Hahaha
I don't have an exact timeline Kwon, but my opinion is that your confidence and energy becomes attractive to people. Women because they want you sexually or just want to be around the postive energy and men because they sense the positive energy and confidence.
Porn and beating off drains your essence and brings shame. I've noticed my confidence is higher than ever and my spirit is unbreakable. It's easier for me to interact with people and I genuinely care when I do as before. I didn't on both. With all that extra energy I fixed all the fucked up things in my life. Once that ball started rolling it's been blessings upon blessings. This is how men should be. I try to keep negative energy low as well. Negative people, news etc.
I can understand the energy part and draining essence, but does anyone really feel shame after beating off?
Karl Kox for one revelled in it, and it brought him joy and energy. Maybe it is different depending on religious path and inclination?
Since Joon wants to attract more men, this is a good top, sorry tip, for him though.
As he will spread positive energy and confidence, until his energy levels bottom out.
