I bet half of you didn't even lift today

[Hulkotron]

They don’t seem to pay much attention to this one:

ISCA STRICT CURL RULES
1. The lifter shall face the front of the platform. The bar shall be held horizontally across the thighs with the palms of the hands facing outward and fingers gripping the bar. The feet shall be flat on the platform with the knees locked and arms fully extended. The lifter shall have head, shoulders and buttocks against the wall during the lift.

[joswift]

Did you win the snatch or the overhead squat at the Arnold? That would be impressive.

how many people did he beat?

I tried to look online but not one of the 100k viewers has posted anything

[joswift]

They don’t seem to pay much attention to this one:

90% of them take their shoulders off the wall every time on the downward motion, Hankins always does

[Soul Crusher]

They don’t seem to pay much attention to this one:

No wonder hanky panky gravitates to this stupitidy.    Makes total sense.   Coop is fat and out of shape too.  Masquerading as a power lifter because doesn’t want to put in hard ass work doing real things. 

guys of peace.

[bhank]

No wonder hanky panky gravitates to this stupitidy.    Makes total sense.   Coop is fat and out of shape too.  Masquerading as a power lifter because doesn’t want to put in hard ass work doing real things. 

guys of peace.

By all means lets see you do it then you can't forget beating coop you can't even out curl me

[Soul Crusher]

Did you win the snatch or the overhead squat at the Arnold? That would be impressive.

Do you have any clue how hard we are all laughing AT you right now.   

[bhank]

Do you have any clue how hard we are all laughing AT you right now.

Not sure why you would be laughing at your better. What is a joke is you people trying to make fun of someone who just won the Arnold while you were doing a crossfit wod

[Krankenstein]

No wonder hanky panky gravitates to this stupitidy.    Makes total sense.   Coop is fat and out of shape too.  Masquerading as a power lifter because doesn’t want to put in hard ass work doing real things. 

guys of peace.

Can anyone link me to where Rogue sells a strict curl platform?  I must be typing it wrong.

[Soul Crusher]

By all means lets see you do it then you can't forget beating coop you can't even out curl me

You and cooper are two idiots.   Fake wannabes pretending to be powerlifters and hilariously wearing a suit for this nonsense ?    We are rolling over laughing at this over here.  Why are you wearing a powerlifting suit for a curl?   

Coop and yourself need intervention asap.   Both of you need to come clean with your wives and end this idiocy already.   In the meantime GB enjoys the hilarity. 

[bhank]

90% of them take their shoulders off the wall every time on the downward motion, Hankins always does

The lift is over at the top the downward motion is not judged there is no negative in a strict curl how many times do I have to explain the same thing to you?

[bhank]

You and cooper are two idiots.   Fake wannabes pretending to be powerlifters and hilariously wearing a suit for this nonsense ?    We are rolling over laughing at this over here.  Why are you wearing a powerlifting suit for a curl?   

Coop and yourself need intervention asap.   Both of you need to come clean with your wives and end this idiocy already.   In the meantime GB enjoys the hilarity.

Because those are the rules. By all means let me know when you win the Arnold I will wait

[Krankenstein]

Not sure why you would be laughing at your better. What is a joke is you people trying to make fun of someone who just won the Arnold while you were doing a crossfit wod

Our better?  He isn't 225 and "in shape".   The real question is why aren't YOU making fun of him.  I mean, no one here looks like you and you shit on everyone.  What makes poopy-coop any different?

[joswift]

The lift is over at the top the downward motion is not judged there is no negative in a strict curl how many times do I have to explain the same thing to you?

I just posted the rules you fucking idiot


Cause for Disqualification
1. Any downward movement of the bar before it reaches the final position.
2. Leaning back to assist the lifter in raising the weight.
3. Head, shoulders, buttocks coming off the wall during the lift both while going up or down.
4. Failure to stand erect with head and shoulders square and the buttocks flat against the wall at the completion of the lift.
5. Stepping backwards or any foot movement, such as rocking the feet.

