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Author Topic: Muscle Goals for 2022  (Read 1817 times)

JackTheRipper

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Muscle Goals for 2022
« on: December 14, 2021, 06:21:46 AM »
what improvements will 2022 bring. Me better symmetry. gonna work on delts,abs,calves.
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IroNat

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Re: Muscle Goals for 2022
« Reply #1 on: December 14, 2021, 06:31:49 AM »
A Getbigger will be that man
Better than he was before
Better, Stronger, Faster

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Spike

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Re: Muscle Goals for 2022
« Reply #2 on: December 14, 2021, 08:15:28 AM »
i’m going to try to hit the gas, not die. not get injured , and not get arrested/charged with dumb shit

by the power of christ
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ThisisOverload

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Re: Muscle Goals for 2022
« Reply #3 on: December 14, 2021, 04:00:40 PM »
Stay healthy and lean.

Muscle gain is meaningless to me now.
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US MUSL

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Re: Muscle Goals for 2022
« Reply #4 on: December 14, 2021, 04:19:48 PM »
More cardio, no injuries.
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IroNat

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Re: Muscle Goals for 2022
« Reply #5 on: December 14, 2021, 06:11:46 PM »
Weigh 250.
Squat 405.
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ThisisOverload

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Re: Muscle Goals for 2022
« Reply #6 on: December 14, 2021, 06:17:30 PM »
Quote from: IroNat on December 14, 2021, 06:11:46 PM
Weigh 250.
Squat 405.

Not without "sleeves" bro.

Impossible!
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Hypertrophy

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Re: Muscle Goals for 2022
« Reply #7 on: December 14, 2021, 06:19:20 PM »
Deadlift 225 x 100.
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oldtimer1

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Re: Muscle Goals for 2022
« Reply #8 on: December 14, 2021, 07:18:11 PM »
Too get leaner and not be concerned about the weight on the bar.
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Grape Ape

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Re: Muscle Goals for 2022
« Reply #9 on: December 14, 2021, 07:34:34 PM »
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AbrahamG

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Re: Muscle Goals for 2022
« Reply #10 on: December 14, 2021, 07:57:10 PM »
Quote from: Grape Ape on December 14, 2021, 07:34:34 PM
Why not 112?

How would you even load a bar to come out to 112lbs?  That was just a silly question.   ;D
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Hypertrophy

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Re: Muscle Goals for 2022
« Reply #11 on: December 14, 2021, 09:48:36 PM »
Quote from: Grape Ape on December 14, 2021, 07:34:34 PM
Why not 112?
Some records should never be broken, haha
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Humble Narcissist

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Re: Muscle Goals for 2022
« Reply #12 on: December 15, 2021, 02:11:10 AM »
Not gain fat and put some muscle on arms.
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CalvinH

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Re: Muscle Goals for 2022
« Reply #13 on: December 15, 2021, 07:07:36 PM »
Original thread, never done before around this time of year...
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wes

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Re: Muscle Goals for 2022
« Reply #14 on: December 16, 2021, 12:04:22 AM »
To be able to post a physique shot by August 6th.
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bhank

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Re: Muscle Goals for 2022
« Reply #15 on: December 16, 2021, 05:49:26 AM »
Quote from: wes on December 16, 2021, 12:04:22 AM
To be able to post a physique shot by August 6th.

Jesus fuck originally 6 months ago it was going to take 6 weeks for you to get in shape and post. Now we have to wait another 8 months? Do you even have that long left on this earth? Didn't you claim you were going to win Nationals before then?
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JackTheRipper

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Re: Muscle Goals for 2022
« Reply #16 on: December 16, 2021, 06:52:36 AM »
Quote from: CalvinH on December 15, 2021, 07:07:36 PM
Original thread, never done before around this time of year...
so no Goals then... ::)
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Dave D

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Re: Muscle Goals for 2022
« Reply #17 on: December 16, 2021, 06:57:41 AM »
Quote from: bhank on December 16, 2021, 05:49:26 AM
Jesus fuck originally 6 months ago it was going to take 6 weeks for you to get in shape and post. Now we have to wait another 8 months? Do you even have that long left on this earth? Didn't you claim you were going to win Nationals before then?

YES!

Welcome back big dog! Did your sleeves arrive?
How’s the training been?
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IroNat

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Re: Muscle Goals for 2022
« Reply #18 on: December 16, 2021, 07:30:42 AM »
Quote from: bhank on December 16, 2021, 05:49:26 AM
Jesus fuck originally 6 months ago it was going to take 6 weeks for you to get in shape and post. Now we have to wait another 8 months? Do you even have that long left on this earth? Didn't you claim you were going to win Nationals before then?

I have done my best to keep your name alive, Bhanky.
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CalvinH

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Re: Muscle Goals for 2022
« Reply #19 on: December 16, 2021, 02:27:49 PM »
Quote from: JackTheRipper on December 16, 2021, 06:52:36 AM
so no Goals then... ::)

I keep myself in shape year round jackcocksniffer.
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bhank

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Re: Muscle Goals for 2022
« Reply #20 on: December 16, 2021, 02:35:34 PM »
It is difficult after 25 years of training and injuries to say this is the year. I am going to get stronger, faster, bigger, and leaner than ever when I am in fact getting older. But fuck it this is the year I am going to be better get bigger, stronger, leaner, more vascular, and just all around more badass than ever before @Beefcake
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Humble Narcissist

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Re: Muscle Goals for 2022
« Reply #21 on: December 17, 2021, 02:56:28 AM »
Quote from: bhank on December 16, 2021, 02:35:34 PM
It is difficult after 25 years of training and injuries to say this is the year. I am going to get stronger, faster, bigger, and leaner than ever when I am in fact getting older. But fuck it this is the year I am going to be better get bigger, stronger, leaner, more vascular, and just all around more badass than ever before @Beefcake
Why not just maintain?
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JackTheRipper

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Re: Muscle Goals for 2022
« Reply #22 on: December 17, 2021, 05:32:32 AM »
Quote from: CalvinH on December 16, 2021, 02:27:49 PM
I keep myself in shape year round jackcocksniffer.
sure ...Knobrot
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bhank

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Re: Muscle Goals for 2022
« Reply #23 on: December 17, 2021, 06:36:50 AM »
Quote from: Humble Narcissist on December 17, 2021, 02:56:28 AM
Why not just maintain?

Change is the only constant in life if you strive for improvement you just might be able to maintain as you age
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Humble Narcissist

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Re: Muscle Goals for 2022
« Reply #24 on: December 17, 2021, 11:03:54 AM »
Quote from: bhank on December 17, 2021, 06:36:50 AM
Change is the only constant in life if you strive for improvement you just might be able to maintain as you age
Or burnout and quit training altogether.
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