I bet half of you didn't even lift today

[The Scott]

Dude has a spud head, LOL!

[Hulkotron]

Why wearing a hat indoors at home

[illuminati]

Why wearing a hat indoors at home

He's as Bald as a Coot & a Fag.got.

[chaos]

It’s 8:30 at night I have been eating all day. I also have had some stomachs issues and probably need to take a poop. In the morning I will be much tighter however who the fuck is fat??? Not me 8:30pm at 226lbs. Where is the dadbod??? Wtf are you people talking about Haters

Nice photoshop asshole.

[tatoo]

Nice photoshop asshole.

lmao, smh......

[webstar]

Nice photoshop asshole.

I have been calling out this fags  bullshit. Bullshit photoshopping from day one.

Of course he’s been  shopping pictures.

[Hulkotron]

Cannot fool mighty chaos with such sloppy work.

[bhank]

Nice photoshop asshole.

Lol are you kidding by all means do tell how I photoshopped it

God you people are haters

[Hulkotron]

Lol are you kidding by all means do tell how I photoshopped it

God you people are haters

What is your explanation for this highlighted part?

[illuminati]

What is your explanation for this highlighted part?

Bald , Fat , Fag.got , Liar , Can't count , Wife Beater & Photo shopper 🤷🏻‍♂️  😂🤣😂🤣😂

[bhank]

I don’t need an explanation I saved the video never photoshopped a pic in my life and no belly congrats y’all are Haters I am in undeniable shape

eature=share

[Skeletor]

.

Shades of DA...

[Krankenstein]

I don’t need an explanation I saved the video never photoshopped a pic in my life and no belly congrats y’all are Haters I am in undeniable shape

eature=share

Flexed abs....NEVER relaxed.   Your face is straining like when you shit.

You're just more and more pathetic by the day.  Fuck off, you human pin cushion.

[Walter Sobchak]

I would have to lose 25-30 lbs of muscle to get down to 226 lbs.

And I sure as hell wouldn't videotape a set of 225 x 13 squats, I would be too fucking embarrassed to admit to that.

[bhank]

Nice photoshop asshole.

You are the mod maybe you can get the board to accept full size full definition pics right now they have to be downsized which makes them less focused than the original

[webstar]

You are the mod maybe you can get the board to accept full size full definition pics right now they have to be downsized which makes them less focused than the original

You do realize the lump behind your nipple is getting worse and worse. Why don’t you run an anti-estrogen? With the amount of anabolics you’re on your estradiol is through the roof. Hence the facial  bloating.

[Walter Sobchak]

You are the mod maybe you can get the board to accept full size full definition pics right now they have to be downsized which makes them less focused than the original

You accept full size Spaulding cock in your shitpipe.

Phaggot.

[bhank]

Flexed abs....NEVER relaxed.   Your face is straining like when you shit.

You're just more and more pathetic by the day.  Fuck off, you human pin cushion.

Flex your abs then bitch oh that’s right you don’t have any

[webstar]

Flex your abs then bitch oh that’s right you don’t have any

34” my ass.

Easily 42 inches

Yes blame the breathing and food.

It’s unfortunate your legs don’t grow as fast as your gut.

[chaos]

Lol are you kidding by all means do tell how I photoshopped it

God you people are haters

Why are you bright red in the video but not the pic you posted and where is that sharp edge on your left bicep?

[GymnJuice]

Fuck you people are retarded I don’t have a belly I have never had a belly but yes the weightlifting belt was too low and I was pushing my stomach out. I have shown my flat stomach a million times but because I occasionally eat a meal you guys act like I have a gut it’s ridiculous I have a 34 inch waist with abs there is no fat on my midsection

Brian Even when I make my belt very tight my belly doesn't hang out over the belt and droop down covering the front of it. Yes you have abs but maybe your stomach organs are swollen or something.

[hench]

Size difference in the 2 arms is glaringly obvious.
Lean yes.

Why are you bright red in the video but not the pic you posted and where is that sharp edge on your left bicep?

[bhank]

Size difference in the 2 arms is glaringly obvious.
Lean yes.

These guys want to talk about a supposed gut they think they see through a shirt instead of an actual video shirtless today at 8:30 pm with a full day of eating I might add. I clearly don’t have any kind of gut and hell no I didn’t photoshop a damn thing why dont I photoshop the smaller arm then jealous ass bitches just going to pretend I don’t have abs and worms coming out of my damn forearm at 226lbs and yeah the right arm is smaller it’s still over 18 inches the left is 19. I have bigger arms and I am in leaner than these assholes who want to talk shit

[wes]

Really bad case of disproportioned arms and the torso of a 12 years old beginner......no thickness or density as a result of easy training and shirking heavy basics and tough reps.

[wes]

3 sets military dumbbell press behind the neck +2 warmup sets
2 sets dumbbell shoulder presses
2 sets side raises
3 sets shrugs
2 sets hypers

WTF is a military dumbell press behind the neck .....how do you press dumbells behind your scrawny fictitious 19 inch neck

More than one pressing exercise is redundant and basically works front delts.

Skip front delts and work on the lateral heads of your delts to look wider.....of course with that wide waist and thin pecs and lats it won`t do you much good.

You don`t  know how to devise a routine to make look good that`s why you look like shit.

YOU KNOW JACKSHIT ABOUT BODYBUILDING