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Author Topic: Muscle beach of the East  (Read 1456 times)

bhank

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Muscle beach of the East
« on: September 10, 2021, 11:41:34 AM »
Ran into this today getting a great back workout on the Beach really nice setup
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French

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Re: Muscle beach of the East
« Reply #1 on: September 10, 2021, 11:50:23 AM »
did you succeed to tore a new muscle ?
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bhank

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Re: Muscle beach of the East
« Reply #2 on: September 10, 2021, 11:52:35 AM »
225ish mid day
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bhank

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Re: Muscle beach of the East
« Reply #3 on: September 10, 2021, 11:56:02 AM »
Post workout  nutrition
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webstar

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Re: Muscle beach of the East
« Reply #4 on: September 10, 2021, 12:07:19 PM »
Quote from: bhank on September 10, 2021, 11:52:35 AM
225ish mid day

Nice hernia.


What was your workout?

Did you fight anyone ?
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Body-Buildah

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Re: Muscle beach of the East
« Reply #5 on: September 10, 2021, 12:35:31 PM »
StreetBarbell at Miami Beach looks like it could be fun...
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Les Grossman

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Re: Muscle beach of the East
« Reply #6 on: September 10, 2021, 12:47:45 PM »
Quote from: webstar on September 10, 2021, 12:07:19 PM
Nice hernia.


What was your workout?

Did you fight anyone ?

It was his scheduled visitation day with his son, so he is hiding.
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IroNat

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Re: Muscle beach of the East
« Reply #7 on: September 10, 2021, 03:18:11 PM »
Bhanky,
Learn how to post pics right side up.
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wes

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Re: Muscle beach of the East
« Reply #8 on: September 10, 2021, 03:24:19 PM »
Quote from: IroNat on September 10, 2021, 03:18:11 PM
Bhanky,
Please stop posting 100 pics every day.
FIXED
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webstar

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Re: Muscle beach of the East
« Reply #9 on: September 10, 2021, 03:31:29 PM »
Quote from: Les Grossman on September 10, 2021, 12:47:45 PM
It was his scheduled visitation day with his son, so he is hiding.

Hahah

Brian, how often do you see your son?

Is your PO with you when you see him?

Does he call you dad or Brian?
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IRON CROSS

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Re: Muscle beach of the East
« Reply #10 on: September 10, 2021, 04:05:05 PM »
Quote from: bhank on September 10, 2021, 11:41:34 AM
Ran into this today getting a great back workout on the Beach really nice setup

looks okay
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bhank

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Re: Muscle beach of the East
« Reply #11 on: September 10, 2021, 04:06:46 PM »
Quote from: IRON CROSS on September 10, 2021, 04:05:05 PM
looks okay

Just nice to train outside at the beach but yeah I am overselling it I basically used the pullup bar
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bhank

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Re: Muscle beach of the East
« Reply #12 on: September 10, 2021, 04:12:39 PM »
Quote from: IroNat on September 10, 2021, 03:18:11 PM
Bhanky,
Learn how to post pics right side up.

Obviously it is the getbig board website rotating my pictures not me doing that
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webstar

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Re: Muscle beach of the East
« Reply #13 on: September 10, 2021, 04:13:38 PM »
Quote from: bhank on September 10, 2021, 04:06:46 PM
Just nice to train outside at the beach but yeah I am overselling it I basically used the pullup bar

Lol you and your lies

You can not do 1 pull up with your torn pic and torn shoulders

Again with the lies.

Next your gonna fake your death.
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bhank

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Re: Muscle beach of the East
« Reply #14 on: September 10, 2021, 04:36:25 PM »
Quote from: webstar on September 10, 2021, 04:13:38 PM
Lol you and your lies

You can not do 1 pull up with your torn pic and torn shoulders

Again with the lies.

Next your gonna fake your death.

