the detail by starving yourself I can do the same thing but go ahead and tape the leg they are no bigger than mine

you haven't taped your leg so you wouldnt know

[IroNat]

So now we are sharing decade old pics fine in this one even my legs are bigger than yours and you don’t have any bolts in your knees

[IroNat]

This is me just walking off the beach for a local unsanctioned board short contest in Maui

[IroNat]

Ok so we have established I am bigger and again you guys just make up whatever else you want

[Hulkotron]

Flat barbell
225x10x5
Incline Barbell
185x8x3
3 sets 20 cable fly crossovers 80lb
3 sets 15-20 two arm tricep pressdowns 180lbs
3 sets 15 reps 1 arm tricep cable extensions 70lbs
2 sets 20 reps side laterals 25lbs
Dumbbell shrugs
30x50lbs warmup
30x80lbx2

Post a video of the 225x10 bench.  No one here thinks you can do it.

[wes]

[Gym Rat]

Brian, do you ever tire of arguing about how great you are??

Please, seek some help.

[webstar]

Post a video of the 225x10 bench.  No one here thinks you can do it.

100 percent.

if brian could even come close to getting 10 reps with 225 on bench it would have been plastered all over the forum.

[wes]

Reading this thread......Jeff vs. our resident asshole,just reaffirms my decision to stop adding to this thread.....you can`t argue on a subject that the other person has no knowledge {TRAINING,BODYBUILDING,FITNESS,NUTRITION} of and will never concede that`s lost or that he`s wrong.

Fuck this butt fucking attention whore.....leave him be and let him post his daily nonsense to himself.

Now I just pop in occasionally to laugh at him. 

[Hulkotron]

100 percent.

if brian could even come close to getting 10 reps with 225 on bench it would have been plastered all over the forum.

He’s a George Santos-level fantasist when it comes to these kinds of things. 

[bhank]

Post a video of the 225x10 bench.  No one here thinks you can do it.

Why sp you can all then pretend that is my max ignore my injury and say see you can only do 10 believe whatever you want hulkatron that’s a joke you are 180lbs

[bhank]

you haven't taped your leg so you wouldnt know

Of course I have just like I know you have taped your arm and it’s 16 inches

[bhank]

Brian, do you ever tire of arguing about how great you are??

Please, seek some help.

Didn’t say I was great but dude comes on here claims I am not in his league then can’t even throw up a bicep shot are you kidding???

[bhank]

Reading this thread......Jeff vs. our resident asshole,just reaffirms my decision to stop adding to this thread.....you can`t argue on a subject that the other person has no knowledge {TRAINING,BODYBUILDING,FITNESS,NUTRITION} of and will never concede that`s lost or that he`s wrong.

Fuck this butt fucking attention whore.....leave him be and let him post his daily nonsense to himself.

Now I just pop in occasionally to laugh at him. 

And yet you want to spend all day making up your own definitions for a strict curl then insist it is easier than a regular barbell curl when you have no idea what you are talking about