I bet half of you didn't even lift today

[bhank]

Are you in this shape right now you over eating moron?  No!   So get your FNG shine box fool.

Still not a full back double bicep as soon as you figure out how to post one I know you have been trying for weeks I will post a better one because I am in better shape

[Krankenstein]

Again I am in better shape than you have ever been right now you are just mad because you know it let’s see your abs exactly you don’t have any

You're leaner.....thats it.

Ever pull 30 cals in a minute on a C2 rower?   Your heart would explode.  That's being in shape...

I don't need ripped abs to do what I do....you don't seem to grasp that concept.

besides....you're only abs...everything else is store / pharmacy bought.....fucking human pin cushion.

[Rambone]

[Krankenstein]

Anyway you can justify why I have abs and you don’t

I have abs....if I didn't I am genetic anomaly.  YOU don't have hair...and think you are Ric Flair.

[Soul Crusher]

Ok but do you have abs today???  I don’t think you do

You are laughably 2 weeks out from a NPC show and look horrendous.   You would not even win Mr. Kitty Hawk Plant Fitness right now.   

Please show up. 

Lets do this for the zillionth time, my training priorities are different than BB right now, yet I still wreck you.  Especially mentally, you are broken.  You have "abs" because of your digestive issues and puking and shitting out all that you consume, nothing else.  That is why everything else looks horrible - shows lack of work and effort.  You are lazy and frail.  You have substituted hard work and consistency and effort for drugs your entire miserable life.  The results are evident.   You are going the way of Kamali.   Own it.   You reaped what you have sown all these years by ignoring people trying to assist you.  A broken down disaster laughably two weeks from either not showing or showing and being YET AGAIN a laughingstock for others entertainment. 

Wait till Goodrum shows and gets the footage.  2 weeks out!   

 

[bhank]

You are laughably 2 weeks out from a NPC show and look horrendous.   You would not even win Mr. Kitty Hawk Plant Fitness right now.   

Please show up. 

Lets do this for the zillionth time, my training priorities are different than BB right now, yet I still wreck you.  Especially mentally, you are broken.  You have "abs" because of your digestive issues and puking and shitting out all that you consume, nothing else.  That is why everything else looks horrible - shows lack of work and effort.  You are lazy and frail.  You have substituted hard work and consistency and effort for drugs your entire miserable life.  The results are evident.   You are going the way of Kamali.   Own it.   You reaped what you have sown all these years by ignoring people trying to assist you.  A broken down disaster laughably two weeks from either not showing or showing and being YET AGAIN a laughingstock for others entertainment. 

Wait till Goodrum shows and gets the footage.  2 weeks out!

Again you claim you are in better shape then when I point out you are not you start making excuses about being drug free and having different priorities which is it??? Get your story straight

[Soul Crusher]

Again you claim you are in better shape then when I point out you are not you start making excuses about being drug free and having different priorities which is it??? Get your story straight

OMG were you ever diagnosed for assburgers or some other mental deformity? 

Lets break this down in retard language you can understand - remember the Clegg humiliation?  Were you in shape?  You were juiced to the fng hilt but could not answer the bell correct?   Were you in shape then despite that fat F outlasting you but you had "abs"?

 

[robcguns]

Hankins is in Great physical looking shape as is SC but I think we are talking physical acting out shape and SC is prob the most physically fit man on this forum. Just my .02.

[bhank]

OMG were you ever diagnosed for assburgers or some other mental deformity? 

Lets break this down in retard language you can understand - remember the Clegg humiliation?  Were you in shape?  You were juiced to the fng hilt but could not answer the bell correct?   Were you in shape then despite that fat F outlasting you but you had "abs"?

 

Again you said I was fat and had back fat when I put up todays pic. I pointed out I am leaner than you have ever been in your life. You respond talking about your legs and posting pics from 20 years ago. I ask about today and you say you have different priorities than having abs. Which is fine but don’t call other people fat when they are leaner than you have ever been in your life

[bhank]

Hankins is in Great physical looking shape as is SC but I think we are talking physical acting out shape and SC is prob the most physically fit man on this forum. Just my .02.

He has no abs nor does krankenstein they are not cut up like me yet they both keep insisting I am fat it’s absurd

[delon]

I'm a little jealous because Bhanky's posts on that other forum were so much more entertaining.

His posting quality has decreased substantially.

