I bet half of you didn't even lift today

[webstar]

She's just as big of a mess as he is.

You should read her posts on FB.

The local trailer park whore who was pregnant at 15.

At least she didn't abort her child like hanky's first wife did.

[/b]


From what I recall Hanky was training for the Clegg fight and thought it would be smart to treat her stomach as a heavy bag when he was coming down from MDMA as per the police reports.

They are expunged now tho. So it never happened in the legal arena.

[ThisisOverload]

[/b]


From what I recall Hanky was training for the Clegg fight and thought it would be smart to treat her stomach as a heavy bag when he was coming down from MDMA as per the police reports.

They are expunged now tho. So it never happened in the legal arena.

Yeah, she was a stripper and divorced him after a few weeks of marriage because he abused her.

She was smart enough to see what was coming and aborted their child.

It's a shame Emily doesn't have enough brain cells to see the upcoming trainwreck.

[Soul Crusher]

Bhanks - this all could have been avoided w a little humility and leaving ego aside

[Gym Rat]

Bhanks - this all could have been avoided w a little humility and leaving ego aside

Brian obviously enjoys the daily battles here. Why else would someone keep coming back to this?
Its a bit mind boggling honestly...

[ThisisOverload]

Brian obviously enjoys the daily battles here. Why else would someone keep coming back to this?
Its a bit mind boggling honestly...

It's all he has.

He's been banned from every other forum and social media.

That's why you can find like 4-5 different FB, IG and twitter accounts with variations of his name.

This place is the only place he gets any attention.

It's kind of sad and pathetic, but he will never change.

[bhank]

Bhanks - this all could have been avoided w a little humility and leaving ego aside

Avoid what you guys making up lies and calling it exposing me? Meanwhile I post pics showing actual progress and you guys just hate the more progress I make the more hateful you guys get the more lies you make up

[Krankenstein]

Avoid what you guys making up lies and calling it exposing me? Meanwhile I post pics showing actual progress and you guys just hate the more progress I make the more hateful you guys get the more lies you make up

Geezus....not more of this "hater" talk. 

You are a self absorbed twat knuckle....plain and simple.  Why don't you start a thread in the training section and post your alleged "progress" pics there?  Your progress is simply just the loading and dumping of carbs and water.  The only 'progress' you have made is in your retarded 'powerlifting' number.  Not plural...SINGULAR.  You want to attribute your 'physique' to some special training and diet...its NOT.  So much of it is from your drugs. 

Fuck off with your nonsense.

[SGT BARNES]

"progress pics" to you means showing pics of your skinny legs and ass for your online gay fanboys. OK got it.

[ChristopherA]

Avoid what you guys making up lies and calling it exposing me? Meanwhile I post pics showing actual progress and you guys just hate the more progress I make the more hateful you guys get the more lies you make up

You can keeping calling them progress pics over and over but our eyes work. But our eyes work. The only thing that has progressed has your waistline. Your shitty torn chest? Nope. Your peg legs? Bwahahaha not even a little! It's funny how someone projects their own insecurities on others. We don't care if anyone makes progress. You're the one that shits on everyone else's training and build. Jeff's build destroys yours and he won his show. You came dead last to some soggy old dude. Yet you still can't give him credit for being 100x the bb you are. As always, go fuck your mother

[wes]

How the fuck can "progress" be shown on a daily basis and seen through pics ?

You just like posting them because you  think you`re the shit.....here`s some news for you,your physique is a mess of disproportionate torn bodyparts.

Where`s your lat spread,ab and thigh pose,back double biceps,etc . etc. ?

[ChristopherA]

It's all he has.

He's been banned from every other forum and social media.

That's why you can find like 4-5 different FB, IG and twitter accounts with variations of his name.

This place is the only place he gets any attention.

It's kind of sad and pathetic, but he will never change.

You have a lot of inside info on Gaylord Hankins I've noticed

[joswift]

Avoid what you guys making up lies and calling it exposing me? Meanwhile I post pics showing actual progress and you guys just hate the more progress I make the more hateful you guys get the more lies you make up

225lbs 2 years ago 225lb now and fatter /smoother and pec tear gone to almost full

Incredible gains

According to your own quotes you have gained a half inch on your left bicep

the only thing that has gotten bigger is your asshole.

[Rambone]

We need daily “progress” pics to maintain our erections inspiration around here

[webstar]

Avoid what you guys making up lies and calling it exposing me? Meanwhile I post pics showing actual progress and you guys just hate the more progress I make the more hateful you guys get the more lies you make up

What lies?

You have 66 arrests

Domestic abuse history we have seen the police report.

You family doesn’t speak to you for a reason

You are also a fag to top it all off who wears his gf’s underwear.

[delon]

This sort of personality hard-wiring has got to date back to childhood, eg on over-attentive parent ("you can do no wrong at all", hence the narcissism and all-knowing ego) in combination with distance/emotional neglect from another family figure, possibly a higher achiever (hence the obsessive need to prove wrong the haters, down to showing hair strands)

There is no changing this, despite the sporadic genuine efforts of various posters such as wes, soul crusher, krankenstein: its basically just enjoying the reality show and prodding it along

[Hulkotron]

Can we get an update on the 405 squat?

[chaos]

Are you still pretending you are not a fat slob with cankles?

Are you still pretending you're not a woman abusing drug addict?

[ThisisOverload]

This sort of personality hard-wiring has got to date back to childhood, eg on over-attentive parent ("you can do no wrong at all", hence the narcissism and all-knowing ego) in combination with distance/emotional neglect from another family figure, possibly a higher achiever (hence the obsessive need to prove wrong the haters, down to showing hair strands)

There is no changing this, despite the sporadic genuine efforts of various posters such as wes, soul crusher, krankenstein: its basically just enjoying the reality show and prodding it along

Bingo.

Daddy didn't love him and pushed him way to hard as a child.

Mommy spoiled him rotten to make up for it.

Remember they ate hot dogs every night for dinner in order to go on 2 weeklong ski trips in Switzerland.

Dudes a silver spoon brat with a complex.

[Rambone]

I can confirm that Mike Arvilla lifted today

[Lartinos]

I’m curious what the “progress” has been exactly because there is only steady regression ,other than the hairline, which has been wrecked for a long time and is now in the final stages.

It is a definitely progressing and will be the only permanent effect he will get once he is forced to give up drugs or die.

[webstar]

I’m curious what the “progress” has been exactly because there is only steady regression ,other than the hairline, which has been wrecked for a long time and is now in the final stages.

It is a definitely progressing and will be the only permanent effect he will get once he is forced to give up drugs or die.

The waist has ballooned to well over 44 inches.

Not 44 inches  just filled with food. Also not bald

[Never1AShow]

Known several similar to him, none made it to 50.

[Soul Crusher]

The waist has ballooned to well over 44 inches.

Not 44 inches  just filled with food. Also not bald

So fat.  Palumboism setting in.

[Soul Crusher]

The waist has ballooned to well over 44 inches.

Not 44 inches  just filled with food. Also not bald

Proof that men can get pregnant. 

[bhank]

Proof that men can get pregnant.

If I did a 24hr fast my waist would be 32 inches but why what’s the point it’s Feb and I am training for size and strength. I taped out at 34.5 Hardly pregnant

You guys say I have Made no progress funny how you are all just going to ignore I taped out at 19 cold this week for the first time in my life at 45 years old. You guys just want to ignore that significant milestone most of you never achieved and never will achieve.