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Author Topic: Guy snaps his knees working out  (Read 1899 times)

Vince G, CSN MFT

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Guy snaps his knees working out
« on: October 26, 2021, 12:45:34 PM »
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ThisisOverload

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Re: Guy snaps his knees working out
« Reply #1 on: October 26, 2021, 12:46:32 PM »
hanky with 405?

Didn't watch.

We are expecting a video any day now.
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wes

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Re: Guy snaps his knees working out
« Reply #2 on: October 26, 2021, 12:48:55 PM »
And the culprit was a Sissy Squat Machine.

Sound familiar ?
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IroNat

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Re: Guy snaps his knees working out
« Reply #3 on: October 26, 2021, 03:54:11 PM »
Dam, what exactly happened there?
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Fortress

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Re: Guy snaps his knees working out
« Reply #4 on: October 26, 2021, 04:00:44 PM »
Going for the burn.
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Hulkotron

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Re: Guy snaps his knees working out
« Reply #5 on: October 26, 2021, 06:19:47 PM »
Squatting tomorrow so I didn't watch.  Will maybe watch after that.
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Marty Champions

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Re: Guy snaps his knees working out
« Reply #6 on: October 26, 2021, 06:21:31 PM »
Knee problem
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oldtimer1

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Re: Guy snaps his knees working out
« Reply #7 on: October 27, 2021, 05:32:32 AM »
Wrestlers from India and bodybuilders like Universe winner Wilf Sylvester and Serge Nubret used no weight body squats. Makes me wonder if barbell squats are necessary.  Ever pump out moderate tempo speed full ass to the grass body weight squats for 50 reps?  Not like cross fit guys flopping down but controlled squats.  It's pumps the thighs like crazy.
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IroNat

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Re: Guy snaps his knees working out
« Reply #8 on: October 27, 2021, 05:41:47 AM »
Quote from: oldtimer1 on October 27, 2021, 05:32:32 AM
Wrestlers from India and bodybuilders like Universe winner Wilf Sylvester and Serge Nubret used no weight body squats. Makes me wonder if barbell squats are necessary.  Ever pump out moderate tempo speed full ass to the grass body weight squats for 50 reps?  Not like cross fit guys flopping down but controlled squats.  It's pumps the thighs like crazy.

Try it and see if your legs get huge.

Report back.
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GymnJuice

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Re: Guy snaps his knees working out
« Reply #9 on: October 27, 2021, 05:44:47 AM »
Quote from: IroNat on October 27, 2021, 05:41:47 AM
Try it and see if your legs get huge.

Report back.

Don't try it without the Manta Ray equipment.  Too dangerous.
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Sissysquats

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Re: Guy snaps his knees working out
« Reply #10 on: October 27, 2021, 05:48:42 AM »
Dude need more calcium in his diet
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oldtimer1

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Re: Guy snaps his knees working out
« Reply #11 on: October 27, 2021, 05:50:17 AM »
Quote from: IroNat on October 27, 2021, 05:41:47 AM
Try it and see if your legs get huge.

Report back.

I do and my legs work great. I can wipe out 99.9% of guys my age running and jumping.
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Shakh

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Re: Guy snaps his knees working out
« Reply #12 on: October 27, 2021, 06:00:03 AM »
This is one of the most dangerous pieces of equipment that I've ever seen ::)
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wes

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Re: Guy snaps his knees working out
« Reply #13 on: October 27, 2021, 06:27:56 AM »
He did the exercise completely wrong................... ..fucking imbecile.
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Shakh

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Re: Guy snaps his knees working out
« Reply #14 on: October 27, 2021, 07:24:39 AM »
Quote from: wes on October 27, 2021, 06:27:56 AM
He did the exercise completely wrong................... ..fucking imbecile.
what is the correct way?
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Royalty

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Re: Guy snaps his knees working out
« Reply #15 on: October 27, 2021, 10:04:01 AM »
▫️
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Humble Narcissist

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Re: Guy snaps his knees working out
« Reply #16 on: October 27, 2021, 10:06:22 AM »
Quote from: oldtimer1 on October 27, 2021, 05:32:32 AM
Wrestlers from India and bodybuilders like Universe winner Wilf Sylvester and Serge Nubret used no weight body squats. Makes me wonder if barbell squats are necessary.  Ever pump out moderate tempo speed full ass to the grass body weight squats for 50 reps?  Not like cross fit guys flopping down but controlled squats.  It's pumps the thighs like crazy.
They sure do. A lot of pro wrestlers used to do them along with pushups every morning.
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IroNat

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Re: Guy snaps his knees working out
« Reply #17 on: October 27, 2021, 01:16:39 PM »
Quote from: oldtimer1 on October 27, 2021, 05:50:17 AM
I do and my legs work great. I can wipe out 99.9% of guys my age running and jumping.

But did your legs grow in size?

Endurance is another thing entirely.

Nubret did this for cutting up pre-contest while loaded up with drugs, not for building mass.

If this built mass then marathon runners would be huge.

However, I'm willing to give you chance.  Measure your quads today, do high rep bodyweight squats for three months (no other quad work) and then re-measure.  You may be on to something.
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joswift

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Re: Guy snaps his knees working out
« Reply #18 on: October 27, 2021, 01:23:30 PM »
Quote from: IroNat on October 27, 2021, 01:16:39 PM
But did your legs grow in size?

Endurance is another thing entirely.

Nubret did this for cutting up pre-contest while loaded up with drugs, not for building mass.



totally different, squats are anaerobic if done under constant tension and running is aerobic
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ThisisOverload

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Re: Guy snaps his knees working out
« Reply #19 on: October 27, 2021, 01:23:38 PM »
Quote from: IroNat on October 27, 2021, 01:16:39 PM
But did your legs grow in size?

Endurance is another thing entirely.

Nubret did this for cutting up pre-contest while loaded up with drugs, not for building mass.

If this built mass then marathon runners would be huge.

One of my friends does nothing but bodyweight workouts, lots of free standing squats with no weights, lunges, etc.

His legs are tiny.

He does it for health not muscle.

I do believe that sissy squats with weights can work very well. We used to do them when i trained for Olympic lifting.
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galain

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Re: Guy snaps his knees working out
« Reply #20 on: October 27, 2021, 02:17:57 PM »
Ugh fuck me. I used this apparatus this morning (not like this though). I don't often, was just changing things up. Glad I didn't see this before I worked out.
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joswift

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Re: Guy snaps his knees working out
« Reply #21 on: October 27, 2021, 02:19:03 PM »
bhanks will be PMing the guy challenging him to a squat off
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Omega Male

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Re: Guy snaps his knees working out
« Reply #22 on: October 27, 2021, 02:22:03 PM »
I thought that cardio was responsible for big legs ???
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wes

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Re: Guy snaps his knees working out
« Reply #23 on: October 27, 2021, 02:30:32 PM »
Quote from: joswift on October 27, 2021, 02:19:03 PM
bhanks will be PMing the guy challenging him to a squat off
:D
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Shakh

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Re: Guy snaps his knees working out
« Reply #24 on: October 27, 2021, 06:18:44 PM »
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