Even a couple of years ago here he would pull out an occasional anguished, extended and entertaining rant

But now he has stripped out all non-essentials to his psyche and we are left with a 20 word and 5 phrase rotation for the most part

At this point he should be regressing to a pamith mean by about Christmas

[Soul Crusher]

Hankins is in Great physical looking shape as is SC but I think we are talking physical acting out shape and SC is prob the most physically fit man on this forum. Just my .02.

He is supposed to be 2 weeks out from a NPC Show - most people take 16-12 weeks dedicated discipline, planning, timing, dieting, taking it seriously.   Week by week, needling down every last detail. 

My priorities right now are to stay lean but not show lean in order to do the stuff I like to do.  The GR events, BJJ , general lifting and fitness etc.   Being strong, mobile, active, etc. 

However - were I training for a BB show - said focus and training would be entirely different.   

Many of us have tried helping him.  He is hopeless.  Don't take my word for it - look at the posts from the other boards where he got banned for being a general ahole to others.   He does the same here and earned every last bit of ridicule and mocking he gets here. 

[bhank]

He is supposed to be 2 weeks out from a NPC Show - most people take 16-12 weeks dedicated discipline, planning, timing, dieting, taking it seriously.   Week by week, needling down every last detail. 

My priorities right now are to stay lean but not show lean in order to do the stuff I like to do.  The GR events, BJJ , general lifting and fitness etc.   Being strong, mobile, active, etc. 

However - were I training for a BB show - said focus and training would be entirely different.   

Many of us have tried helping him.  He is hopeless.  Don't take my word for it - look at the posts from the other boards where he got banned for being a general ahole to others.   He does the same here and earned every last bit of ridicule and mocking he gets here.

Anytime you want to meet up and test your white belt bjj skills let me know you talk about functional training I will fucking ragdoll and tap you in under a minute

[Gym Rat]

He is supposed to be 2 weeks out from a NPC Show - most people take 16-12 weeks dedicated discipline, planning, timing, dieting, taking it seriously.   Week by week, needling down every last detail. 

My priorities right now are to stay lean but not show lean in order to do the stuff I like to do.  The GR events, BJJ , general lifting and fitness etc.   Being strong, mobile, active, etc. 

However - were I training for a BB show - said focus and training would be entirely different.   

Many of us have tried helping him.  He is hopeless.  Don't take my word for it - look at the posts from the other boards where he got banned for being a general ahole to others.   He does the same here and earned every last bit of ridicule and mocking he gets here.

Oh ya, well post a pic from today pal!!!  

[Soul Crusher]

Again you said I was fat and had back fat when I put up todays pic. I pointed out I am leaner than you have ever been in your life. You respond talking about your legs and posting pics from 20 years ago. I ask about today and you say you have different priorities than having abs. Which is fine but don’t call other people fat when they are leaner than you have ever been in your life

You are 2 months out - please show up as you are.  GB collective approved. 

[bhank]

You are 2 months out - please show up as you are.  GB collective approved.

Again I am 2 weeks out it’s going to look a little different but it’s good enough right now are there years I would have lost absolutely are there years I would win absolutely

[illuminati]

It's not like it's news or some revelation. But looking at these old posts from other forums and think about all the time Brian has spent arguing with trolls. It's mindblowing. Just look at this week he spent all day every day responding to everyone trolling him. He's been doing this for years and years and years. Jesus Christ man! And the constant in all of this is everyone always telling Brian he's not anywhere as good as he thinks he is and him calling them haters. Oh the haters duurrrr! It's not just getbig it's been everyone. So everyone is wrong? Everyone is a hater? Or maybe we're all realists and Brian is a fucking idiot. Hmm......

Bianca is A FUCKING IDIOT.

His repetitive posting the same crap over & over again has long worn thin.
Time he Fucked off from here - He's Mind numbingly Boring now.

[robcguns]

He has no abs nor does krankenstein they are not cut up like me yet they both keep insisting I am fat it’s absurd

You are lean and ripped Hankins no doubt and far from fat. But those guys are both in amazing physical condition as in ability to keep going etc… also they are both in great looking shape. I don’t think there are many that could keep up with either as far as conditioning goes. And Hankins you are always Lean and ripped no one doubts that they just give you shit. I am sure as I’m sure they both are that physically looking you are leaner but I don’t think either of them care they seem more into physical fitness than looks. Yet both do look good.

[robcguns]

He is supposed to be 2 weeks out from a NPC Show - most people take 16-12 weeks dedicated discipline, planning, timing, dieting, taking it seriously.   Week by week, needling down every last detail. 