[Krankenstein]

Because those are the rules. By all means let me know when you win the Arnold I will wait

By all means let us know when you actually accomplish something other than being a giant douche

[Never1AShow]

It doesnt appear to be an actual curl (to me at least). Like some sort of odd "arm flip"..

It's always reminded me of that old Happy Days episode where they all get excited and start doing this coinflip off the elbow trick to try to set a Guiness Book of World Records record in some obscure category no one ever heard of.

[Soul Crusher]

Our better?  He isn't 225 and "in shape".   The real question is why aren't YOU making fun of him.  I mean, no one here looks like you and you shit on everyone.  What makes poopy-coop any different?

Cooper looks in almost as bad a condition as Bhanks.   What a crew. 

[The Scott]

Our better?  He isn't 225 and "in shape".   The real question is why aren't YOU making fun of him.  I mean, no one here looks like you and you shit on everyone.  What makes poopy-coop any different?

"poop-coop"?!  Superb, my friend!

By all means let us know when you actually accomplish something other than being a giant douche

Excellent!   

[Never1AShow]

Conspiracy by Rogue...my FB feed had all sorts of things about the Arnold strongman...but lo' and behold NOTHING about the almighty strict curl.  What gives?   It's a LEGIT powerlifting event!!!!  Why no information or pics on the winner.  There were 100K people there...who runs this shit show???

Rogue is just a marketing scam to rubes following in the footsteps of Joe Weider, Coops part of the hyping

[Soul Crusher]

Can’t wait for cooper to start posting here.  The comedy hour is going to get dialed up x 10.  Than Spaulding and Clegg. 


This is going to be so much fun w these fools. 

[bhank]

fucks sake the world champion doesnt know the rules of the "sport" 

It could be written on one fucking page
Hanky may want to forward this to Cooper for his next comp

ICSA is a different organization with different rules and fyi CT Fletcher himself commented on the lift saying it was textbook perfect but regardless he won anyway

https://www.instagram.com/p/CpY9083jn-I/

[wes]

Can you do a bodyweight curl? What did you win at the Arnold this year?

What bodybuilding contests have you won.

The Strict Curl these knobs do = a Reverse fucking Power Clean !

[bhank]

I just posted the rules you fucking idiot


Cause for Disqualification
1. Any downward movement of the bar before it reaches the final position.
2. Leaning back to assist the lifter in raising the weight.
3. Head, shoulders, buttocks coming off the wall during the lift both while going up or down.
4. Failure to stand erect with head and shoulders square and the buttocks flat against the wall at the completion of the lift.
5. Stepping backwards or any foot movement, such as rocking the feet.

No you posted a different organization with different rules because you dont know what the fuck you are talking about.

[Never1AShow]

https://www.instagram.com/p/CpY79SnsigD/

He got a bullshit red flag on his 2nd attempt for failure to lockout according to the ref. Then he got another on his 3rd when he reset his grip they said he ran out of time and did not let him attempt the curl. Apparently you have 60 seconds total from when the bar is loaded I didn't even know that rule as such he did not break the world record and was very upset.

However he is so far ahead of the competition his first lift was still enough to win the Arnold Classic. He is now the 2 time Arnold Champion. His next event is in July same one I am competing in. I am sure he will be trying to beat his world record then and I will be training with him for it. I hope to qualify for the 2024 Arnold at the meet.

Thank you to Cooper for exposing this all as the travesty that it is, there's no difference between good lifts and bad lifts even the judges don't know. 

I'd say abandon this silly "sport" before you tear the one decent thing you've got left, but it's a waste of time.

[Krankenstein]

ICSA is a different organization with different rules and fyi CT Fletcher himself commented on the lift saying it was textbook perfect but regardless he won anyway

https://www.instagram.com/p/CpY9083jn-I/

Is he an official in this dungeons and dragons-esque organization?

Strict curls = LARPing for dip shits.

[wes]

Tim Wescott IFBB Pro-Bodybuilder