GETBIG feats of Strength...

[Royalty]

I was not accepted by “Team Upright Row” because I couldn’t upright row 405 for reps

[Primemuscle]

To be honest my knee slipped again just walking yesterday. It is difficult to explain its like the lower and upper leg do not move together and I can feel the bones sliding across where the meniscus used to be extremely unstable. I would be wearing a sleeve to walk around town the last few days if I had one. I can not walk upstairs with my left leg first I have to step with the right leg as when I put the oleft leg up first the knee often slips. However the knee was feeling good a month ago so I left my old sleeves at snowshoe when I went mountain biking. I do plan to continue to increase the squats though but I am going to wait for a sleeve. I have had 2 knee slips in the last 4 days. If it slips bad it will partial tear and fill with fluid so far not too bad but it is scary when it happens. So yeah today I will remain at 225 for reps and sets. Once I get a sleeve I may increase the weight. But having some instability already

You don't have a knee brace? Amazon has a good selection and quick delivery.
https://www.amazon.com/Shock-Doctor-Maximum-Support-Compression/dp/B00598YB3A/ref=sr_1_7?crid=3UYV11Z0IB2Z9&keywords=knee%2Bbrace%2Bwith%2Bside%2Bstabilizers&qid=1636322396&sprefix=knee%2Bbrace%2B%2Caps%2C142&sr=8-7&th=1&psc=1

[Maddy]

The Trainers pics on Aug. 5th. eons ago
Suckmymuscle snapping a German Shepards spine
Kegdrainer picking up a huge stone
Vince Basiles "Hypertrophy Principles" laid out in detail
Sqadfathers ripped abs LOL 
240 Or Bust actually making it to 240
Bhank squatting with 135 for a max attempt
Flintstone aging past 21 in 21 years

Avesher
fighting bears

jpm101
endles list
boloney claims

[pamith]

To be honest my knee slipped again just walking yesterday. It is difficult to explain its like the lower and upper leg do not move together and I can feel the bones sliding across where the meniscus used to be extremely unstable. I would be wearing a sleeve to walk around town the last few days if I had one. I can not walk upstairs with my left leg first I have to step with the right leg as when I put the oleft leg up first the knee often slips. However the knee was feeling good a month ago so I left my old sleeves at snowshoe when I went mountain biking. I do plan to continue to increase the squats though but I am going to wait for a sleeve. I have had 2 knee slips in the last 4 days. If it slips bad it will partial tear and fill with fluid so far not too bad but it is scary when it happens. So yeah today I will remain at 225 for reps and sets. Once I get a sleeve I may increase the weight. But having some instability already

Brutal if true

[funk51]