Hey BD couple of questions.What did you do to battle the discomfort?Was there anything that seemed to work?And did you get your energy back after the 10 days? Thanks
Nothing worked really well. I looked online for various advice. There's alot of advice on this toppic on sites like reddit or Quora etc... but the advice is usually comming from some burnout ex junkie or some teenager. A lot of advice is conflicting too.
Some people say gabapentin and/or xanax, ativan can help.
Others say using gaba or benzos is the worst thing you can do.
There were a shit load of suggestions most of them sounded like bro science.
So started just a cold turkey quit. But that was extremely uncomfortable: restless but lazy, total malaise, lack of interest in everything etc. So I did a very steep taper over 4 or 5 days. Even that sucked but it was doable.
Its been 11 days now and energy, interest, are just about back to 100% normal.
Fwiw, there was no Need for me to quit. I get a ton of benefits out of it with zero negative side effects. I wanted to take a break for a few days for the hell of it and when it turned out to be worse than I expected I felt it was something I had to do. Like now it was an obligation to prove to myself.
The only relief was coffee. Lots and lots of coffee. And the gym, and really good really loud music. Forcing yourself to get up and move.
I found out that a sleep aide I used had phenibut in it. The label didn't say phenibut it was listed under a chemical name. One of the things i read is that phenibut really intensifies the symptoms of quitting kratom. Idk the science behind it but anecdotally this seemed to be the case with me.