My priorities right now are to stay lean but not show lean in order to do the stuff I like to do.  The GR events, BJJ , general lifting and fitness etc.   Being strong, mobile, active, etc. 

However - were I training for a BB show - said focus and training would be entirely different.   

Many of us have tried helping him.  He is hopeless.  Don't take my word for it - look at the posts from the other boards where he got banned for being a general ahole to others.   He does the same here and earned every last bit of ridicule and mocking he gets here.

You look awesome SC and prob the hardest working man on the forum.

[bhank]

Just shocking how quick the board went from you have a 44 inch gut and a Fupa you will never get into shape to all you have is abs because of genetics

[illuminati]

ikite103 said:
Funny concreter because in the one pic I can find of you your 230 and soft at 6foot2 so a shredded 220 at 510 is in fact much bigger

How you think we are similar is beyond me you literally have a curve in the side of your belly WTF?


Are you 250 and shredded now? Did I miss something?

________________________ ___



Hey Grizzly Adams - I wonder if the chick that dumped you thinks these pics are better than yours? Is that where all of this stemmed??? She left you for one of us no good fat fucks that only gets in shape for 12 hours a year and the other 364 3/4 days (check out the braniac math )looks like a no good non-bodybuilding - don't know sheet about no nutrition loser???
Something tells me that while you were "kicking my ass on the beach" - I would be banging the shit outta lil lady while she stared at the sick tear drop on dem thighs!!!!

Shit hurts huh lil man??? But you win the annual "Sandcastle" award on the beach!!!

*** Edit - here I go again picking on the retard...But damn his dooshery is just hard to let go... Plus even though I am no beach winner - I am truly hoping to win the "ProMuscle Witty Wanker" award






HA HA HA HA HA!!!!!

Just look at this Crap from Bianca 

[Soul Crusher]

You are lean and ripped Hankins no doubt and far from fat. But those guys are both in amazing physical condition as in ability to keep going etc… also they are both in great looking shape. I don’t think there are many that could keep up with either as far as conditioning goes. And Hankins you are always Lean and ripped no one doubts that they just give you shit. I am sure as I’m sure they both are that physically looking you are leaner but I don’t think either of them care they seem more into physical fitness than looks. Yet both do look good.

If he were to be serious for 12- 16 weeks discipline and win i would be the first to congratulate him. 

[illuminati]

ikite103 said:
I am not holding a bucket of water lol. I assure you I am 220 and I am doing a NABBA show in April as a heavyweight novice and depending how it goes there is a NPC show the following weekend. I will post after I win. The legs are not as bad as you might believe. The new guy also has been around for years my signup date is 2011 but I was on this board a decade ago. Additionally since you guys don't know what kiting is here you go. This is my home break in Maui. When you spend everyday in board shorts being a fat "bulking" slob is not an option. And yes kiting is why legs are cut up my hamstrings are striated

Kite Beach Chaos Volume 1 - Kiteboarding Maui - YouTube

It is important to be athletic not just massive.

________________________ ________________________


OMG you are a douchebag... Dude - really ?? Now you are posting "action photos" LOL No wonder the chick left you - AJ was right it wasn't because of those bird legs (and THOSE aint 19" arms LOL) - it was definitely because you are a tool... My wife just walked in my office and I showed her your pic and a few of your posts and she said "poor thing" - "you leave that boy alone now... He is hurting inside..." And trust me - my wife is a model and SCHMOKING hawt...

She just made me feel kind of bad - so I am leaving your pathetic ass alone... Post after you get your ass handed to you in your show.. I guarantee you that I (and quite a few others) could start prepping RIGHT NOW and clean your clock...



Bhanks has been Clegged his entire life.

Fuck off Bianca Bhanks.

[beakdoctor]

Again you claim you are in better shape then when I point out you are not you start making excuses about being drug free and having different priorities which is it??? Get your story straight

He is in better shape.

BF % does not = better shape.

[hench]

No one ever said you're fat as in my 600lb life fat.
Everyone says you have abs but distension, again because we can all see it when you aren't tensing to the max.
If Arnold, Haney, Dorian, Ronnie, any Mr Olympia told you the same we do, your not contest ready, would you call them haters and ask to see their abs now? It's just crazy!

Just shocking how quick the board went from you have a 44 inch gut and a Fupa you will never get into shape to all you have is abs because of genetics