I bet half of you didn't even lift today

[wes]

Same thing I said but I'm just a hater. Exactly the same. And why would there be any changes? He decided a couple days ago to do a contest a month away and he's still eating biscuits and gravy, burgers, etc. Probably just cut out the gatorade for now. Fucking idiot. Dead last again

Stringent Determined Dedicated Tunnenllvision Mindset Of Peace   

[GymnJuice]

[Soul Crusher]

I am leaning out already and I haven’t made any real changes yet just eating a little less not trying to bulk

\

More pictures trolling for Dick in your underwear on a site mostly of middle aged men.  Look at you for F sake!!!   you look like a homeless homo!   

[bhank]

What the fuck does that mean,either you are on a pre-contest diet or you`re not....the word TRYING shouldn`t even be in your vocabulary.

You lost before you even began....with that mindset.

NOVICE!!

I don’t need to diet yet I am leaning out just eating a little less than stuffing my face I will do this for another week then start changing things up as I get closer

[bhank]

\

More pictures trolling for Dick in your underwear on a site mostly of middle aged men.  Look at you for F sake!!!   you look like a homeless homo!

Whatever you say I am in pants and my midsection is nowhere near 40 inches I am visibly leaning out already

[tatoo]

Whatever you say I am in pants and my midsection is nowhere near 40 inches I am visibly leaning out already

why do you wear your pants like that hankins?

[wes]

I don’t need to diet yet I am leaning out just eating a little less than stuffing my face I will do this for another week then start changing things up as I get closer

You sir are delusional....in a Pro-Am contest you will be crushed immediately.

[wes]

why do you wear your pants like that hankins?

He`s a fucking asshole that`s why ! 

[wes]

I don’t need to diet yet I am leaning out just eating a little less than stuffing my face I will do this for another week then start changing things up as I get closer

You are possibly losing a tiny bit of water by cutting out trash carbs,not that I can really see it.

[bhank]

why do you wear your pants like that hankins?

Well I put in a belt because they were falling off. The pants are size 36 and my waist is 34 right now. I usually wear loose fitting clothing though and quick adjusting belts because I don’t like to feel even spandex much less pants or a belt around my stomach as I do have stomach pain and bloating sometimes due to crohns.

[tatoo]

He`s a fucking asshole that`s why ! 

fuckin insult to the sport... no respect at all for it

[bhank]

fuckin insult to the sport... no respect at all for it

I will have the best condition in my class

[tatoo]

I will have the best condition in my class

class..... you shouldnt even utter the word bruh..

[delon]

In the space of 1 minute between the below posts, bhanks added a possible 2 sets to his workout, impressive

6 sets leg extensions at home instead of taking a rest day I am doubling up pver the weekend so not heavy strenuous workouts but 2nd day of legs this week no I can not add size in 3 weeks yes I can bring out the cuts

Just did some leg extensions before bed sets of 15-30 reps did maybe 8 sets?

[wes]

I will have the best condition in my class

I hope you realize that as a rule anyway....maybe not in your neck of the woods,aka "Hillbilly Haven".....Pro/Am = tons of top flight amateurs will be more than likely entering vying for a pro-card.

You`re fucked already,and you put in no time or work.......if you gave it your all and placed dead last, at least you could say that you gave it everything you had to give....no disgrace in that no matter if you place or not,but you aren`t even trying.

[wes]

fuckin insult to the sport... no respect at all for it

Most definitely bro. 

[Soul Crusher]

I will have the best condition in my class

How you are going to Clegg everyone out beforehand so you are the only one on stage? 

[wes]

In the space of 1 minute between the below posts, bhanks added a possible 2 sets to his workout, impressive

Lie Contradiction Of Peace

[bhank]

I hope you realize that as a rule anyway....maybe not in your neck of the woods,aka "Hillbilly Haven".....Pro/Am = tons of top flight amateurs will be more than likely entering vying for a pro-card.

You`re fucked already,and you put in no time or work.......if you gave it your all and placed dead last, at least you could say that you gave it everything you had to give....no disgrace in that no matter if you place or not,but you aren`t even trying.

You placed 4 out of 5 in the open in the link you just posted. I placed 3 out of 4 in the open at my show and you keep saying I placed last we both beat one guy in the open the difference is I placed on the podium at least.

[wes]

I will have the best condition in my class

In 4 weeks with the futile pathetic plan you have in your empty know nothing head?

There are probably guys that did cardio 2 X a day, and dieted for 20 hard weeks, and did just a tad more than 4 fucking sets of leg extensions and called it a day,that will be entering.

[bhank]

In the space of 1 minute between the below posts, bhanks added a possible 2 sets to his workout, impressive

That’s why I said maybe I wasn’t sure how many sets I just did somewhere between 6-8 it may have been 7 I am not really sure

[wes]

You placed 4 out of 5 in the open in the link you just posted. I placed 3 out of 4 in the open at my show and you keep saying I placed last we both beat one guy in the open the difference is I placed on the podium at least.

Big deal,you got your medal now you want me to pin it on your torn chest

OK Brian,there was a tad more than 9 guys in total contest and it was a state title.....not a local podunk contest.

Massachusettes State Bodybuilding Championships......never ever compare yourself to me again.

[bhank]

In 4 weeks with the futile pathetic plan you have in your empty know nothing head?

There are probably guys that did cardio 2 X a day, and dieted for 20 hard weeks, and did just a tad more than 4 fucking sets of leg extensions and called it a day,that will be entering.

I am sure there are guys doing 2 hours of cardio a day they still are not going to be leaner than me wtf am I going to diet for 20 weeks for I will start losing muscle if I diet that long

[bhank]

Big deal,you got your medal now you want me to pin it on your torn chest

OK Brian,there was a tad more than 9 guys in total contest and it was a state title.....not a local podunk contest.

Massachusettes State Bodybuilding Championships......never ever compare yourself to me again.

There were 5 guys in the open and you took 4th there was one guy you in the master class you won and yeah the entire show had about 9 guys total wtf are you talking about you posted it read it

[wes]

I am sure there are guys doing 2 hours of cardio a day they still are not going to be leaner than me wtf am I going to diet for 20 weeks for I will start losing muscle if I diet that long

How do you know this.....when you`ve never done it?

Those guys will be on shitloads of Tren,Halo,Clen,GH,and everything under the sun if a pro-card is involved.