Oh, the Sarah Palin technique.
What part of using your own immune system in order to strengthen it do you have a problem with?
I also believe in terrain theory - eating a healthy diet [I only eat 13 different foods - a standard bodybuilding diet...I "eat bro"], and I work out a lot and stay in good shape.
I haven't had a cold since April of 2011. I haven't had a cold sore since 2014.
What seems to be the problem with any of this?
All my health markers are in the ideal range, except for my sperm count [abnormally high, at 1.18B sperm], and my thyroid, which is a touch slow.
I am also always in ketosis.
but just a touch in ketosis. Due to my slow thyroid, I can't get very ripped naturally, and I don't want to use steroids, being middle aged now.
I think a good cycle is in order to get to 195-lb and lean by this summer, to deal with the masked bullies. They won't mess with me as it is - but at that size in a tank top, I can't fathom them doing a thing.