I bet half of you didn't even lift today

[keanu]

Brian’s Back (see what I did there)


December 12th (first photo) vs yesterday last two

Right tricep and bicep visually improved, rear delts visibly larger, traps visibly larger, back visibly thicker. You guys say I have no back and never make any progress I disagree.

You are the nearly the same in both photos. Same approximate weight, bodyfat. In the first photo the light is in front of you, washing you out. The second one, overhead. I bet your measurements are nearly simular. You don't train all these years on the same  supplements and suddenly gain  a ton of muscle at 45. You know that many before and after bodybuilding photos are taken on the same day with a fake tan , and lighting changes right? Your avatar photo (back double bi) from several months ago looks as good if not better.

[bhank]

Nearly I am seeing visible gains December 12th was my 45th birthday. I have made visible gains in that time. I am about 7-8lbs heavier and my strength is about 7% higher I am training more compound movements heavier more often. The right arm looks significantly better the delts the back trap everything looks crisper. But hey I get it I have not put on 20lbs in 3 months but I have made gains after 45 years old. Yeah sure I may still be regaining previous development but it looks better. I didn’t take a bad pic Dec 12th I thought that was great at the time I look better now the back is better as is that arm

[wazhazbin]

Nearly I am seeing visible gains December 12th was my 45th birthday. I have made visible gains in that time. I am about 7-8lbs heavier and my strength is about 7% higher I am training more compound movements heavier more often. The right arm looks significantly better the delts the back trap everything looks crisper. But hey I get it I have not put on 20lbs in 3 months but I have made gains after 45 years old. Yeah sure I may still be regaining previous development but it looks better. I didn’t take a bad pic Dec 12th I thought that was great at the time I look better now the back is better as is that arm

I agree!!  it looks like you grew another muscle in your back normal humans don't have! 

[bhank]

I agree!!  it looks like you grew another muscle in your back normal humans don't have!

When Levrone first lost to Coleman at the Grand Prix he said he thought he had stuff hanging off the back of his hamstrings that Coleman didn’t have

[illuminati]

Nearly I am seeing visible gains December 12th was my 45th birthday. I have made visible gains in that time. I am about 7-8lbs heavier and my strength is about 7% higher I am training more compound movements heavier more often. The right arm looks significantly better the delts the back trap everything looks crisper. But hey I get it I have not put on 20lbs in 3 months but I have made gains after 45 years old. Yeah sure I may still be regaining previous development but it looks better. I didn’t take a bad pic Dec 12th I thought that was great at the time I look better now the back is better as is that arm

Fuck off with your Visible gains Nonsense - FFS retard you've been yo yoing up & down between 215 to 230 for the last 25yrs you Fucking imbecile - You add weight - you lose it - The only place that has gained Size is your
Stomach area its like a Turtle Gut - At the expense of your Withered Polio Legs & That awful Atrophying right side
of your upper body. Stop with the hallucinogenic drugs - Your overall physique is a mess & an eyesore,
Keep it covered - you Cock wanting Fag.got

[The Scott]

Fuck off with your Visible gains Nonsense - FFS retard you've been yo yoing up & down between 215 to 230 for the last 25yrs you Fucking imbecile - You add weight - you lose it - The only place that has gained Size is your
Stomach area its like a Turtle Gut - At the expense of your Withered Polio Legs & That awful Atrophying right side
of your upper body. Stop with the hallucinogenic drugs - Your overall physique is a mess & an eyesore,
Keep it covered - you Cock wanting Fag.got

Superb, my British Brother!

[Scrancer]

Fuck off with your Visible gains Nonsense - FFS retard you've been yo yoing up & down between 215 to 230 for the last 25yrs you Fucking imbecile - You add weight - you lose it - The only place that has gained Size is your
Stomach area its like a Turtle Gut - At the expense of your Withered Polio Legs & That awful Atrophying right side
of your upper body. Stop with the hallucinogenic drugs - Your overall physique is a mess & an eyesore,
Keep it covered - you Cock wanting Fag.got

hahahaha his little stick legs,..just adds to the comedy

[bhank]

Taped at 33 this morning may bring it in a little for summer not dieting just not bulking. Not sure why you guys always want to call me fat and talk dirty but I am not fat and I don’t enjoy talking dirty to other men online. Haters going to hate

[tatoo]

Taped at 33 this morning may bring it in a little for summer not dieting just not bulking. Not sure why you guys always want to call me fat and talk dirty but I am not fat and I don’t enjoy talking dirty to other men online. Haters going to hate

bout time you pulled your pants up... headed in the right direction hankins

[hench]

No one said fat. Just unflexed it bulges out and you know full well you flex as hard as possible and blow out the air to take a pic, which is fine. Just admit the midsection although it has abs is distended. Ronnie, Dorian, walker all had it and yours is the same.

