posts like this and begging to be a mod only prove youre one of the worst in historyput down the bottle, pick up a barbell'hint of brains' i know, i know "meltdown" and { insert dumb meme face here }about as predictable as the 'glory-hole gurgler' pasting stats from a left-wing website
“Gloryhole gurgler” Kudos sir - you have succinctly captured everything about Jay Milton Osborne III in two precise words.
Look lets make this objective you are 5foot8 and 154lbs on stage. I am 5foot10 and 3/4 and weight 225lbs. I believe I am actually leaner than you on stage but put us both in at 8% that would give me an FFMI of 29.14 and you an FFMI of 22.05. Do you not understand that is not even close?https://ffmicalculator.org/
I squatted 425 for 6 to 90 degrees in college in 1999 wtf does that have to do with today or the depth of these squats? These are way past 90 my fucking ass is on my ankles. No one else is squatting to this depth in the gym. 365 is in the ballpark of 405 I am now going lighter and deeper it's called training. I could have thrown 375 on the bar and done a 90 degree squat but I did deep light sets instead today. I can't win I go too heavy and its your going to hurt yourself go deeper and lighter. I go deeper and lighter and its see we told you that you can't go heavy. I can do both. I do both. But considering 2 months ago I hadn't squatted in a decade and 2 years ago I was on a cane I think I am doing great. I also had already done 50+ squats prior to this. Let's see any of you squat real weight deeper.If you don't realize I am going to crush 405 by now you are a fool
If you don't realize I am going to crush 405 by now you are a fool
