What the hell is wrong with you, nobody cares how deep Mr Olympia squats. You said you could "rep 405" almost 6 months ago and to this day all we have is a half rep 355 and 4 good reps with 225. A legit 405 for reps will not happen from you, you ran your mouth and can't back it up. Admit you lied and we can all move forward from there.
I did a clean rep with 365 there was nothing half about it. I then did 225 to my ankles not good reps way deeper than good reps. Again a squat is 90 degrees not 45 degrees. I absolutely could do 405 to 90 degrees right fucking now but everyone will just complain it's not deep enough so what is the point. I thought 365 was good enough and switched my attention to training. But considering I squatted 365 and everyone says I just squatted 225 no point in squatting 405 wont get any credit anyway
I don't usually hit 230 until late in the evening. I usually wake in the low 220s not the highs and honestly haven't been 230 for a couple months. So yes my weight is on the up and up I was 232lbs before bed and earlier today before my nap. I have also maintained 230lbs for a couple days now. I made some minor changes as well. It's strange but I can feel the difference of just a few extra pounds. I like to go into my squat workouts a little light if I get too heavy I start getting lower back pumps. My weight will go up and down but it's a little more solid each time. I have taken several extra days of rest as well. Trying to fully recover Before you can be a shredded 230lbs you have to be 230lbs if I could push to 240 the body would be forced to grow
Simply put, you failed to do proper reps with enough depth to be called legal except with 225 which is kid weight......end of excuses....end of story.
TEMPROARY WATER WEIGHT MEANS NOTHING....IT TAKES TIME ADD QUALITY MASS, SOMETHING YOU SEEM TO THINK YOU CAN RUSH.YOU ARE TOO OLD TO IMPROVE MUCH ANYWAY WITOUT BOATLOADS OF GEAR......WAY TOO MANY WEAK POINTS THAT CANNOT AND NEVER WUILL BE CORRECTED....FACE IT AND JUST LIFT FOR FUN FUCKHEAD.
You claimed you could do 405.Try 405 for 6-8 reps you won’t be able to.Your training for hypertrophy not strongman.With your training videos it’s better to do mens bikini because your legs won’t grow.
I did a clean rep with 365 there was nothing half about it.
I actually posted a deep video with 315 as well
I can but but do you train at all? My legs are absolutely growing.
Link?Link?Neither of these are close to the 405 for reps you claimed almost 6 months ago, just to clarify.
I said I could do a rep and would rep it soon enough. I made that claim October 23rd. It took a month to get my sleeves then I was sick from xmas through Jan for a month and still squatted 365 at a bodyweight under 215lbs. I am just now getting my bodyweight back to full size my strength will be much greater the next time I go heavy.
Outside of the 225 video, I haven't seen any video of you actually squatting to depth with those weights you listed.
You know why you haven`t..............because he did none.
Clearly you guys are my biggest fans just begging for release of new video content. I tell you what I promise this next week on squat day I will make a new video. If you want to know how much, how deep, and for how many reps you will just have to wait a few more days. But I had to call it off once due to lower back pump so it depends how I am feeling that day. I do have an old herniated disc from a decade ago sometimes it flares up. So not sure if it will be deep reps or a one rep max attempt but you can pre order your tickets now to the Quadshow.
Here is something to hold you over
How do we know your not clinching a 5-10lb plate between your cheeks?
Can you clinch a 5-10lb weight between your cheeks? Is that some new form of crossfit?
What the hell is wrong with you
Would it be more impressive to see a 225 lb person do squats for reps with 225, or a 315 lb person repping with 315, or a 405 lb person repping w/ 405?