Taped at 33 this morning may bring it in a little for summer not dieting just not bulking. Not sure why you guys always want to call me fat and talk dirty but I am not fat and I don’t enjoy talking dirty to other men online. Haters going to hate

[Scrancer]

To be clear aint no one fighting me. Its just outrageous no one is even rude to me like that in real life but online everyone is a tough guy online. I swear I could wear a tutu in public and no one would say shit but everyone on here wants to talk shit because my pants are low. But I know damn well I could walk by them in a purple banana smuggling thing and they wouldn't say shit in real life.

hahhaah oooooooooo scary

[webstar]

Taped at 33 this morning may bring it in a little for summer not dieting just not bulking. Not sure why you guys always want to call me fat and talk dirty but I am not fat and I don’t enjoy talking dirty to other men online. Haters going to hate

Look at your face.

its clearly obvious you are holding your breath for dear life.

It's when you relax your gut is easily 44 inches.

pics attached for your reference.

these are original pictures of your belly when relaxed

[Rambone]

Taped at 33 this morning may bring it in a little for summer not dieting just not bulking. Not sure why you guys always want to call me fat and talk dirty but I am not fat and I don’t enjoy talking dirty to other men online. Haters going to hate

[Scrancer]

Dude I wrestled division 1 and the army on the international level and I competed in MMA I would have whooped your ass when I was 140lbs in high school I won 3 state titles. Here is a pic from 2000 as in 21 years ago I was headlining MMA cards as a 205lber. I will meet you any day anywhere in the state let me know dumbass. And I still know promoters I can get us on a professional fight card if you are a heavyweight you can get paid to get your ass beat

ahhahahhha 0-3 and hes headlining cards hahahahah this clown  cant beat anyone that isnt female

[Skeletor]

[Rambone]

Why doesn’t it look 33” here…..

[BB]

.

Unflexed head similar to unflexed belly. The mystery of the Hankins.

[Scrancer]

sure has gone quiet on the strict curl
That Coop guy was one weird dude, so it says a lot about Bald Brian that Coop told him to fuck off

[IroNat]

[Scrancer]

Yeah that is not how the English language works you don't get to just pick new definitions for words based on your standards lol

Pedophilia is adults who have the urge to have sex with prepubescent children. Its not teenagers having sex with younger teenagers. Teenagers are not prepubescent notice she got pregnant sorry you don't understand the words you are using but you are just wrong its not even debatable

However what you are describing is absolutely not pedophilia

Wouldn't it be nice if everyone learned the definitions of all the big buzz words they wanted to use?

Pedophilia (alternatively spelt paedophilia) is a psychiatric disorder in which an adult or older adolescent experiences a primary or exclusive sexual attraction to prepubescent children.[1][2] Although girls typically begin the process of puberty at age 10 or 11, and boys at age 11 or 12,[3] criteria for pedophilia extend the cut-off point for prepubescence to age 13.[4] A person must be at least 16 years old, and at least five years older than the prepubescent child, for the attraction to be diagnosed as pedophilia.[4][5]

notice how he is right up to date on what pedophilia entails,....why would anyone need to know that in such detail?

[illuminati]

Quote from: bhank on 21-05-2021, 15:01:03
My probation officer is actually kind of cool always telling me stories about criminals he had to fight when they resisted arrest. I am a pacifist compared to him. He would understand.



Probation officer - what was that for beating women again.
0-3 in MMA & You have to beat women.

Fag.got.

[illuminati]

Spot on 👍🏻

😆🤣😂🤣😆😂🤣😂🤣🤣😂😆🤣

[bhank]

Weird I put up a pic from today showing I have abs and you guys put up a shopped pics from 6 months or a year Ago after a meal weighing in at 2345lbs before bed trying to  argue I don’t? How does that even make any sense? You can clearly see in the pic from today at 225lbs I have no belly. It taped 35 relaxed and 33 flexed this morning you can’t flex away a foot of your stomach lol by all means let’s see any of you show any abs at all exactly Haters


More importantly it outs all of you as non serious lifters. Serious lifters eat and their stomach expand with food. They know you have to gain and lose the same 15lbs for a decade to refine it.

[Scrancer]

Weird I put up a pic from today showing I have abs and you guys put up a shopped pics from 6 months or a year Ago trying to  argue I don’t? How does that even make any sense? You can clearly see in the pic from today I have no belly. It taped 35 relaxed and 33 flexed this morning you can’t flex away a foot of your stomach lol by all means let’s see any of you show any abs at all exactly Haters

Woman beater
Kiddy lover
Fa99ot

[webstar]

Weird I put up a pic from today showing I have abs and you guys put up a shopped pics from 6 months or a year Ago after a meal weighing in at 2345lbs before bed trying to  argue I don’t? How does that even make any sense? You can clearly see in the pic from today at 225lbs I have no belly. It taped 35 relaxed and 33 flexed this morning you can’t flex away a foot of your stomach lol by all means let’s see any of you show any abs at all exactly Haters

These are not shopped pics.

I know it’s hard to believe you look this awful and you have to tell yourself the pictures are shopped not one picture is shopped