I only did 5 sets of 10 wide grip then I had to go shoulder is actually a little sore
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webstar

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Re: Muscle beach of the East
« Reply #15 on: September 10, 2021, 04:52:22 PM »
Quote from: bhank on September 10, 2021, 04:36:25 PM
I only did 5 sets of 10 wide grip then I had to go shoulder is actually a little sore

How’s the job search?

Do your workouts impact your employment search?
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IRON CROSS

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Re: Muscle beach of the East
« Reply #16 on: September 10, 2021, 05:08:25 PM »
Quote from: bhank on September 10, 2021, 04:06:46 PM
Just nice to train outside at the beach but yeah I am overselling it I basically used the pullup bar

can't U do dips
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bhank

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Re: Muscle beach of the East
« Reply #17 on: September 10, 2021, 05:24:26 PM »
Quote from: IRON CROSS on September 10, 2021, 05:08:25 PM
can't U do dips

I could if I had more time but my girlfriend was getting lasix surgery and I had to pick her up. I didnt even know gym was there until I walked up on it. But Dr called and said she was ready for pickup mid workout.
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IRON CROSS

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Re: Muscle beach of the East
« Reply #18 on: September 10, 2021, 05:27:31 PM »
Quote from: bhank on September 10, 2021, 05:24:26 PM
I could if I had more time but my girlfriend was getting lasix surgery and I had to pick her up. I didnt even know gym was there until I walked up on it. But Dr called and said she was ready for pickup mid workout.

With her new eyes, she could dump you ............ :D
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webstar

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Re: Muscle beach of the East
« Reply #19 on: September 10, 2021, 05:30:05 PM »
Quote from: bhank on September 10, 2021, 05:24:26 PM
I could if I had more time but my girlfriend was getting lasix surgery and I had to pick her up. I didnt even know gym was there until I walked up on it. But Dr called and said she was ready for pickup mid workout.

More lies, I got lasik done 3 months the entire procedure is 10 minutes maybe less.

So you didn’t workout.

You and your lies Hankin
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bhank

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Re: Muscle beach of the East
« Reply #20 on: September 10, 2021, 05:32:00 PM »
Quote from: webstar on September 10, 2021, 05:30:05 PM
More lies, I got lasik done 3 months the entire procedure is 10 minutes maybe less.

So you didn’t workout.

You and your lies Hankin

Fucking moron they make them wait an hour before they let them leave and again wtf you think I just see some pullup bars outside in public on a beach and wouldn't workout are you crazy
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IRON CROSS

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Re: Muscle beach of the East
« Reply #21 on: September 10, 2021, 05:46:03 PM »
Lasering teeth, no worries but if I ever need Lasik , NO way Jose !.
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IroNat

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Re: Muscle beach of the East
« Reply #22 on: September 11, 2021, 04:20:06 AM »
That's a nice outdoor exercise area.

Soon, the safety police will tear it down.
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Taffin

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Re: Muscle beach of the East
« Reply #23 on: September 11, 2021, 06:50:07 AM »
Quote from: bhank on September 10, 2021, 05:24:26 PM
I could if I had more time but my girlfriend was getting lasix surgery and I had to pick her up. I didnt even know gym was there until I walked up on it. But Dr called and said she was ready for pickup mid workout.

There's some sort of crying/tear-reduction/diuretic based joke here I'm too lazy to put together
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LurkerNoMore

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Re: Muscle beach of the East
« Reply #24 on: September 11, 2021, 07:52:09 AM »
Quote from: webstar on September 10, 2021, 05:30:05 PM
More lies, I got lasik done 3 months the entire procedure is 10 minutes maybe less.

So you didn’t workout.

You and your lies Hankin

Just to clarify because my gf had Lasik done a few years.... yes the actual procedure is 10 minutes.  However, when you get there they give you eye tests and eye scans before they put dilating drops in your eyes, then do the same tests again after they dilate your eyes.  Then you have to wait for the dilation to wear off.  My gf was there about 90 minutes total.

But this was a few years ago, since you had it a few months ago they may have a new way of doing it.
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