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Author Topic: Chicken Legs  (Read 17751 times)

bhank

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Chicken Legs
« on: September 20, 2021, 05:02:31 AM »
A lot of people on this board talk a lot of shit about my legs despite knowing my history of knee surgeries. They say I have chicken legs. They say you can’t make legs gains in your 40s and you have to do heavy squats. Well I am doing what I can and I think my legs are absolutely improving here is this am leg check. The plan is to train them later today.
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Pet shop boys

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Re: Chicken Legs
« Reply #1 on: September 20, 2021, 05:14:50 AM »
Are you 7 feet tall ?



WooSHHHHHHHHHHHHHH    Otani
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bhank

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Re: Chicken Legs
« Reply #2 on: September 20, 2021, 05:26:28 AM »
Quote from: Pet shop boys on September 20, 2021, 05:14:50 AM
Are you 7 feet tall ?



WooSHHHHHHHHHHHHHH    Otani

511 I didn't say I was quadzilla I said I was improving
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webstar

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Re: Chicken Legs
« Reply #3 on: September 20, 2021, 06:07:24 AM »
Horrible, like I’ve said from begging you should do wheelchair bodybuilding.

Did you suffer leg injuries in the past? Looking at your knees it looks like you have some sort of rod in them.

Do you have any mris / X-ray or proof of these fabricated injuries?

I think the truth is you didn’t want to get under a squat bar like a real man.

Now you are claiming you had knee injuries to cover up your tYears of neglecting heavy leg training.

Like the great Ahmed haider said everyone wants to be a bodybuilder but no one wants to lift this heavy ass weight.

You are the very definition of men’s bikini.
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epic is back

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Re: Chicken Legs
« Reply #4 on: September 20, 2021, 06:12:59 AM »
throw up a pic of yourself webstar/boomer/wes

you raging c unt
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Thin Lizzy

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Re: Chicken Legs
« Reply #5 on: September 20, 2021, 06:14:09 AM »
Good rectus femoris and vastus medialis development. Vastus Laturalis (thigh sweep)is where you’re weak. Unfortunately, this is a big deal in competitive bodybuilding.
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IroNat

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Re: Chicken Legs
« Reply #6 on: September 20, 2021, 09:56:02 AM »
Schmoes like a thigh gap and you don't have one.

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Coach is Back!

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Re: Chicken Legs
« Reply #7 on: September 20, 2021, 10:05:31 AM »
Off season 2020

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Humble Narcissist

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Re: Chicken Legs
« Reply #8 on: September 20, 2021, 10:10:50 AM »
Quote from: bhank on September 20, 2021, 05:02:31 AM
A lot of people on this board talk a lot of shit about my legs despite knowing my history of knee surgeries. They say I have chicken legs. They say you can’t make legs gains in your 40s and you have to do heavy squats. Well I am doing what I can and I think my legs are absolutely improving here is this am leg check. The plan is to train them later today.
Just do high rep leg extensions, leg curls and leg presses if needed but no squats anymore.
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robcguns

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Re: Chicken Legs
« Reply #9 on: September 20, 2021, 10:15:43 AM »
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ThisisOverload

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Re: Chicken Legs
« Reply #10 on: September 20, 2021, 01:25:47 PM »
Those are tiny hanky.

Your knees are almost as wide as your quads.

I don't care about your injuries, just more excuses.

You are the one parading around here like you are Arnold.
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bhank

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Re: Chicken Legs
« Reply #11 on: September 20, 2021, 01:27:57 PM »
Quote from: ThisisOverload on September 20, 2021, 01:25:47 PM
Those are tiny hanky.

Your knees are almost as wide as your quads.

I don't care about your injuries, just more excuses.

You are the one parading around here like you are Arnold.

It is about gains and my legs have been consistently making gains since I got here
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Kwon

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Re: Chicken Legs
« Reply #12 on: September 20, 2021, 01:29:44 PM »
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IRON CROSS

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Re: Chicken Legs
« Reply #13 on: September 20, 2021, 01:32:47 PM »
Quote from: bhank on September 20, 2021, 05:26:28 AM
511 I didn't say I was quadzilla I said I was improving

Is that in metrics ,  ;D
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robcguns

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Re: Chicken Legs
« Reply #14 on: September 20, 2021, 01:38:37 PM »
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bAF1

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Re: Chicken Legs
« Reply #15 on: September 20, 2021, 02:19:31 PM »
they're bigger than mine for sure
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BigRo

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Re: Chicken Legs
« Reply #16 on: September 20, 2021, 02:27:46 PM »
They are improving, keep it up. Do you always wear your shlong up the ways and if so why?
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IroNat

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Re: Chicken Legs
« Reply #17 on: September 20, 2021, 02:35:13 PM »
Are you doing the sissy squats, Bhanky?


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joswift

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Re: Chicken Legs
« Reply #18 on: September 20, 2021, 02:47:19 PM »
Quote from: BigRo on September 20, 2021, 02:27:46 PM
They are improving, keep it up. Do you always wear your shlong up the ways and if so why?
hello pal, recent photo?
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MAXX

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Re: Chicken Legs
« Reply #19 on: September 20, 2021, 02:52:31 PM »
your kneecaps are larger than your quad sweep
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TheShape.

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Re: Chicken Legs
« Reply #20 on: September 20, 2021, 03:12:58 PM »
Like a pair of melted candlesticks... brutal.... :D
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ThisisOverload

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Re: Chicken Legs
« Reply #21 on: September 20, 2021, 03:16:36 PM »
Quote from: bhank on September 20, 2021, 01:27:57 PM
It is about gains and my legs have been consistently making gains since I got here

You haven't made any gains dude.

Just fluctuations in bloating water weight.
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Hypertrophy

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Re: Chicken Legs
« Reply #22 on: September 20, 2021, 04:00:44 PM »
Quote from: IroNat on September 20, 2021, 02:35:13 PM
Are you doing the sissy squats, Bhanky?




LOL POTD IroNat!
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bhank

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Re: Chicken Legs
« Reply #23 on: September 20, 2021, 04:26:56 PM »
Quote from: ThisisOverload on September 20, 2021, 03:16:36 PM
You haven't made any gains dude.

Just fluctuations in bloating water weight.

I am going to go with Bigro opinion he looks like he knows what he is talking about
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bhank

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Re: Chicken Legs
« Reply #24 on: September 20, 2021, 04:28:26 PM »
Quote from: BigRo on September 20, 2021, 02:27:46 PM
They are improving, keep it up. Do you always wear your shlong up the ways and if so why?

It was early I was half awake and saw some jackass attacking my legs on getbig so threw on the uniform and took a pic probably needed to adjust first. But thanks you have teardrops I am workign on it
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