I bet half of you didn't even lift today

[bhank]

I just set a world record in the 165 pound class.

Did a 435 pound front squat.

Everyone was in amazement and i got a lot of high fives from the older folks.

55+ Age group, 165 pound class.

I just crushed it, wasn't even close.

Everyone in the world had a chance to sign up for this meet, i'm obviously the champion.

Fuckin a boys!

By all means let's see you strict curl 166.5lbs. You know you can't do it. I know you can't do it so why continue your nonsense?

[bhank]

then why the belt?

Do you need shoes to walk??? Take it up with the powerlifting federations. I can strict curl the same weight with or without a belt. But the rules say you can wear a belt.

[joswift]

Do you need shoes to walk???

yes for support and so I dont hurt my feet

Now answer the question

[Walter Sobchak]

I am curling your lean bodyweight jackass stop your nonsense

Suuuuuuure you are.

And we are just supposed to believe a guy who half ass squats 225 for 12 partial reps and calls it 15?

I could curl that weight with zero problem. No belt, no singlet, and I don't need a baseball cap...I have all my hair. Fuck off you lying piece of wifebeating shit.

[Skeletor]

Bhanks. A legend in his own mind.

[ThisisOverload]

By all means let's see you strict curl 166.5lbs. You know you can't do it. I know you can't do it so why continue your nonsense?

Hater.

I just beat the world record.

You are just jealous.

I could curl 170 pounds right now, today, if i wanted to.

[residue]

Do you need shoes to walk??? Take it up with the powerlifting federations. I can strict curl the same weight with or without a belt. But the rules say you can wear a belt.

well belts help with real lifts

[Walter Sobchak]

I just set a world record in the 165 pound class.

Did a 435 pound front squat.

Everyone was in amazement and i got a lot of high fives from the older folks.

55+ Age group, 165 pound class.

I just crushed it, wasn't even close.

Everyone in the world had a chance to sign up for this meet, i'm obviously the champion.

Fuckin a boys!

Going to start my own thread!

I even got a cool t-shirt!

Just gonna leave this here as a reminder of his bodybuilding success.

[bhank]

yes for support and so I dont hurt my feet

Now answer the question

Take it up with the powerlifting federations. I can strict curl the same weight with or without a belt. But the rules say you can wear a belt. I did an entire workout with a belt. During a workout of any kind you are not going to notice the belt to much adrenaline. However yes after a workout if you were not wearing a belt your back may hurt as you may tweak it doing a million different things. Why risk it? Also I have a lower back issue to start the last thing I want to do is tweak my lower back in training. But yes absolutely on meet day I can take the platform with or without a belt and it isn't going to make any difference. Again the belt the wall your shoes your fucking singlet none of that lifts the weight. Should I just lift naked do my balls really need the cupping support of my underwear? Is my underwear givign my balls support would a ball pop off if I didn't wear underwear? Fuck off with your nonsense you wouldn't be able to move that weight an inch with your 16 inch arms.

[chaos]

By all means let's see you strict curl 166.5lbs. You know you can't do it. I know you can't do it so why continue your nonsense?

By all means let's see you squat 405. By all means let's see you strict military press 155. You know you can't do it. I know you can't do it so why continue your nonsense?

Do you need shoes to walk??? Take it up with the powerlifting federations. I can strict curl the same weight with or without a belt. But the rules say you can wear a belt.

The rules say you can, no that you have to.

[joswift]

Do you need shoes to walk??? Take it up with the powerlifting federations. I can strict curl the same weight with or without a belt. But the rules say you can wear a belt.

Great, then next time dont wear a belt

[Walter Sobchak]

Bhanks. A legend in his own mind.

And 165 lbs was really 125 lbs, like his squat estimate

[bhank]

Hater.

I just beat the world record.

You are just jealous.

I could curl 170 pounds right now, today, if i wanted to.

No you can't but spout whatever nonsense you want I am going to continue to get stronger and make gains while you tell me I am doing it all wrong

[bhank]

By all means let's see you squat 405. By all means let's see you strict military press 155. You know you can't do it. I know you can't do it so why continue your nonsense?
The rules say you can, no that you have to.

Again with 155lb military press you guys are seriously underestimating my pressing abilities

[chaos]

Again with 155lb military press you guys are seriously underestimating my pressing abilities

Avoiding the squat huh?

[joswift]

Take it up with the powerlifting federations. I can strict curl the same weight with or without a belt. But the rules say you can wear a belt. I did an entire workout with a belt. During a workout of any kind you are not going to notice the belt to much adrenaline. However yes after a workout if you were not wearing a belt your back may hurt as you may tweak it doing a million different things. Why risk it? Also I have a lower back issue to start the last thing I want to do is tweak my lower back in training. But yes absolutely on meet day I can take the platform with or without a belt and it isn't going to make any difference. Again the belt the wall your shoes your fucking singlet none of that lifts the weight. Should I just lift naked do my balls really need the cupping support of my underwear? Is my underwear givign my balls support would a ball pop off if I didn't wear underwear? Fuck off with your nonsense you wouldn't be able to move that weight an inch with your 16 inch arms.

You just wrote that you dont use your low back during the lift, now your shoe analogy has been blown out of the water you are now saying you may hurt your back so why take the risk.

As for your balls , Im pretty sure they dont even exist bearing in mind the time you have been blasting test


Just admit you are a stupid kunt and be done with it

[bhank]

Avoiding the squat huh?

Can't risk injury right now. I do feel my size and strength has improved since last time though.

[Walter Sobchak]

By all means let's see you squat 405. By all means let's see you strict military press 155. You know you can't do it. I know you can't do it so why continue your nonsense?
The rules say you can, no that you have to.

Him trying to call curling a powerlifting lift is the epitome of being a sad pathetic little man

[joswift]

Can't risk injury right now. I do feel my size and strength has improved since last time though.

injuring what?

You are lying against a wall curling with biceps only

What does it matter if you injure your back or knees?

[IroNat]

Bhanky,
Congrats on 1000 pages.

[bhank]

You just wrote that you dont use your low back during the lift, now your shoe analogy has been blown out of the water you are now saying you may hurt your back so why take the risk.

As for your balls , Im pretty sure they dont even exist bearing in mind the time you have been blasting test


Just admit you are a stupid kunt and be done with it

You tweak your lower back bending over and lifting the weight off the stand the lower back does not come into play once you are on the wall. You will not even notice it until the next day but the belt is not helping you on that wall as the lower back does not come into the lift. But why do I have to argue with you. You have no desire to actually learn anything you just want to argue and try to discredit the fact that I can lift considerably more than you with my bigger arms.

[Walter Sobchak]

injuring what?

You are lying against a wall curling with biceps only

What does it matter if you injure your back or knees?

He is weaker than most of us on every lift, why would the EZ bar curl be any different?

[bhank]

Bhanky,
Congrats on 1000 pages.

Fuck 1000 pages I am creeping into Elite Lift territory

[IroNat]

Fuck 1000 pages I am creeping into Elite Lift territory

Unimportant in relation to page count.

[joswift]

You tweak your lower back bending over and lifting the weight off the stand the lower back does not come into play once you are on the wall. You will not even notice it until the next day but the belt is not helping you on that wall as the lower back does not come into the lift. But why do I have to argue with you. You have no desire to actually learn anything you just want to argue and try to discredit the fact that I can lift considerably more than you with my bigger arms.

did you win a trophy today or a participation medal?