I bet half of you didn't even lift today

[bhank]

Size difference in the 2 arms is glaringly obvious.
Lean yes.

These guys want to talk about a supposed gut they think they see through a shirt instead of an actual video shirtless today at 8:30 pm with a full day of eating I might add. I clearly don’t have any kind of gut and hell no I didn’t photoshop a damn thing why dont I photoshop the smaller arm then jealous ass bitches just going to pretend I don’t have abs and worms coming out of my damn forearm at 226lbs and yeah the right arm is smaller it’s still over 18 inches the left is 19. I have bigger arms and I am in leaner than these assholes who want to talk shit

[wes]

Really bad case of disproportioned arms and the torso of a 12 years old beginner......no thickness or density as a result of easy training and shirking heavy basics and tough reps.

[wes]

3 sets military dumbbell press behind the neck +2 warmup sets
2 sets dumbbell shoulder presses
2 sets side raises
3 sets shrugs
2 sets hypers

WTF is a military dumbell press behind the neck .....how do you press dumbells behind your scrawny fictitious 19 inch neck

More than one pressing exercise is redundant and basically works front delts.

Skip front delts and work on the lateral heads of your delts to look wider.....of course with that wide waist and thin pecs and lats it won`t do you much good.

You don`t  know how to devise a routine to make look good that`s why you look like shit.

YOU KNOW JACKSHIT ABOUT BODYBUILDING

[Krankenstein]

Flex your abs then bitch oh that’s right you don’t have any

After I do, you will no doubt ask me for a pic where I am hiking some posing trunks up my ass.

Deflecting the observation only proves my point...you were out of breath flexing your abs.  Your fitness is poor

[Krankenstein]

These guys want to talk about a supposed gut they think they see through a shirt instead of an actual video shirtless today at 8:30 pm with a full day of eating I might add. I clearly don’t have any kind of gut and hell no I didn’t photoshop a damn thing why dont I photoshop the smaller arm then jealous ass bitches just going to pretend I don’t have abs and worms coming out of my damn forearm at 226lbs and yeah the right arm is smaller it’s still over 18 inches the left is 19. I have bigger arms and I am in leaner than these assholes who want to talk shit

Umm...your gut was hanging over your belt.  Its plain as day....

You were flexing your abs HARD in the pic...thats why your face is strained and you have those fucking chipmunk cheeks.

The only worms you have are the ones coming out of your ass....HTH

[wes]

The fucking bigheaded fucks head is so freakin` huge it looks like he`s wearing his sons hat!

HA HA HA HA HA HA HA HA HA HA HA HA 

[wes]

Paper Thin Pecs Of Peace 

[webstar]

Bullshit Brian what is behind the neck dumbbell press?

[ChristopherA]

Look at the size of that fucking noggin. You really are a retarded looking freak. It's incredible someone so deformed can have the ego you have

[webstar]

Zero likes on IG.

There’s a reason this fag.got posts on getbig.

He looks for validation from strangers.

The nerve damage is clearly visible. The one arm is 2 inches smaller than the other.

[wes]

Look at the size of that fucking noggin. You really are a retarded looking freak. It's incredible someone so deformed can have the ego you have

He looks like Mr. fucking Potato Head with that hat on....should have just shown us the giant bald dome we`ve never asked to see but we do all week in his pics that were never asked for.

Hey Chris,can you Grape Ape, SC,Krank,Rambone,webstar, and Hulkatron please post some daily pics for us..........who the fuck does this on any bb forum on the web?

What a fucking clown.

[wes]

Zero likes on IG.

There’s a reason this fag.got posts on getbig.

He looks for validation from strangers.

Clearly has no friends

He gets validation here.....validation that he looks like a bag of smashed assholes.

[Never1AShow]

Can someone post these two side by side?  It doesn't look like a screenshot of the video and either way look horrible, right arm looks a solid 13-14

[ThisisOverload]

Shades of DA...

Will have the same result too.

[bhank]

Zero likes on IG.

There’s a reason this fag.got posts on getbig.

He looks for validation from strangers.

The nerve damage is clearly visible. The one arm is 2 inches smaller than the other.

It’s not about likes on instagram that’s not why I post there this one has 259 likes so what

[ThisisOverload]

Why are you bright red in the video but not the pic you posted and where is that sharp edge on your left bicep?

That right arm looks like it belongs to someone else.

And where are his triceps?

[bhank]

Before we worry about the arms why not admit I have no gut??? And this is tonight after eating all day not tomorrow morning

You guys spent all day going on and on about a gut I supposedly have and I show I clearly don’t have a gut then you falsely accuse me of photoshopping my arms I show the video proof I didn’t and now it’s arms are not exactly the same let’s back up a moment here

[wes]

That right arm looks like it belongs to someone else.

And where are his triceps?

Does zero skullcrushers,no close grip benches and no barbell or dumbell triceps extensions.....not even dips between 2 benches.....he has no clue that the Triceps constitute 3/4 of the upper arm yet he`s a bonafide arm nut.............IMBECILE .

Does Not work hard in the gym,thus no thickness and weak as a kitten.

[bhank]

Does zero skullcrushers,no close grip benches and no barbell or dumbell triceps extensions.....not even dips between 2 benches.....he has no clue that the Triceps constitute 3/4 of the upper arm yet he`s a bonafide arm nut.............IMBECILE .

Does Not work hard in the gym,thus no thickness and weak as a kitten.

Where is the gut you guys claimed I had all day ?? Where is the visceral fat you claimed I had the Fupa the Dunlop the 44 inch belly where the fuck is it? Exactly assholes

[wes]

Before we worry about the arms why not admit I have no gut???

Why not kill yourself ?

[wes]

Where is the guy you guys claimed I had all day ??

If you mean your gut.....it`s stapled to your backbone.....holding your breath and shaking so hard  it`s a wonder you didn`t shit your pants or black out.

You are regressing by the day.......no question about it.

[Never1AShow]

What is your explanation for this highlighted part?

Proof positive of shopping and the video is just further proof he's manipulating his photos (different color, zoomed in, etc.), totally busted (also looks like shit).

[ThisisOverload]

Can someone post these two side by side?  It doesn't look like a screenshot of the video and either way look horrible, right arm looks a solid 13-14

He photoshops and filters his pics.

That's why the shading is always off.

[Dave D]

I don’t need an explanation I saved the video never photoshopped a pic in my life and no belly congrats y’all are Haters I am in undeniable shape

eature=share

Spaulding likely.

Slurp.

[ThisisOverload]

Before we worry about the arms why not admit I have no gut??? And this is tonight after eating all day not tomorrow morning

You guys spent all day going on and on about a gut I supposedly have and I show I clearly don’t have a gut then you falsely accuse me of photoshopping my arms I show the video proof I didn’t and now it’s arms are not exactly the same let’s back up a moment here

You are stoned out of your mind.

Bio-identical i assume?